this is the first episode: rambles to glide through. wishing you a good night sleep. x

steps, ceilings, welcome

kitchen company with music

fall asleep to one side of a conversation, some dogs, and laundry

barrier aggression, palm wine and serendipity

fall asleep to colours, food energy and a market story

full colourful meal > 1000mg paracetamol

starts with a body scan, gets bored, goes on to what this podcast is about

for your hip, your knee, and your middle ankle

gliding through thoughts and scenes of life, softly happening nearby

Sleep Butter brings you soft, ASMR-ish evening monologues gliding through gentle thought streams, enough to soothe but not stimulate. Not storytelling, not self-help, not even interesting. Just life, happening nearby. Like Ms Rachel for adult brains struggling to wind down.

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Sleep Butter

steps, ceilings, welcome

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5. kitchen company with music

4. barrier aggression, palm wine and serendipity

3. full colourful meal > 1000mg paracetamol

2. for your hip, your knee, and your middle ankle