Simple Pleasures

In the season finale we're talking all things simple pleasures of strangers - from becoming friends with the people you commute with to getting to know your neighbour and what it really means to feel like you belong in your community. If you've enjoyed this season then please do rate, review and subscribe to help us reach more people. You can also follow the podcast on Instagram and Tiktok (@its.the.simple.pleasures) for more everyday joy. We'll be back with season four in the summer but you can catch up on all three seasons wherever you get your podcasts and thanks so much for listening!

Join us as we talk all things simple pleasures of telly - from binge watching the latest hit show to your favourite comfort series and everything in-between. This is a judgement free space to celebrate why we love watching telly so if you've ever felt a bit embarrassed about how much you love a TV show no one else seems to watch or pretend you watch far less than you do, then this episode is for you! If you liked this episode then please do rate, review and subscribe to help us grow the simple pleasures community and follow us on Instagram and TikTok (@its.the.simple.pleasures) for more everyday joy.

Do you ever feel behind in life? If so, this episode is for you! Because I do, all the time. So join me as we talk through it and I share with you a little trick I like to do when I feel particularly lost in life. As always if you liked this episode then please do take the time to rate, review and subscribe to help us grow the simple pleasures community and make sure to follow the podcast on TikTok and Instagram (@its.the.simple.pleasures) for more everyday joy in your life.

Grab yourself a snack for this episode as we're talking all about the simple pleasures of food. From meals that remind you of people you love, to comfort eating and the joy of sharing a bowl of piping hot chips with friends at the pub. If you enjoy this episode then please rate, review and subscribe to help us reach more people. And make sure to follow the podcast on Instagram and TikTok (@its.the.simple.pleasures).

This episode we're talking all about the simple pleasures of spring - from leaving your house in just a jacket to longer, lighter evenings and your first iced coffee of the season. If you're ready for Spring then this is the episode for you and if you enjoy it then please rate, review and subscribe to the podcast to help us keep growing the simple pleasures community. Want more everyday joy in your life? Then make sure to follow Simple Pleasures on Instagram and TikTok (@its.the.simple.pleasures).

This episode is the last in the estrangement miniseries and we're busting those estrangement myths and ending things on a q&a ft. everything you've ever wanted to ask but didn't know how. If you liked this miniseries then please do rate, review and subscribe to help simple pleasures reach more people. For more simple pleasures make sure to follow @its.the.simple.pleasures on Instagram and TikTok.

In this second episode in our estrangement miniseries we're talking joy as a form of care and how keeping your joy tank topped up can help you look after yourself on the bad days. If you enjoyed this episode then why not share it with a friend or take a minute to rate, review and subscribe to help grow the simple pleasures community? Thanks as always for listening, and if you want more simple pleasures in your life then follow the podcast on Instagram and TikTok (@its.the.simple.pleasures). See you next week for the last episode in our estrangement miniseries where we'll be busting those pesky estrangement myths. See you then!

Welcome to the simple pleasures miniseries all about estrangement. In this episode I share my experiences of the early days of deciding and becoming estranged from my family. From first hearing about it in therapy to the practicalities that come with it. Find out more about my journey and what I wish I could tell myself eight years on. For more simple pleasures in your life make sure to follow the podcast on Instagram and TikTok (@its.the.simple.pleasures). And if you liked this episode then please do share it with a friend to help us reach more people. I hope you enjoy!