Shallow

From sobriety to skincare… who said we don’t have range?! 👀We’re keeping it light this week, chatting about the everyday (kinda boring, unsexy, but very essential) skin and hair products we swear by, our thoughts on clean beauty - plus, how a bag of sea salt saved Phoebe's face..? Annnnnd, we couldn't chat skincare without giving a nod to the queen herself, Caroline Hirons.Are we high-maintenance? Maybe a little 🤏Skin conditions episodeHair loss episodeShallow Socials!InstagramTikTok

Oh, we are back, baby! It's the 1st episode of season 2 and we are diving into... Sobriety.With the sober-curious movement on the rise, people are starting to choose Hyrox over hangovers, and run clubs over, well… THE club - but… is ditching the booze really that deep?We dive in!Shallow Socials!InstagramTikTok

The SEASON FINALE, guys and gals... and this time, we’re tackling the ultimate digital-age dilemma: ghosting.It’s become all too common from friendships to dating, but why do we do it? Is there ever a reason it’s okay to just... vanish?We’re unpacking the psychology behind ghosting, sharing some honest moments about who we’ve ghosted (or who’s done it to us), and whether it’s better to bail than face tough conversations. Let's dive in! Want More? Dive Into Shallow Socials!InstagramTikTokHave a recommendation for an episode? Drop us a DM! Thanks for listening!

In today’s episode, we’re diving into the world of skin conditions - and trust us, this is way more than just a surface-level conversation. While many dismiss it as...eh hem* a ‘shallow’ issue, the truth is, the emotional toll of dealing with skin issues can be heavy, often way beyond what people realise.In this episode, we open up about our own journeys with chronic skin conditions and the rollercoaster ride of trying to get an accurate diagnosis. We also get real about the financial strain of trying treatments and why having a supportive community by your side can make all the difference.We hope you find this conversation insightful and empowering - and if you are struggling, please reach out.Dive into Shallow's Socials!InstagramTikTok

Mouth tape! Silk pillowcases! Sleep scores! The morning ‘shed’…? Is 'sleep hygiene' going way too far?In today’s episode, we’re diving deep into the latest sleep trends - from calming pillow sprays to high-tech sleep trackers, and asking the big question: Are they genuinely improving our rest, or just feeding into our obsession with perfect sleep?We’ll also uncover the real impact of sleep deprivation and take a hard look at the sleep aid industry: Are they actually solving our problems, or just cashing in on our collective exhaustion? 🥱Dive in some more! Shallow Socials 💦InstagramTikTok

Has Celeb Fashion Lost Its Grip?In the latest episode of Shallow, we’re asking: Are we over celebrity fashion? With influencers and social media shaping our style choices more than ever, are A-listers losing their influence?Back in the pre-internet days, magazines, TV, and celebrities (plus our most stylish friends) were our go-to sources for fashion inspiration. But now, are we moving away from celebrity style, pap walks and red-carpet moments in favour of more relatable, everyday fashion content? Or is it all just... not that deep?🎧 Listen now on Apple & Spotify.Dive in some more...Shallow Socials! 💦InstagramTikTok