7th Heaven Pod

A rugby 7s podcast from Joe Byrnes, Great Britain 7s Captain Tom Mitchell and England's Rich de Carpentier (the one who wears the scrum-hat) giving you the inside scoop on the HSBC World Series 7s in the year where all roads lead to the Tokyo Olympics with the help of some of the biggest names in the game.

Your Celestial one-stop pod for all things rugby 7s


Joe Byrnes

Tom Mitchell

Richard de Carpentier