Share

cover art for How to get out of a rut

Share House

How to get out of a rut

Ep. 8

Hi roomies ! Happy 2024 ! For the first episode of the year, I come to you bearing practical advice on how to successfully get out of a rut, step-by-step. A lot of my friends have been going through it lately and to be honest so have I, but it's time to put an end to this ! I hope this little guide that has proven its effectiveness for me in the past can be helpful to you as well. take care of yourselves, xx, lili

More episodes

View all episodes

  • 15. Numbing your brain, avoiding the truth and DENIAL

    57:21||Ep. 15
    hi roomies !! today i give you a reaaaaaally long episode about avoiding the truth but not being able to quite get rid of it cause it stays lingering somewhere in your subconscious brain, ways we numb our brain, denial etc etc. i hope you guys enjoy this one cause apparently i had a lot to say, also thank you for 1k listeners !!! means a lot xx, lili saori
  • 14. Having standards and standing on business

    34:19||Ep. 14
    hi roomies ! long time no see i know....i had to think a lot of things over, i wasn't very happy with the content i was putting out and got crippled by anxiety so my mind went blank for a minute but i am back ! new episodes are on the way and i am now uploading them on youtube along with vlogs which i personally find to be hilarious xxxxxthis one is about having standards, in all areas of life, remaining faithful to your true self, which requires a lot of mental strength. i share personal anecdotes as well as what i can only hope can be food for thought for at least one person who listens to this.i usually release my episodes on wednesdays but since i kept you guys waiting for almost 3 weeks i figured i might as well upload this today. i hope you guys enjoy this one, and i'll see you next week :,)xx, lili saoriyoutube : https://www.youtube.com/@lilisaori
  • 13. Nothing is forever, and that's okay

    19:07||Ep. 13
    hi roomies ! in this episode, i delve into the topic of relationship endings, whether they're romantic or friendship breakups. it can be challenging to discern when it's time to let go, and often, we struggle to accept that things have come to an end, even when it may be beneficial for both parties to part ways. change is inherent to the human experience, and with it inevitably come endings, but i believe that's not something we should necessarily fear. if you're someone who struggles to let go, this one was meant for you !xx, lili
  • 12. The grass ain't greener : Enjoy the present moment

    25:32||Ep. 12
    hiii roomies welcome back !today i want you to sit down, get comfy, and really immerse yourself in this episode because we are going to be talking about being present and enjoying the present moment, instead of always believing that something that you currently lack of will bring you some kind of relief or happiness. also i give u guys a hilarious anecdote in the end (at least to me) anyway, take care as always, and i'll see you next week !xx, lili
  • 11. Embarrassment has me in a chokehold

    25:42||Ep. 11
    oh to feel embarrassed.........how i hate the feeling. in this episode, i'm talking about feeling embarrassed on a deeper level, leading you to feel social anxiety, preventing you from opening up to people or presenting yourself authentically. that's the kind of embarrassment i deal with. obviously i'm on holiday right now so i have lots and lots of time to spiral and this episode screams overthinking, but i know we all been there ! until next week,xx, lili
  • 10. Why you're LAZY (or at least i am)

    29:16||Ep. 10
    hi roomies ! today i wanna talk about.......laziness. these past few months i've kind of lost focus which i'm very upset about because discipline is a muscle you have to constantly train and i've let mine die down. however, i am fully ready to get back on track, which is why in this episode i'm diving into the reasons why we "act lazy" sometimes, the concept of laziness in itself and why i believe no one can be lazy at core. it's definitely giving early 20s anxiety but hopefully in a way that can motivate us to strive towards a more fulfilling lifestyle ! xx, lili
  • 9. It's not your job to be pretty : Comparison and insecurities

    26:54||Ep. 9
    hi roomies ! welcome back to Share House ! today, we're delving into a topic that has occupied a significant part of my life until I finally reached a point of exhaustion : insecurities. From the pitfalls of comparing oneself to others and establishing unattainable standards to sharing amusing anecdotes and strategies I've employed to break free from that mental space, this episode covers all things related to insecurities. i trust you'll find value in this episode, and as always, i'll see you in the next one !xx, lili
  • 7. To forgive and to forget

    25:50||Ep. 7
    Hi roomies !Today's episode is about forgiveness, and wether or not it necessarily entails forgetting. I talk about getting wronged and moving on for your own sake, the process of accepting reality and defense mechanisms. I hope you guys enjoy this one, and i will see u next year !xx, lili