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7th Heaven Pod

Bringing you Rugby 7s on the Olympic road to Tokyo


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  • 4. Pumped for Perth!

    01:24:55||Season 3, Ep. 4
    The OG Rugby 7s pod returns for 2024 looking back at The Challenger Series and ahead to Perth SVNS with guests GB's Emma Uren and Aussie 7s' Chucky Stannard
  • 3. The Cape of Good 7s

    47:25||Season 3, Ep. 3
  • 2. DXB Hot Take

    28:36||Season 3, Ep. 2
    Raw reaction from Pitch 1 at The Sevens Stadium, with the pitch still warm with Emirates Dubai 7s Final action
  • 1. SVNTH HVN... The triumphant return!

    01:14:43||Season 3, Ep. 1
  • 21. Sayonara Tokyo 2020 - The Olympic 7s Debrief

    01:19:57||Season 2, Ep. 21
    The full Tokyo 2020 Olympic Rugby 7s debrief with Mitch, Burts and Byrnesy
  • 20. The Olympod - Women’s Olympic Preview

    43:45||Season 2, Ep. 20
    A rugby 7s podcast from Joe Byrnes, Great Britain 7s Captain Tom Mitchell and England's Rich de Carpentier (the one who wears the scrum-hat) giving you the inside scoop on the HSBC World Series 7s in the year where all roads lead to the Tokyo Olympics with the help of some of the biggest names in the game.Your Celestial one-stop pod for all things rugby 7s#OneNightin7thHeavenIn this episode, Byrnesy, still in Isolation, is joined once again by Rob Vickerman and a a rock star Debutant in Rikki Swannell of SKY NZ fame for a full, forensic, fun-and-fact-filled look at the Women's Olympic Competition.