She Trails Podcast

So happy to welcome Lorna Mann to the podcast. She has a strong passion for trail running, and a real gift for making people feel seen, and supported. We talk about falling in love with Chamonix, UTMB, the community, and being there to cheer everyone on at Lorna's Corner, from the elites to the back of the pack. We also dive into her personal journey in the sport: the hard work, the self-discovery, and how the goal of running OCC set it all in motion, leading her to complete dream races and spend incredible time in the mountains. We touch on the mental work of feeling like you "belong" on a start line, and how having a goal doesn't have to mean big pressure. Enjoy the episode!Subscribe to "She Trails Podcast" for future episodes, where we dive into women trail rand ultra runners stories, and get inspired to explore new paths and seek our own adventures, whatever they may be.

So excited to welcome Trina to the podcast. She's a passionate ultra runner, and we deep dive into her path from track and weightlifting as a teenager to running her first 100-miler in Wales this year, for her birthday! We also go beyond the racing itself, how she's working to encourage more women into leadership roles by becoming a race director, why she started her own podcast to spotlight endurance athletes doing the work quietly, and how taking time for ourselves through movement matters for all of us, at every age! Hope you enjoy the episode.Subscribe to "She Trails Podcast" for future episodes, where we dive into women trail rand ultra runners stories, and get inspired to explore new paths and seek our own adventures, whatever they may be.

Really excited to welcome Kirsty Reade to She Trails Podcast. She is an ultra mountain runner with a lot of experience, and this year got into a dream race: Hardrock 100, one of the most iconic mountain races in the world, in the Colorado mountains. We talk about the experience, which lived up to her expectations and beyond, the organic community around the race, and the joy of sharing it all with her crew. We also talk about the feelings around a DNF, holding both pride and disappointment, and how the real love of running for her comes from knowing she gave everything she had, regardless of the result. Hope you enjoy the episode!Subscribe to "She Trails Podcast" for future episodes, where we dive into women trail rand ultra runners stories, and get inspired to explore new paths and seek our own adventures, whatever they may be.

Very excited to welcome Rebecca Hormann to the podcast. This year, she's had one of the standout seasons in the sport: winning the 200-mile Terra de Gigantes crossing of Portugal, followed by a top 10 finish at Madeira Ultra Trail against a stacked international field, and recently she became part of the top 15th women that have ran a sub-20 Bob Graham Round in the Lake District.She shares more about this year's journey, from bringing on a coach for the first time to racing less and putting more focus into the each events. We explore the importance of exploring more of what scares you, whether that's a technical descent or an entire distance, and why she refuses to box herself into one type of race. We also talk about her journey from football passionate kid to professional player in Spain, and how lockdown reshaped her path into ultra running. Enjoy the episode!Subscribe to "She Trails Podcast" for future episodes, where we dive into women trail rand ultra runners stories, and get inspired to explore new paths and seek our own adventures, whatever they may be.

Very happy to welcome Martina Valmassoi to the podcast. Last month, she had one of the best race of her career: winning Trail 100 Andorra by UTMB, on technical, mountainous terrain that suited her strengths and love for adventures. She shares more about this race experience and her recent journey rebuilding from injury, cycling to Zegama and Andorra to build up to the race.We explore the importance of doing things in a way that works for you outside of external noises, and finding your place in the sport, remembering why you are in it, and why you want to stay in it for a long time. Enjoy the episode!Subscribe to "She Trails Podcast" for future episodes, where we dive into women trail rand ultra runners stories, and get inspired to explore new paths and seek our own adventures, whatever they may be.

So excited to welcome Jazmine Lowther to the podcast. She is a pro trail runner, who most recently finished on the podium at Madeira Island Ultra Trail, one of her Bucket List Race. Growing up in a small town in Canada, her life has been shaped by an openness to people, experiences and a love for movement and nature. We deep dive into her recent race but we also talk about how we can be leaders in protecting our planet, the importance of having people in your corner that trust you, and a strong why. She also shares more on her experience, understanding, navigating and healing from REDs and what she has changed to ensure she can do this in a sustainable way, Hope you enjoy this episode!Subscribe to "She Trails Podcast" for future episodes, where we dive into women trail rand ultra runners stories, and get inspired to explore new paths and seek our own adventures, whatever they may be.