She Who Dares, Wins.

Jo Moseley is a remarkable British author, speaker, and fitness enthusiast, specializing in stand-up paddleboarding (SUP). In her late fifties, she has accomplished awe-inspiring feats such as paddleboarding from Liverpool to Goole across England, making her the first woman to do so. Jo is also known for her motivational talks on embracing challenges, mental well-being, and staying active at any age. She has authored two books, including guides on paddleboarding adventures across Great Britain and the Lake District, empowering people to explore the sport.Key Takeaways:Starting is Winning: Jo Moseley believes that the act of starting a new endeavor is a win in itself, emphasizing the importance of beginning a journey instead of fixating solely on the destination.Overcoming Mental Barriers: Jo discusses how overcoming mental and emotional challenges was key to her 162-mile paddleboarding trip; the physical efforts were secondary compared to the mental battles.The Importance of Role Models: Having visible role models and supportive communities can be pivotal in chasing your dreams, regardless of age or gender.Life Affirmation Through Challenges: Jo shares how life events, including the loss of close friends and dealing with menopausal changes, inspired her to embrace challenges and be brave.Future Aspirations: Jo speaks about her goals in skateboarding and the dream of skating down a road during a golden sunset, illustrating her continuous journey towards self-improvement and joy.Notable Quotes:"For me, daring to win is about getting to the start line. Actually starting something is where you win.""I think it's epic. You just get to the point like, it is now or never. Just do the things.""My dad, who's 90, always says, it's not the things you do that you regret, usually. It's the things you didn't do.""And so that led to me writing the book. I think I needed to do that long journey to then say, I want to write a book about paddleboarding.""All I was doing was paddleboarding, stroke by stroke. But yeah, it changed my life."Resources:Jo Moseley on Instagram: @jomoseleyVertebrate Publishing: Adventure BooksBooks by Jo Moseley:Stand Up Paddleboarding in Great BritainStand Up Paddleboarding in the Lake District

In this enriching episode of the "Shoe Dares Wins" podcast, host Michelle welcomes Lucy Thompson to share her inspiring journey as a medical tattoo artist and charity founder. Lucy opens up about the challenges she faced entering the tattoo industry, a predominantly male domain, and how her perseverance led to groundbreaking achievements in medical tattooing. She discusses her innovative work with nipple tattoos for breast cancer survivors, shedding light on the inadequate standards previously set by hospitals and how her work is changing lives.Lucy elaborates on the formation of the Nipple Innovation Project, a charity born from her passion and an urgent need to provide realistic, permanent nipple tattoos free of charge. Highlighting her experiences, including her intense training in Texas and the profound impact her work has on patients, Lucy explains the charity’s goals and how it seeks to integrate with the NHS. Throughout the conversation, the emotional and physical benefits her tattoos provide are evident, reinforcing the importance of her mission.Key Takeaways:Breaking Barriers in Tattooing: Lucy persevered through years of rejections in a male-dominated industry to become a successful tattoo artist and innovator.Revolutionizing Medical Tattoos: She highlighted the inadequate tattoo procedures offered to breast cancer survivors and introduced permanent, realistic nipple tattoos.Founding of NIP Charity: Driven by her commitment to support breast cancer survivors, Lucy founded the Nipple Innovation Project to ensure free access to high-quality nipple tattoos.Collaborating with the NHS: Lucy's charity is making strides towards integrating these services with the NHS, starting with a partnership with Bradford Teaching Hospitals.Empowering Patients: Realistic nipple tattoos significantly impact patients' mental and emotional healing, helping them regain confidence and normalcy.Notable Quotes:“So the first recorded one that was doing 3d realistic and permanent nipple tattoos.”"I swear, every single time when they come back for that second session, they are skipping through the door.""I've had family members, both sides of my family, go through cancer, and I've seen how hard it is.""I felt so honored and privileged. I've been doing this work for seven years now, and every day I'm so grateful that this is my job.""The goal was always to say, like, we'll take over this from the NHS."Resources:Nipple Innovation Project (NIP): nipcharity.orgLucy Thompson’s Academy for Training: Information about the training and services can be found through the NIP website or contacting NIP directly.Instagram @lucylucy_nipple @nipcharityPlease support the show at www.patreon.com/shewhodareswins Listen to all our 5- 10 minute exclusive bonus episodesShop merch www.shewhodareswins.com Pod10 for 10% off

In this episode of the She Who Dares Wins podcast, host Michelle engages in a heartfelt conversation with Patia, a trailblazing artist whose work bridges the gap between motorcycling, skateboarding, and art. The discussion delves deep into Patia's transformational journey from a shy, introverted girl to a confident, extroverted artist who dares to showcase her talents in public. With anecdotes about her exhibitions at major bike shows and solo journeys through the Welsh countryside, Patia's story is a testament to the power of stepping out of one's comfort zone.Patia recounts her daring experience of getting her artwork recognized at London's Bike Shed Show, which started from her local research in West Yorkshire. Emphasizing the importance of networking and persistence, Patia shares how overcoming her initial nerves led to significant opportunities and collaborations with top brands. She also talks about her artistic process, customer collaborations, and the challenges of valuing and pricing one's creative work. The episode also reveals her adventures in skateboarding and her life-changing decision to move to the UK, highlighting her unrelenting spirit and passion for adventure and creativity.Key Takeaways:Embrace Your Passion: Patia's journey from Poland to the UK and her decision to blend art with motorcycling underscore the importance of following one's passion, despite external doubts or fears.Networking is Key: Gaining recognition often involves stepping out of your comfort zone, attending events, and networking diligently.Value Your Work: Understanding and communicating the worth of your artistic process is crucial when dealing with clients and setting prices for custom work.Persistence Pays Off: Whether it’s sending countless follow-up emails or continuously improving your skills, persistence is essential for creative entrepreneurs.Expanding Horizons: Patia's plans to offer workshops and onlineConnect with Patia - www.patia.co.ukPlease support the show at www.patreon.com/shewhodareswins Listen to all our 5- 10 minute exclusive bonus episodesShop merch www.shewhodareswins.com Pod10 for 10% off

Oonagh and Jenny, known as the Marshmallowists, are the pioneering duo behind the UK's first gourmet marshmallow brand. With a background in chocolatier training in Paris, Oona started selling her handmade confections on Portobello Road, only to find her marshmallows becoming an instant hit. Jenny joined her sister six months into the business to take on roles that complement Oonagh’s prowess in the kitchen. Together, they've built a company that not only crafts innovative marshmallow flavors but also collaborates with prestigious brands, stockists, and even ventured into creating tea cakes that are now their best-selling product.Episode Summary:In this episode, we’re treated to a delectable discussion with Oonagh and Jenny, the sisters behind the gourmet marshmallow revolution in the UK. Known as the Marshmallowists, their story is one of daring ventures, innovative confectionery, and a testament to the sweet taste of success. From their early days on Portobello Road to their groundbreaking approach to marshmallow-making, Oonagh and Jenny share their journey of building a distinctive brand that has captivated palates across Britain.As we delve into the world of gourmet confections with Oonagh and Jenny, they share insights into the intricate process of marshmallow creation, the challenges of operating in the food industry, and the thrill of evolving their brand with unique flavors and collaborations. Their passion for quality ingredients and their commitment to maintaining a hands-on approach to production are palpable throughout the conversation. New and established entrepreneurs alike will find inspiration in the sisters’ tenacity and creativity as they discuss the highs and lows of running a business fueled by innovation and a touch of sugar.Key Takeaways:Oonagh and Jenny created the first gourmet marshmallow brand in the UK, crafting a new market for their unique product.The business success is attributed to a combination of luck, hard work, and the ability to navigate the volatile food industry effectively.They emphasize the importance of maintaining a balance between celebrating achievements and managing the challenges of their growing business.Operating on a four-day workweek, the sisters value a work-life balance, especially as they navigate entrepreneurship and motherhood.Despite offers to mass produce elsewhere, the Marshmallowists remain dedicated to handcrafting their confections in-house to maintain the high quality and distinctiveness of their products.Notable Quotes:"Every day, basically, running this company is a gamble." – Oonagh"We were the first ever gourmet marshmallow producer in the UK. So we had to build that market for ourselves, really." – Jenny"The stakes get higher the longer you're invested in running your own business." – Jenny"I moved to Paris when I was 18 to 20 trainers of chocolatier petit, and I just fell madly in love with fresh confectionery." – Oonagh"It's very labor-intensive... No other company in the UK seems to make these [marshmallows]." – OonaghResources:The Marshmallowists' website: https://www.themarshmallowist.comInstagram @marshmellowistPlease support the show at www.patreon.com/shewhodareswins Listen to all our 5- 10 minute exclusive bonus episodes Shop merch www.shewhodareswins.com Pod10 for 10% off

In this captivating episode of the Shehudaz Wins podcast, our host Michelle welcomes Hannah Hosanne, a multifaceted entrepreneur with deep roots in both the marketing and food industries. Hannah shares her courageous leap from traditional employment to launching her own businesses, providing valuable insights into the challenges and triumphs of self-employment.Hannah delves into the conception and growth of Little Yellow Rice Co., a food venture that beautifully intertwines her personal narrative with her expertise in marketing. The business is a living homage to her great-grandfather, who migrated to Malaysia and founded a coffee shop, thus paving the way for future generations. She candidly discusses the ongoing journey of balancing her marketing firm and food business, and the importance of having a substantial, authentic concept at the core of any food venture. Hannah's passion for preserving her cultural identity through cuisine is palpable as she elaborates on the perseverance, community, and legacy integral to her entrepreneurial endeavors.Key Takeaways:Starting a business requires resilience and the readiness to seize opportunities while balancing them against personal values and desires.Running a business is not always smooth sailing; one must be prepared for the highs and lows and continue to persevere through challenges.Creatively drawing from personal heritage and culture can lead to a business model that is genuine, sustainable, and rich in legacy.Hannah underscores the importance of cooking with an understanding of ingredients, as her food business strives to offer more than just a meal, but a connection to tradition and comfort.The discussion touch on the significance of evolving a simple and authentic idea into a potentially permanent establishment and its associated logistics.Notable Quotes:"It was a bit of a leap to not just go and get another job.""Something will always turn up if you position yourself in the right place and you're open to it.""It's not a fun joy ride. Even when it's going well, you've still got to manage your books. You've still got to find a good accountant.""It's, like, so nostalgic. It reminds me of. My grandma made me. I've not had that dish in 20 years."Find Hannah here: @LittleyellowricecoPlease support the show at www.patreon.com/shewhodareswins Listen to all our 5- 10minute exclusive bonus episodes Shop merch www.shewhodareswins.com Pod10 for 10% off

In this episode, we invite Verity, an accomplished businesswoman and brewery co-founder, to share her inspiring journey and the driving force behind her decision to delve into the craft beer industry. The conversation delves into the nuanced challenges and triumphs of entrepreneurship, especially during the turbulent onset of the pandemic. Verity narrates her experience with an engaging tone, touching upon family, work-life balance, and the essence of fulfillment in her professional endeavors.Verity discusses the dynamics of the beer industry, emphasizing the importance of inclusivity and overcoming gender-oriented marketing in craft beer. As the podcast unfolds, insightful details emerge regarding the thoughtful process behind beer creation, strategic branding efforts, and the brewery's commitment to community engagement. SEO-friendly keywords that align with the episode's themes include "craft beer," "brewery startup," "women in business," "entrepreneurship journey," and "inclusive branding."Key Takeaways:Verity's transition from running a successful PR agency to co-founding a brewery reflects a fearless leap into a new entrepreneurial challenge.Launching a business at the start of the pandemic required innovative approaches, such as engaging the community early through social media and pre-launch sales.There is a strong emphasis on breaking down gender stereotypes in the beer industry and making the brewery experience more welcoming to women.Verity highlights the community-driven and collaborative nature of the craft beer industry, including partnerships and supporting charitable causes.The conversation reveals a contemplation of cautious growth for the brewery, weighing the importance of maintaining the brand’s unique ethos against expansion opportunities.Notable Quotes:"I just don't want a life that I'm unfulfilled with, so I do always strive to go for more.""Why not join together; there's space for everyone. Well, I've literally never known anything so friendly and wonderful.""It all kind of lined up together in those two months that he had off.""Talking about a woman's role in the beer industry in more of a positive way than a negative and flipping it.""Everyone drinks beer. No one's going to drink one brand."Resources:Please support the show at www.patreon.com/shewhodareswins Listen to all our 5- 10minute exclusive bonus episodes Shop merch www.shewhodareswins.com Pod10 for 10% offhttps://www.amitybrew.co/

Ashley Mullenger, prominently known as "The Female Fisherman," has garnered distinction in an industry dominated traditionally by males. Her journey stands as testimony to her audacity to break through gender barriers and thrive in a challenging and physically demanding profession. With her spirited dedication, Ashley was awarded "Fisherman of the Year," exemplifying her passion and prowess. She boldly ventures the seas, setting an exceptional narrative of tenacity and inspiration, particularly for women venturing into male-predominant spheres.Episode Summary:In this captivating episode of the "She Dares Wins" podcast, Ashley Mullenger opens up about her unique and trailblazing journey into the world of fishing, a sector where female presence is a rarity. The conversation dives deep into the intricacies of a fisherman's life, shedding light on the seldom-spoken truths about the profession and its cultural significance.Ashley's narrative unfolds the complexities of the fishing industry and its hidden challenges, laying bare an ocean of knowledge far beyond what meets the eye. Her personal anecdotes revel in the accomplishment of pursuing what is not just a job but a calling. This episode offers not only a glimpse into the life of a fisherman but also Ashley's efforts to clarify misconceptions and advocate for an often misunderstood and underappreciated trade.Key Takeaways:Despite being a tough job, Ashley Mullenger displays the rewards of following one's dreams that appear unorthodox or daunting.The fishing industry faces dire challenges with a steep decline in the number of fishermen and boats, emphasizing the urgency for its conservation and support.Ashley's account serves as not only an illumination of the fishing industry but also as an empowerment for women entering predominantly male spaces, underscoring the transformation through sheer will and learning.The conversation uncovers the sector's legislative and environmental intricacies that influence both the economy and the future of fishing communities.Ashley's initiative helps bridge the gap between the public perception of fishing and its on-ground realities, cultivating a more informed and appreciative view of the industry.Notable Quotes:"The sea asks nothing of you, just that you turn up and you give your full self.""Being a woman in the fishing industry is incredibly, I don't want to say unique anymore, because there are more and more women actively joining, which is fantastic.""We are an endangered species. That's how I see it anyway.""You could be doing really, really well one week and the next week you can be destitute because of the weather."Resources:Instagram: @thefemalefisherwomanBook: "My Fishing Life" by Ashley MullengerSpecial Thanks to our Sponsors XTRATUF boots! Grab 25% off site wide using the code 24SHEWHODARESWINS25 www.xtratuf.co.ukPlease support the show at www.patreon.com/shewhodareswinsShop merch www.shewhodareswins.com Pod10 for 10% off

Ruth Osborn is an accomplished freediver and national record holder renowned for her deep affinity with the ocean and expertise in underwater sports. Having been introduced to the water at a very young age, she honed her skills in competitive swimming and later, in various water-related activities such as kayaking, water polo, and scuba diving. She has successfully transitioned from training to competing, setting records for diving depths and continues to push the boundaries of the sport.Episode Summary:In this thrilling episode, listeners are plunged into the inspiring deep-sea world of Ruth Osborn, a freediving record holder with a profound connection to the ocean. Ruth captivates with her journey from a swimming enthusiast to a master of freediving, recounting her foray into the sport's serene yet demanding nature.Ruth Osborn's narrative weaves through the early embrace of aquatic life, overcoming the challenges of equalization in freediving, and her eventual leap into competitions where she sets impressive records. Her commitment to the sport is apparent as she describes the intensive training and the mesmerizing experiences encountered underwater, from swimming with manta rays in the Blue Hole to delighting in the curious company of dolphins off of Ibiza. Ruth's holistic approach to freediving integrates attention to the body and mind, and she shares valuable insights into handling emotions like fear during her dives.Key Takeaways:Ruth Osborn has had a lifelong connection with water, which eventually led her to excel in freediving and set national records.She stresses the importance of proper training and safety in freediving, always diving with a buddy and never alone.Ruth's disciplined dedication and "grit" are key to overcoming challenges in freediving, particularly mastering equalization techniques.The calm and focus required in freediving translate into a deeply peaceful experience, underlined by Ruth's encounters with marine life during her dives.Responsible and ethical diving practices, including when to cease a dive for safety versus achieving a deeper depth, are central to Ruth's philosophy.Notable Quotes:"The connection I think any sport that's outside gives you with nature, I think is essential.""The magic isn't in the doing. It's in the trying."Resources:Ruth Osborne - Instagram @ruthosbornfreediverSpecial Thanks to our Sponsors XTRATUF boots! Grab 25% off site wide using the code 24SHEWHODARESWINS25 www.xtratuf.co.ukPlease support the show at www.patreon.com/shewhodareswinsShop merch www.shewhodareswins.com Pod10 for 10% off