Be Electric with Jody Shield

In this week’s ⚡️BE ELECTRIC ⚡️episode, I’m chatting with Alister Gray.  He's an old friend and founder of Mindful Talent (global coaching academy), an executive coach, leadership consultant and mind expert who works with top brands like Google and coaches Grammy award winners, influencers and CEO’s.3 weeks ago Ali launched a not-for-profit movement called Realise Resilience, with the aim of “empowering 1 million+ people to realise the resilience within, whilst raising funds and awareness for food banks, mental health, and youth empowerment projects in the UK.In this episode we chat about:The importance of co-creating to have a bigger impact on the planet Remembering our resilience within us, especially times of adversity Why the pain and suffering you experience is temporaryHow when you’re in alignment, everything is possibleThe Realise Resilience project is key right now, so please go and follow on Instagram and check out their website.For more on Jody Shield, success coach, author, wellness entrepreneur, head to https://jodyshield.co.ukInstagram @jodyshield

In this week’s BE ELECTRIC episode, I’m sharing the mic with my good friend and human experience coach Scott Murden.We explore how to find inspiration to invest time and energy into improving our lives. Because, as you might already know, you're the creator of your own life. Have a listen and let me know how you get on with the tools and tips we shared on how to navigate through everything coming up to the surface in our current climate...For more on Jody Shield, success coach, author, wellness entrepreneur, head to https://jodyshield.co.ukInstagram @jodyshield

In this episode I chat to Julian Mitchell about the magic of medicinal mushrooms and how they help with elite performance. He gave me some Lion's Mane just before the interview and it went pretty, damn smooth 🤩.Julian co-founded Life Cykel, an evolutionary focused mycelium biotechnology company that engineers positive solutions to real world problems and believes mushroom biotechnology will play a key role in our evolution both as individuals and as a species.In this episode we talked about: ⚡️How mushrooms are a crucial part of the future of our planet  ⚡️How top athletes are using them to enhance performance ⚡️How textile waste in landfills can be broken down by mushrooms (!!!) ⚡️Much, much moreListen now and ⚡️Be Electric⚡️You can follow Life Cykel on Instagram and find out more about their products here.For more on Jody Shield, business coach, wellbeing entrepreneur, speaker and author, head to https://jodyshield.co.uk or @jodyshield.

In this week’s BE ELECTRIC episode, I’m convinced that what I’m going to teach you will change your life. Convinced! Because you WILL notice the results instantly. I’m sharing with you how to go from “meh” to magnificent in #1 easy step. I’ve had the time (and space) to test a few things out - some new routines, some new productivity strategies and you can do them too.If you’ve been having a couple of wobbles lately - firstly it’s normal but secondly you can learn how to bounce back and feel stronger than before.For more on Jody Shield, success coach, author, wellness entrepreneur, head to https://jodyshield.co.ukInstagram @jodyshield

In this week’s episode I’m chatting to someone I consider a kindred spirit, and a soul sister Emma Cannon.Emma is a fertility and women’s health expert, registered acupuncturist, founder of the Emma Cannon Clinic, a mentor and TEDx speaker. She has been practicing for over 20 years in a clinical setting and has helped countless patients achieve their dream of having a family. She is the author of five books including the best-selling The Baby Making Bible.In this episode we talked about:⚡️How she overcame her fear of needles and embraced acupuncture as a career⚡️How being one foot in / one foot out doesn’t give you success - you have to be all in and say YES⚡️How she stays relevant to her ever-changing younger audience⚡️Her view of plant medicine and herbs and how they help us to respect the planet⚡️Much, much moreEmma is also offering a 10% discount code exclusively for Be Electric listeners for her fertility programme. 90 Days Fertile is an online programme, guiding you on how to think, feel and be fertile, through videos, meal plans, fertile tips, guided meditations, recipes and much more.Just enter JS10 at checkout for 10% off the programme.Listen now and ⚡️Be Electric⚡️You can follow Emma on Instagram and check out her website here.For more on Jody Shield, success coach, wellbeing entrepreneur, speaker and author, head to https://jodyshield.co.uk or @jodyshield.

In this week’s BE ELECTRIC episode, I’m sharing my 3 best tools to address your TRIGGERS!And I know this is probably a big one for you atm... If it’s not Instagram, it’s your partner, or your kids, or your work colleagues, or the delivery man, or a random person yelling at you on the street for not social distancing when you’re at least 5 metres apart!Whilst an emotional 'trigger' might feel normal, it doesn't have to be a 'normal' part of your life.Learn how to better cope with your triggers by tuning into this episode.For more on Jody Shield, success coach, author, wellness entrepreneur, head to https://jodyshield.co.ukInstagram @jodyshield

In this week’s episode I’m chatting to Tim Gray, the UK’s leading biohacker. Tim is dedicated to health optimisation and this episode is full to the brim of incredible information. Tim is a psychology specialist, entrepreneur and global speaker. He is also the Founder of The Biohacker London Meetup group, and London’s first private Hyperbaric Oxygen Clinic. Biohacking is the art and science of optimising your health: identifying an issue and finding a long-term solution to it (rather than masking the symptoms) while tracking what you do to make sure it's effective.So if you want to be happier, healthier and more energised... this episode is for you.Listen now and ⚡️Be Electric⚡️To learn more about Tim you can follow him @timbiohacker, you can also buy tickets for the 2020 Health Optimisation Summit here https://summit.healthoptimisation.comFor more on Jody Shield, success coach, wellbeing entrepreneur, speaker and author, head to https://jodyshield.co.uk or @jodyshield.

As we go into week 2 of lock-down in the UK, I wanted to ask you: how can you use this time with no distractions for your own personal growth?What have you always wanted to do in the past but haven’t been able to do? After receiving many requests, DMs and emails about how to use this time as an opportunity for growth, I wanted to share some guidance with you for how to make the most of your time whilst there are fewer external distractions.Because lock-down doesn't need to feel like a prison sentence. We can choose to reframe it and embrace the discomfort.In this episode I spoke about: How you can make the most of your time in isolationDoing something that your future self will thank you for 4 practical tips to help you take action Tune in and ⚡️BE ELECTRIC⚡️For more on Jody Shield, success coach, author, wellness entrepreneur, head to https://jodyshield.co.ukInstagram @jodyshield

The Coronavirus is here. So, what do we do? Go into FEAR - the collective panic and worryShift into a new unexplored and unknown space of hope, acceptance of what is, adaptability, optimism and positivity.  What would I choose?   2. Always.You might already know this, but where attention flows, energy flows and you create MORE of it. So take your attention off the fear (because you don’t want to create more of that!) and bring it back to love. This is the time to experience courage, the time to give, the time to be strong and become super super CONSCIOUS.More CONSCIOUS than you’ve ever been and demonstrate what being aware and innovative looks like to this world. When everyone else is in fear, it’s the time to do the opposite.In this episode I spoke about: Why there is HOPE at this timeHow to focus on being positive, going into a new vibration of openness, and creating a new positive futureWhy all of our spiritual and self-development work (meditations, practices, etc) is VITAL at this moment 3 things I am doing right now to stay balancedTune in and ⚡️BE ELECTRIC⚡️For more on Jody Shield, success coach, author, wellness entrepreneur, head to https://jodyshield.co.ukInstagram @jodyshield