On this podcast we unpack if you are being lazy, if you're dysregulated, or if it even matters to know the difference. AND how do we overcome laziness? To work with or contact Eliza, or join the Inside Out membership:https://linktr.ee/elizajoytherapeuticcoaching

Laziness vs Dysregulated EP 238

And are we becoming dumber?

To contact Eliza or join the membership, click here:https://linktr.ee/elizajoytherapeuticcoaching

Are We Losing The Ability To Critically Think? EP237

I recorded this on Jan 6th but didn't realise it had failed to upload - oops!

10 LESSONS. 1 MEMBERSHIP. Who's ready for change? EP 236

To work with or contact Eliza:https://linktr.ee/elizajoytherapeuticcoaching

10 LESSONS IN 10 DAYS: DAY 9 - NEW YEAR NEW YOU EP 235

You're self aware - but how do you ACTUALLY stop yourself from falling back into old patterns? To contact or work with Eliza:https://linktr.ee/elizajoytherapeuticcoaching

10 LESSONS IN 10 DAYS: DAY 8: HOW TO ACTUALLY STOP PATTERNS 

10 LESSONS IN 10 DAYS: HOW TO EXPAND AND HOLD MORE JOY + SUCCESS EP233

On this <s>tangent</s> podcast, Eliza discusses our needs to take short cuts and fulfil unhealthy desires and whims.To contact or work with Eliza:https://linktr.ee/elizajoytherapeuticcoaching

10 LESSONS IN 10 DAYS: DAY 6: NO MORE SHORT CUTS. EP232

On this podcast episode Eliza unpacks why so many people keep dating the same person in a different body, mistaking intensity and anxiety for chemistry. This episode breaks down how these patterns form and what it actually takes to retrain attraction so healthy connection can finally feel safe, not boring. To contact or work with Eliza:https://linktr.ee/elizajoytherapeuticcoaching

10 LESSONS IN 10 DAYS: DAY 5 - YOUR PATTERNS OF ATTRACTION

10 LESSONS IN 10 DAYS.DAY 4: The reason why you struggle with self trust is because you have conditioned yourself to SELF ABANDOM. To contact and work with Eliza:https://linktr.ee/elizajoytherapeuticcoaching

10 LESSONS IN 10 DAYS: DAY 4: WHY YOU DON'T TRUST YOURSELF

Eliza, an Individual and Couple's Therapeutic Coach discusses all things relationships, dating and personal psychology.

Eliza, with an academic background of Counselling and Behavioural Science, Sexology, Life Coaching and Relationship Counselling, talks all things sex, dating, relationships and culture in the modern world.

Sex Cells

Follow