She's Becoming

This is the episode I knew I wanted to make before this podcast even existed. In this solo episode Mille gets personal about one of the most powerful concepts she has come to understand on her own spiritual and self development journey - you are the love you are looking for. We talk about the law of attraction and why the people you keep attracting are a direct reflection of what is happening within you, how childhood wounds shape the love we seek as adults, what it means to truly become the person you want to attract, and why everything you have ever loved in someone else was already a part of you. Mille also reads a poem by Yumna Rai that will stop you in your tracks. This one is deep, honest and from the heart. Clear your schedule and give this one your full attention.Topics covered: law of attraction, self love, love patterns, attachment styles, childhood wounds, healing, relationships, attracting the right person, self worth, manifestation, personal growth, spiritual growth, emotional healing.Available on Spotify and Apple Podcasts. Follow us on Instagram and TikTok at @shesbecoming_thepod 🤍Send this to a friend who needs to hear it 🎙️

You asked - we answered. In this episode Mille and Phoebe Goldsmith from Stargirl Society sit down together to answer your questions. From cycle tracking and body image to getting over a friends with benefits situation, manifestation and so much more - nothing is off limits. This one is raw, honest and unfiltered. Two podcasters, two communities, one conversation. If you missed Part 1 go back and listen to that one first - then come straight back here.Topics covered: cycle tracking, body image, friends with benefits, manifestation, self worth, relationships, personal growth, confidence, mindset, female health, moving on, living in alignment.Available on Spotify and Apple Podcasts.Follow on Instagram and TikTok at @shesbecoming_thepod 🤍Send this to a friend who needs to hear it 🎙️

Have you ever thought about starting your own business or podcast but didn't know where to begin? In this episode Mille sits down with Phoebe Goldsmith - host of Stargirl Society - for an honest and open conversation about what it really takes to build something of your own from scratch. We talk about the reality behind starting a podcast and a business, reclaiming your power, manifestation, mindset, self worth and living in alignment with the life you actually want. Phoebe shares her journey, the hard parts nobody talks about, and what kept her going when things got tough. If you've ever felt called to create something but been too scared to start - this one is for you.Topics covered: starting a business, female entrepreneurship, podcast, manifestation, mindset, self worth, reclaiming your power, living in alignment, personal growth, confidence, following your dreams, women in business.Available on Spotify and Apple Podcasts. Follow on Instagram and TikTok at @shesbecoming_thepod 🤍Send this to a friend who needs to hear it <3

Dating in 2026 is complicated - and we are not going to pretend otherwise. In this episode Mille sits down with Talia Wallis for an honest, unfiltered conversation about modern dating, situationships, attachment, intimacy and what we actually want from love. We talk about why casual dating is rarely ever truly casual, the science behind why men and women bond differently, how long you should wait before having the exclusivity conversation, and the green, yellow and red flags you need to know. If you've ever felt confused, hurt or just completely lost when it comes to dating - this one is for you.Enjoy the episode! Instagram: @shesbecoming_thepod

Are you actually enjoying your life right now - or are you just going through the motions? In this solo episode, Mille opens up about what it really means to be present in your own life, how to find safety and happiness within yourself, and why so many of us spend our lives waiting for things to be perfect before we allow ourselves to feel good. We talk about going on solo dates, learning to enjoy your own company, saying yes more, and how to make the most of this summer even if things aren't exactly where you thought they'd be. If you've been feeling stuck, disconnected or like life is just passing you by - this one is for you. Because your life is happening right now. And you deserve to show up for it.

This is one of the most loved episodes on She's Becoming - and we're bringing it back.In this conversation, Mille sits down with Dr. Maren Kihle Svensen, psychologist and recurring expert on the podcast, to talk about boundaries and how they show up in the body. Why do we struggle to set them? What happens physically when we say yes but mean no? And how do our boundaries - or lack of them - shape every relationship in our lives?If you've already listened, you know why we're resharing this one. If you haven't, consider this your sign.She's Becoming is entering a new chapter - with brand new episodes, a brand new studio and fresh conversations dropping every Thursday from next week. We can't wait to share what's coming 🤍Enjoy!

Since there’s been so many new listeners lately, I wanted to revisit one of the core conversations from earlier on in She’s Becoming 🤍This episode explores the importance of finding emotional safety within yourself before constantly chasing goals, productivity, relationships or external validation.We talk about nervous system regulation, self-worth, emotional wellbeing, and why creating a safe foundation within yourself can completely change the way you move through life.If you’re new here, this is definitely one of the episodes I’d recommend starting with ✨Enjoy! Instagram: @shesbecoming_thepod

In this week’s episode of She’s Becoming, specialist Mina Mandair is back for part two - and we’re diving deeper into intuition, psychic abilities, feminine energy, and the connection between the body and mind.How do you actually trust your intuition? How do you know the difference between fear, overthinking, and your inner knowing? And what if your body is trying to communicate something to you?We talk about spirituality, emotional blocks, self-trust, energy, healing, and why so many women feel disconnected from themselves today. Mina also shares her own journey into intuitive work, what psychic abilities actually feel like, and simple ways to reconnect with yourself on a deeper level.If you’ve ever struggled with anxiety, overthinking, emotional overwhelm, feeling disconnected, or simply wanting to trust yourself more - this conversation is for you.We also discuss:✨ Intuition vs overthinking✨ Feminine energy✨ Emotional healing & body awareness✨ Psychic abilities & spirituality✨ Learning to trust yourselfEnjoy the episode 🤍Instagram: @shesbecoming_thepodGuest: @minamindsoulbody