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SEXONOMIC
#25 Reacting To Lily Phillips Documentary
Season 2, Ep. 25
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On this episode of Sexonomic, Heidi reviews Josh Pieters' documentary about Lily Phillips’ bold challenge: sleeping with 100 men in one day.
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REVISIT: The Modern Reality of Living with HIV
02:05:47||Season 2Summary:This week on Sexonomic we take a deep dive into the modern reality of living with HIV in 2023 and look back at just how far developments have progressed from the 1980s. I'm honoured to be joined by Eugene Lynch who runs the Positive Voices programme on behalf on the Terrence Higgins Trust. A charity named after one of the first people known to die of an AIDS-related illness in the United Kingdom.One of the biggest take aways is the 2030 goal the organisation have to eliminate the virus. But the biggest obstacle for that goal is not medicine or treatment related, but rather lingering social stigma and its chokehold on preventing people from testing and treatment in the name of shame which is absolutely wrong and counter productive on every level.Eugene shares his personal story and how we can all better take action in the fight to eliminate HIV and break the stigma around sexual health and testing. Because it all sounds very possible and achievable!You can expect:Breakdown of virusTreatment and prevention methods available2030 goalImportance of a comprehensive sexual health educationStigma and its attachment to the virusSurprising stats on who venerable minoritiesPositive steps and how far there is to goPrecaution and info around chem-sexHow to support and do your partEnjoy and please find Terrence Higgins links below:Terrence Higgins Website: https://www.tht.org.uk/Terrence IG: @thtorgukEugene Links:Eugene IG: @eugenelynchEugene Twitter: @iwitteronandonEugene: Tik Tok: eugenelynch8340. Inside Channel 4's Virgin Island With Danielle & Celeste
50:28||Season 2, Ep. 40In this episode, I sit down with Danielle and Celeste, stars of Channel 4’s Virgin Ireland, to unpack how the show came to life, what drew them to this world, and the personal motivations behind their career choices. We talk boundaries, preferences, and have a few laughs along the way.__🔗 Stay Connected 🔗📱Follow On Social Media 📱Instagram: @sexonomic.podTwitter: @sexonomic_pod👧🏼 Follow Heidi 👧🏼Instagram: @heidi.hollanddd Substack: https://heidiholland.substack.com/TikTok: @heidi.hollandd🔗 Danielle & Celeste's Links 🔗Web: https://www.somaticainstitute.com/Both IG: @celesteanddanielleofficialDanielle: @drdanielleharel Celeste: @celestehirschmanYou Tube: @SomaticaInstitute Tik Tok: @celesteanddanielle__#virginisland #Channel4 #RealTalk #BehindTheScenes #Women#Conversations #Feminist #PodcastEpisode #ListenNow #NewPodcast #HotTopic #MustListen #TrueStory #disucssion #datingadvice #RealityTV #TrendingNow #UKTelevision #DocumentarySeries #Interview #podcast #relationshipstruggles #love39. Inside the Real Life of the Wolf of Wall Street’s Ex-Wife: Dr Nadine Macaluso
52:08||Season 2, Ep. 39Heidi sits down with Dr. Nadine Macaluso, a psychotherapist who specialises in helping women escape trauma bonds and abusive relationships. She is also the author of Run Like Hell and has gained significant traction on Tik Tok. But you might also know her as the ex-wife of Jordan Belfort — the infamously corrupt stock broker Wolf of Wall Street.Nadine opens up about the difficulty of part of her story being immortalised in a book, then a half a billion Hollywood blockbuster where her character was portrayed by Margot Robbie. She also shares her account of the chaos and offers advice for women on spotting psychopathy as well as healing from it.Expect a candid look at survival, the psychology of coercive control and reclaiming your life.This has been one of my favourite episodes to record.📕 Get a Free First Chapter of Dr Nae's Book 'Run Like Hell' here 📕https://heal.drnae.com/podcast-book-giveaway__🔗 Stay Connected 🔗📱Follow On Social Media 📱Instagram: @sexonomic.podTwitter: @sexonomic_pod👧🏼 Follow Heidi Holland 👧🏼Instagram: @heidi.hollandddSubstack: https://heidiholland.substack.com/TikTok: @heidi.hollandd🔗 Dr Nae's Links 🔗Web: https://drnae.com/about-dr-nadine-macaluso/IG: https://www.instagram.com/therealdrnadine/Tik Tok: https://www.tiktok.com/@drnaelmft?lang=en__#WolfOfWallStreet #martinscorsese #MargotRobbie #NaomiLapaglia#RunLikeHellBook #DrNadineMacaluso #RunLikeHell #DuchessOfBayRidge#JordanBelfort #leonardodicaprio #Hollywood #Movies #films #TrueStory #therapy #wellbeing #psychotherapy #goodfilms #TraumaBonds #EmotionalAbuse #podcast #ToxicRelationships #narcissism #BreakTheCycle #SurvivorStories #Survivor #MentalHealthMatters #MentalHealth #YouAreNotAlone #TraumaBondRecovery #podcasts #DrNae #Narcissistic #Recovery #SurThriverCommunity #HealingJourney #YouDeservePeace #mind38. The Great British Condom Giveaway
38:09||Season 2, Ep. 38🛍 Your 20% off discount code - sexonomic (case sensitive) for on both condoms and lubes 🛍Link: https://pasante.com/?srsltid=AfmBOoqK7OjlB5aL-rm0QQWP79EDYhmA5L48ZKRDaDP6DPBg_sqVI4ZDAbout:I take the Streets! I take on the Great British Condim Giveaway in the heart of Soho, thanks to Pasante. Armed with 300 condims and a mic!Join me as I quiz the public on sexual health with a cheeky twist: get the question right, win 1 condom. Get it wrong? Walk away with 10. Who knew losing could be so safe? 🍆💬🧠🔗 Stay Connected 🔗Listen:Spotify: https://open.spotify.com/show/575E2lNNFUXnNpj3FexgJPApple Podcasts: https://podcasts.apple.com/gb/podcast/sexonomic/id1705543448YouTube: https://www.youtube.com/@SEXONOMICAmazon Podcasts: https://music.amazon.com/es-co/podcasts/eb58f4a4-5b05-46c7-9e91-8f5a791f1064/sexonomic📱Follow Us On Social Media 📱Instagram: @sexonomic.podTwitter: @sexonomic_pod👧🏼 Follow Heidi Holland 👧🏼Instagram: @heidi.hollanddd Substack: https://heidiholland.substack.com/TikTok: @heidi.hollandd__ #PublicHealth #WellnessOnTheGo #StreetSmart #HealthAwareness#MindAndBody #KnowYourStuff #WellbeingMatters #OpenConversations #LetsTalkAboutIt #EverydayEducation #SmartChoices #YouShouldKnowThis #Talking #CommunityWellness #Knowledge #podcast #health #intimatehygiene #KnowledgeIsPower #HeidiHolland #PassItOn #Curious #Soho #TheMoreYouKnow #FeministPodcast #HumanRights #feminist #Feminism #intimatewellnessREVISIT: Behind the Curtains of Amsterdam's Red Light District
02:09:34|Have you ever wondered what it is like to work in the Red Light District (De Wallen) in Amsterdam? Then listen to this.In this pod I sit down with Phoebe who works for the Prostitute Information Centre (PIC) and have frank conversations around the inner workings of real life accounts, laws and the history behind working in a window as a sex worker in the Red Light District. We also get into the culture of sex trafficking, who is consuming the sex industry and why sex workers would benefit largely from decriminalisation among many more nuanced as well as theory based discussions,If you are a curious creature, hands down you will leave this podcast with questions, thoughts and information you didn't have before 👁🗨Heidi Xo📆 Episodes bi weekly on Thursday 📆⭐️ Drop us a review or rating, it helps us more than you'd imagine ⭐️👯♀️ Follow us on all platforms using the link for gossip or to get in touch 👯♀️PIC Links:Twitter (X): @pic_amsterdamIG: https://www.instagram.com/pic.amsterdam/Website Info: https://pic-amsterdam.com/Heidi's link:ALL: https://taplink.cc/sexonomicREVISIT: INSIDE THE LIFE OF A DOMINATRIX
01:20:29|Ever wondered what it is like to be a dominatrix?London based Mistress Wildfire knows this all too well. This week on Sexonomic we sit down with a highly experienced and seasoned veteran of the trade. We dissect how Mistress Wildfire got into the wold of domming, the extensive knowledge you have to learn to become a skilled domination practitioner, the importance of consent, what the job has taught her in terms of voicing herself as a female and of course the most bizarre yet wonderful kink stories she's encountered.This episode is a truly amazing, surprising and salacious one to listen to - whip that episode on now 📿__📆 Episodes usually every Thursday 📆⭐️ Drop us a review or rating, it helps us more than you'd imagine ⭐️👯♀️ Follow us on all platforms using the link for gossip or to get in touch 👯♀️Mistress Wildfire's Links:WEB: https://www.mistresswildfire.com/TWITTER: https://twitter.com/Miss_Wildfire__⭐️ Drop us a review or rating, it helps us more than you'd imagine ⭐️🔗 Stay Connected 🔗Listen:Spotify: https://open.spotify.com/show/575E2lNNFUXnNpj3FexgJPApple Podcasts: https://podcasts.apple.com/gb/podcast/sexonomic/id1705543448YouTube: https://www.youtube.com/@SEXONOMICAmazon Podcasts: https://music.amazon.com/es-co/podcasts/eb58f4a4-5b05-46c7-9e91-8f5a791f1064/sexonomic📱Follow Us On Social Media 📱Instagram: @sexonomic.podTwitter: @sexonomic_pod👧🏼 Follow Heidi Holland 👧🏼Instagram: @heidi.hollandddSubstack: https://heidiholland.substack.com/TikTok: @heidi.hollandd37. BREAKING: Andrew Tate UK Trial Date Confirmed
10:16||Season 2, Ep. 37A trial date has finally been set for Andrew Tate in the UK.While it might feel like justice is on the horizon, the civil case won’t be heard until 22 February 2027 and is expected to last around 16 days.Tate is facing allegations of rape, physical assault, and coercive and controlling behaviour, brought by four women who say they worked for him between 2013 and 2015. In this episode, we break down the latest developments, including key extractions from the case that have been released to the BBC by the women’s legal team.Let’s get into what’s really going on behind the headlines.__🔗 Stay Connected 🔗Listen:Spotify: https://open.spotify.com/show/575E2lNNFUXnNpj3FexgJPApple Podcasts: https://podcasts.apple.com/gb/podcast/sexonomic/id1705543448YouTube: https://www.youtube.com/@SEXONOMICAmazon Podcasts: https://music.amazon.com/es-co/podcasts/eb58f4a4-5b05-46c7-9e91-8f5a791f1064/sexonomic📱Follow Us On Social Media 📱Instagram: @sexonomic.podTwitter: @sexonomic_pod👧🏼 Follow Heidi Holland 👧🏼Instagram: @heidi.hollanddd Substack: https://heidiholland.substack.com/TikTok: @heidi.hollandd__ #AndrewTate #TateTrial #AndrewTateUK #TrueCrimeUK #FeministPodcast #PopCultureNews #CivilCase #AndrewTateUpdate #WomensVoices #JusticeForWomen #CoerciveControl #SurvivorStories #UKCourtCase #BBCReport #AbuseAwareness #BelieveWomen #Commentary #TateExposed #InternetMisogyny #HumanRights #law #feminist #Feminism36. The Aftermath of Being Trafficked
44:43||Season 2, Ep. 36This week I’m honoured to be joined by Emily Chalke, founder and director of the charity Ella’s. The organisation is dedicated to supporting survivors of trafficking and exploitation through safe housing and specialist casework. Their mission is to ensure that every survivor has what they need to recover, rebuild, and live a life that is safe and free.Trafficking is often discussed in the media, usually with a focus on the crime itself and the perpetrator. Emily shifts the spotlight to the survivor — offering insight into what life looks like after escape and helping us understand the long and often hidden journey of recovery.Emily's work is truly inspiring and I hope you get something from this ❤️__🔗 Stay Connected 🔗Listen:Spotify: https://open.spotify.com/show/575E2lNNFUXnNpj3FexgJPApple Podcasts: https://podcasts.apple.com/gb/podcast/sexonomic/id1705543448YouTube: https://www.youtube.com/@SEXONOMICAmazon Podcasts: https://music.amazon.com/es-co/podcasts/eb58f4a4-5b05-46c7-9e91-8f5a791f1064/sexonomic📱Follow Us On Social Media 📱Instagram: @sexonomic.podTwitter: @sexonomic_pod👧🏼 Follow Heidi Holland 👧🏼Instagram: @heidi.hollanddd Substack: https://heidiholland.substack.com/TikTok: @heidi.hollandd🔗 Ella's Links 🔗Web: https://www.johnnycassell.com/IG: https://www.ellas.org.uk/__ #HumanTrafficking #Trafficking #SurvivorStories #LifeAfterTrafficking #EllasCharity #EmilyChalke #Victim #FeministPodcast #UKPodcast #educational #SafeHousing #TraumaRecovery #WomensRights #ExploitationAwareness #SupportSurvivors #ModernSlavery #AfterTrafficking #CharityWork #UKCharities #education #HumanRights #LongTermSupport #law #feminist #Feminism35. Top London Dating Coach Johnny Cassell Reveals THE SECRET to Getting More Dates
01:04:17||Season 2, Ep. 35In this episode, Heidi chats with one of London’s top dating coaches about where people often go wrong when it comes to finding love. They talk about how expanding your social circle can open up real opportunities to meet someone, why dating apps can be great for some but not for everyone, and how ‘types,’ icks and social media trends are shaping the way we date today.__🔗 Stay Connected 🔗Listen:Spotify: https://open.spotify.com/show/575E2lNNFUXnNpj3FexgJPApple Podcasts: https://podcasts.apple.com/gb/podcast/sexonomic/id1705543448YouTube: https://www.youtube.com/@SEXONOMICAmazon Podcasts: https://music.amazon.com/es-co/podcasts/eb58f4a4-5b05-46c7-9e91-8f5a791f1064/sexonomic📱Follow Us On Social Media 📱Instagram: @sexonomic.podTwitter: @sexonomic_pod👧🏼 Follow Heidi Holland 👧🏼Instagram: @heidi.hollanddd Substack: https://heidiholland.substack.com/TikTok: @heidi.hollandd🔗Johnny's Links 🔗Web: https://www.johnnycassell.com/IG: https://www.instagram.com/londondatingcoach/?hl=en#DatingCoach #ModernDating #LondonDating #DatingTips #RelationshipAdvice #HowToDate #DatingApps #DatingTrends #MillennialDating #GenZDating #LoveLife #GetMoreDates #OnlineDatingAdvice #TypesAndIcks #RedFlags #Situationships #TikTokDating #DatingCulture #DatingStruggles #DatingIn2025 #HeidiHolland #Podcast #Relationship#TikTokDating #DatingCulture #DatingStruggles #DatingIn2025 #HeidiHolland #SexonomicPodcast #Relationship