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RUNcensored
EP11 - The KING of Yorkshire Fell Running, Ted Mason
Season 2025, Ep. 11
ā¢
šļøĀ What does it take to be the KING of Yorkshire Fell Running?Ā This week onĀ RUNcensored,Ā Gary HouseĀ andĀ Ben Mounseyare joined byĀ Ted Mason, aĀ fell running legend, elite descender, farmer, cyclist, and race organiser.
Ted shares hisĀ unfiltered insights into the world of fell running, fromĀ technical descents and crazy race-day momentsĀ toĀ recovering from a broken neckĀ andĀ organising one of the biggest races in the fell running calendar. If you loveĀ fast descents, mountain racing, and untamed competition, this episode is packed withĀ stories, training insights, and plenty of laughs!
š§Ā What Youāll Learn in This Episode:
ā Ā How to master downhill runningĀ ā Tedās expert advice for fearless descending
ā Ā Farming & Fell RunningĀ ā How rural life shapes the sport
ā Ā Cycling to runningĀ ā Tedās transition from two wheels to two feet
ā Ā Surviving & recovering from a broken neckĀ ā The mental and physical comeback
ā Ā Race organising at the highest levelĀ ā Behind-the-scenes of fell runningās biggest event
ā Ā Funny race stories & legendary rivalries
šĀ Chapters:
0:00 - Introduction & Meet Ted Mason
Ted shares hisĀ background in fell running, cycling, and farming.
3:30 - The Art of Downhill Running
How toĀ master technical descentsĀ and build confidence at high speed.
9:45 - Life as a Farmer & Fell Runner
Ted discusses theĀ balance between farm work and elite running.
14:20 - From Cycling to Fell Running
How cyclingĀ shaped his endurance and racing strategy.
18:50 - āI Broke My Neck!ā ā Tedās Injury Story
AĀ shocking injury, recovery, and return to the top of fell running.
26:10 - Organising the Biggest Fell Race in the Calendar
TheĀ challenges of planning and executing a major race.
35:30 - Wildest Fell Running Moments
TedāsĀ most memorable races, unexpected turns, and funny stories.
42:00 - Final Thoughts & Advice for Runners
TedāsĀ top tips for fell running, training, and racing.
Why You Should Listen:
If you loveĀ technical descents, endurance racing, or a good laugh about the realities of mountain running, this episode is a must-listen. TedāsĀ knowledge, experience, and storytelling make for an episode packed with insights and entertainment.
šĀ Subscribe for new episodes every Tuesday!
#FellRunning #TrailRunning #UltraRunning #DownhillRunning #YorkshireRunning #CyclingToRunning #FarmLife #MarathonTraining #RUNcensored #GaryHouse #BenMounsey #TedMason
RUNcensored PodcastĀ š
The unfiltered running podcast with Gary House & Ben Mounsey ā honest chats with athletes, coaches and characters from the world of running.
š Follow us on Instagram: https://www.instagram.com/runcensoredpod
š© Get in touch: gary@houserunningclub.com
Produced by Chris Davies, Eastwood Media
www.eastwood-media.co.uk
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