Sex, Psych & Self

Anxiety is a widely spoken about topic among all demographics. Some people even debate whether it actually even exists. This episode will state the facts and get you anxiety knowledge up to date. Anxiety- It's the real deal. Trust me, my head never stops!

Self explanatory from the title, PMS and the menstrual cycle is a stressful time. This episode takes a look at what PMS is and what contributes to it. Get to know your body, it's important !

In this episode we discuss career identity and the acceptance spiral. We are pressured from a young age to have it all figured out, Host Taydee is here to tell you that is it OKAY! It's okay if you don't have it figured out right now or in 5 years from now. All you can do is your best, put yourself first and RELAX ! This episode chats about not falling into the acceptance spiral of unhappiness.Take a load off, tune in and hopefully once you leave you will have a different headspace when it comes to professional identity and figuring it out.

One night stands! This episode chats about one night stand, the mental health side effects and being ghosted. Ya girl has some experience being ghosted, it gets all laid out on the table in this episode!

The wonderful world of the oral contraceptive pill and it's handy sister, the emergency contraceptive pill. In this episode we bust the myths and bring the truths to light. This episode will have you questioning your previous opinions on everything, contraceptive pill !

Ever wondered why the sex you're having isn't as good as you'd hoped for? Wondering how to communicate what you want to your partner? This episode talk about how to have good sex.. and i mean reallllly good sex.