Self Startups with Annette Clubley

Hello, and welcome to self startups with Annette Clubley, I'm going to be giving you tips for healthy marketing methods for the modern practitioner. This show is about how to grow your audience from scratch when you're just starting out in the health and wellness business, you might be a new therapist or a practitioner, and you might be newly qualified.You're looking for ways to reach out and build up a new customer base. My name's Annette and I've been working in digital marketing for many, many years. I've worked with all sorts of businesses from tiny micro startups, right up to multi-national multi-million dollar businesses. And I would love to help you along on your journey. Listen in for marketing tips and wonderful interviews with other people, just like you, who are starting out.Thanks for listening.Hello everybody. So today I'm going to be talking about using Facebook groups to sell your coaching services. And then a bit later, I'll be talking to chef Alina Eisenhower, who was a professional recipe developer. I made my first 10 K from Facebook by spending time in Facebook groups. They were, and still are a perfect place to meet your potential clients and let them get to know you.Highlights from this episode:Food and wellbeing [00:04:00] Autoimmune thyroid disease in women [00:06:00]Making a commitment to eating healthily [00:08:00]Eating healthy doesn't have to be boring  [00:13:00]Enjoy your food [00:19:00] Convenience food [00:20:00]Working with Chef Alina [00:23:00]Counting macronutrients and why it matters [00:28:00]Brain food, Alzheimer's and dementia  [00:32:00]Find out more at www.annetteclubley.com/ep20

Hello, and welcome to self startups with Annette Clubley, I'm going to be giving you tips for healthy marketing methods for the modern practitioner. This show is about how to grow your audience from scratch when you're just starting out in the health and wellness business. You might be a new therapist or a practitioner, and you might be newly qualified, you're looking for ways to reach out and build up a new customer base.My name's Annette and I've been working in digital marketing for many, many years. I've worked with all sorts of businesses from tiny micro startups, right up to multi-national multi-million dollar businesses. And I would love to help you along on your journey, listen in for marketing tips and wonderful interviews with other people, just like you, who are starting out.Thanks for listening.Let's talk about headlines today after which I'll be talking to Anna Crommelin, who's a transformational [00:01:00] therapist about why this is the season you need to move into a new vocation that excites your soul.Highlights from this episode:Making headlines [00:01:00]Mental health and work environments [00:04:00]How Covid has changed the way we work [00:05:00] Micromanagement [00:08:00] Reassessing our work life  [00:12:00] How to change careers [00:14:00] Help with career changes [00:22:00]Making it happen [00:24:00]Support during change [00:28:00]You made it to the end of the episode. Thanks for listening to self startups today. Don't forget you can find more episodes at my website, www.annetteclubley.com and you can find information about my free trainings and my programs at forward slash learn. I look forward to seeing you there

Hello, and welcome to self startups with Annette Clubley, I'm going to be giving you tips for healthy marketing methods for the modern practitioner. This show is about how to grow your audience from scratch. When you're just starting out in the health and wellness business, you might be a new therapist or a practitioner, and you might be newly qualified.You're looking for ways to reach out and build up a new customer base. My name's Annette Clubley and I've been working in digital marketing for many, many years. I've worked with all sorts of businesses from tiny micro startups, right up to multi-national multi-million dollar businesses. And I would love to help you along on your journey. Listen in for marketing tips and wonderful interviews with other people, just like you, who are starting out.Thanks for listening.So today I'm going to be talking about continuity. And after that, I'll be talking to Vicki Marks about [00:01:00] losing weight and getting fit. Don't miss it if you're interested in losing weight, particularly.Highlights from this episode:Burnout from too much exercise [00:04:00]The right way to exercise  [00:06:00]Finding time to exercise [00:08:00]Encouragement to exercise [00:10:00]Maintaining a healthy weight [00:11:00]Strength training for women 00:16:00]Feeling good about exercise [00:20:00] Find out more at www.annetteclubley.com/ep18

Hello, and welcome to self startups with Annette Clubley, I'm going to be giving you tips for healthy marketing methods for the modern practitioner. This show is about how to grow your audience from scratch when you're just starting out in the health and wellness business. You might be a new therapist or a practitioner, and you might be newly qualified. You're looking for ways to reach out and build up a new customer base. My name's Annette and I've been working in digital marketing for many, many years. I've worked with all sorts of businesses from tiny micro startups, right up to multi-national multi-million dollar businesses. And I would love to help you along on your journey. Listen in for marketing tips and wonderful interviews with other people, just like you, who are starting out.Thanks for listening..Hello. So today I'm going to be talking about elevator pitches and in a few moments, I will be talking to Lydia Molina Santos about communicating with challenging teenagers.Highlights from this episode:Why do you need an elevator pitch? [00:01:00]Bad relationships with teens [00:04:00]How teens develop emotionally [00:09:00] Negotiate with your teen  [00:13:00]Three steps to better communication with your teen [00:20:00]Suicidal teenagers [00:21:00]For more information on this episode visit www.annetteclubley.com/ep17

Hello, and welcome to self startups with Annette Clubley, I'm going to be giving you tips for healthy marketing methods for the modern practitioner. This show is about how to grow your audience from scratch when you're just starting out in the health and wellness business, you might be a new therapist or a practitioner, and you might be newly quantified.You're looking for ways to reach out and build up a new customer base. My name's Annette Clubley and I've been working in digital marketing for many, many years. I've worked with all sorts of businesses from tiny micro startups, right up to multi-national multi-million dollar businesses. And I would love to help you along on your journey, listen in for marketing tips and wonderful interviews with other people, just like you, who are starting out.Thanks for listening.Hello, hello. So today I'm going to be talking about whether you need experience to be a coach. And then a little bit later, [00:01:00] I'll be talking to Dr. Radisha Brown about relationships. It was a fun and lively discussion. Listen in.Highlights from this episode:Do you need personal experience to be a coach? [00:02:00]Do you have to go through a breakup to be a breakup coach? [00:05:00]Holding on to relationships that are not working [00:06:00]Why women are conditioned to feel responsible for relationships [00:09:00]Girl, Get Off The Couch [00:11:00]We are all the same [00:15:00]Cognitive Behaviour Therapy [00:18:00]How long does it take to fix a relationship? [00:22:00]Find out more at www.annetteclubley.com/ep16

Hello, and welcome to self startups with Annette Clubley, I'm going to be giving you tips for healthy marketing methods for the modern practitioner. This show is about how to grow your audience from scratch when you're just starting out in the health and wellness business. You might be a new therapist or a practitioner, and you might be newly qualified.You're looking for ways to reach out and build up a new customer base. My name's Annette and I've been working in digital marketing for many, many years. I've worked with all sorts of businesses from tiny micro startups, right up to multi-national multi-million dollar businesses and I would love to help you along on your journey. Listen in for marketing tips and wonderful interviews with other people, just like you, who are starting out.Thanks for listening.Hello. Hello. Hello. So welcome to self startups. Today I'm going to be talking accountability. And then a little bit later on, I'm going to be talking to Shari Johnson about belly fat and how to get rid of it. So if that's something you want to do, listen into that a little bit later on, but first accountability.Highlights of this episode:Why you need accountability in business [00:02:00]Hormonal changes in mid-life [00:05:00] Chronic stress and our hormones [00:13:00]Why belly fat is bad for us [00:16:00]How to lose belly fat [00:17:00] Intermittent fasting and weight loss [00:25:00] Boosting your metabolism with exercise [00:30:00] Health coaching [00:34:00] Further information https://www.annetteclubley.com/ep15/

Hello, and welcome to self startups with Annette Clubley, I'm going to be giving you tips for healthy marketing methods for the modern practitioner. This show is about how to grow your audience from scratch when you're just starting out in the health and wellness business. You might be a new therapist or a practitioner, and you might be newly quantified.You're looking for ways to reach out and build up a new customer base. My name's Annette and I have been working in digital marketing for many, many years. I've worked with all sorts of businesses from tiny micro startups, right up to multi-national multi-million dollar businesses. And I would love to help you along on your journey., Listen in for marketing tips and wonderful interviews with other people, just like you, who are starting out.Thanks for listening.Hello, hello hello. So today I'm going to be talking about not letting a business bump stop you from staying in business. [00:01:00] And after that, I'll be talking to Heather McGregor about energy and manifesting money. Well, who doesn't want to manifest more money?Highlights from this episode:Don't let a hurdle stop you from staying in business [00:02:00]Energy and money manifesting [00:04:00]Learning how to manifest  [00:07:00] The difficulty with sales as a coach [00:11:00]Shadow alchemy & archetypes [00:15:00] Comparisonitis and copying others in business [00:17:00] Reclaiming your power in business [00:19:00]How to reclaim power and know you are in the right business [00:21:00] Find out more at https://www.annetteclubley.com/ep14/

Hello, hello hello, good morning. And welcome to self startups. So today I'm going to be talking about crafting the perfect post for social media. And then I'm going to be talking a little bit later to Emma de Pfeiffer Key about reflexology and head massage. For both adults and children and even babies. Highlights from this episode:Crafting the perfect (social media post) [00:01:00]Reflexology for children (including babies) & adults [00:04:00] Reflexology points and what they can do [00:08:00]Complementary therapy [00:11:00]Reflexology for babies & NCT groups [00:13:00]Reflexology can help start a natural labour [00:15:00] Reflexology for cancer patients [00:16:00]Can you do reflexology online? [00:20:00]Find out more at www.annetteclubley.com/ep13