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46: 4 Daily Habits That CHANGED Our Life: Happiness & Positivity
50:48|Are you tired of feeling stuck in the same old cycle of negativity? For years, my husband and I felt like we were just spinning our wheels, waiting for things to magically get better. But we finally figured out some simple, powerful shifts that changed everything.In this raw, personal episode, we're pulling back the curtain and sharing the exact four core habits we adopted. These aren't just trendy tips... these are the habits that gave us real, tangible results and a more positive and happy life.If you're ready to stop waiting and start transforming your daily routine, think of this episode as your personal guide. We'll show you how we went from feeling overwhelmed to experiencing happiness and positive momentum.Love Sarah and Jase x Want more?Follow Sarah on InstagramClick to Join The Seasonal Style ClubClick to Contact Me
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45. 45: 8 Habits that helped me actually wear everything I buy (and stop wasting money on clothes)
21:00||Season 1, Ep. 45For yearssss I thought the problem was my wardrobe.Turns out, it was my habits. Every “maybe” purchase. Every “one day” item. Every piece I didn’t know how to wear… was costing me money and my confidence.Now I style what I have. I wear what I love.And I teach other women to do the same inside my Style Club 💫We don’t chase trends.We build wardrobes that work. 🎉I hope this episode inspires you to start building new shopping habits xxWant more?Follow Sarah on InstagramClick to join The Seasonal Style ClubClick to Contact Me44. 44: You’re Allowed to Evolve (and Outgrow Everything)
34:48||Season 1, Ep. 44In this episode, I’ll walk you through the simple (but powerful) shifts I’ve made lately, why we often resist our own evolution, and how letting go of the old opens space for something far better. If you're craving a fresh start, this episode is your permission slip. You’re allowed to outgrow old patterns, old clothes, old branding and step into something that finally feels like YOU again.✨ Plus, I’ll leave you with one tangible tip to kickstart your own soft reset today.Want more?Follow Sarah on InstagramClick to check out my Mindset & Energy Reset CourseClick to Contact Me43. 43: 10 Unexpected Things That Happened After I Lost Weight
26:07||Season 1, Ep. 43In Part 2 of my weight loss journey, I’m sharing the surprising things that changed (physically, emotionally, and mentally) once I started prioritising my health.From a stronger marriage and more energy, to random shifts like my feet shrinking and my makeup sitting better, this episode is real, raw, and all about the unexpected wins.If you haven’t listened to Part 1 yet, head back to hear the why behind my journey because this has never been just about weight.Want more?Follow Sarah on InstagramClick For Styling ServicesClick to Contact Me42. 42: The Real Story Behind My 10kg Weight Loss
28:15||Season 1, Ep. 42I’m finally sharing how I lost 10kg and what really worked for me. In this episode, I break down the mindset shifts, habits, and practical strategies that helped me drop the weight without extreme diets or crazy workouts. If you’re struggling to stay consistent, wondering what actually works, or just need some motivation, this one’s for you!Get ready for real talk, actionable tips, and the truth about my weight loss journey. Let’s do this together!Want more?Follow Sarah on InstagramClick For Styling ServicesClick to Contact Me41. 41: When to refresh your wardrobe after you have changed
22:53||Season 1, Ep. 41This episode aims to support you in refreshing your wardrobe, personal style, and energy. Significant life changes can affect how we feel, influencing our clothing choices and how we present ourselves to others. If you've recently experienced changes such as becoming a new mum, switching careers, or ending a relationship, and you're looking for a boost, I'm here to assist you in revamping your wardrobe to refresh your daily routine.Want more?Follow Sarah on InstagramClick For Styling ServicesClick to Contact Me40. 40: Hot Hubby Chats 👫
26:01||Season 1, Ep. 40I've finally roped in my husband, Jason, for a podcast episode! I almost slipped up and called him 'hot hubby' on air – and now, it kind of stuck as our unofficial title for these sessions, haha. We're just keeping it real here, chatting about the ups, downs, and hilarious sides of parent life, plus all those quirky thoughts that pop up daily. You guys always tell me how much you love Jason's vibe in my Instagram live stories, and I'm super excited that he's bringing that same energy to the podcast. If you enjoy our candid conversations and want more, please send me a DM @shessoseasonal so I can convince him to do this with me on the regular.Want more?Follow Sarah on InstagramClick For Styling ServicesClick to Contact Me