Rule Benders

When he’s not refereeing roses as host of The Bachelor, Osher Günsberg is amplifying the conversation about men and mental health in Australia. From a young age, men are socialised to hide their feelings, are told to toughen up, and get on with it. In this episode, Osher shows Alexis how men are finding their voice and overpowering destructive coping mechanisms like suicide, drugs and alcohol.If today’s podcast has brought up any feelings for you that you’re concerned about, or you’re worried about someone you know, you can call Lifeline on 13 11 14, or Beyond Blue on 1300 22 4636. The views and opinions expressed in this podcast do not necessarily represent the views of Samsung.

For decades, the catwalk has been dominated by tall and thin frames. Public outcry against harmful beauty standards has propelled the emergence of the body positivity movement. April Hélène-Horton is a plus-size model at the forefront of this movement. Alexis chats to her about bending an age-old rule and redefining what it means to celebrate your body.If today’s podcast has brought up any feelings for you that you’re concerned about, or you’re worried about someone you know, you can call Lifeline on 13 11 14, or Beyond Blue on 1300 22 4636. The views and opinions expressed in this podcast do not necessarily represent the views of Samsung.

For women entering comedy, the perception that women aren’t funny is as damaging as it is untrue. This archaic bias against women in comedy means that making a name for yourself is riddled with challenges and barriers. After 10 years in the game, Nina Oyama is definitely no stranger to this. Listen in as Nina sits down to chat with Alexis about what she’s learned and why she’s having the last laugh. If today’s podcast has brought up any feelings for you that you’re concerned about, or you’re worried about someone you know, you can call Lifeline on 13 11 14, or Beyond Blue on 1300 22 4636. The views and opinions expressed in this podcast do not necessarily represent the views of Samsung.

Young Australians have been told time and time again that their lifestyle prohibits them from building their personal wealth, entering the property market or establishing financial security. But the world of finance is changing. Podcasters Alec and Bryce (aka Equity Mates) are pushing back against the economic narrative in Australia and changing the game for young Aussies who want to get ahead.The views and opinions expressed in this podcast do not necessarily represent the views of Samsung.

The music industry has long been dominated and influenced by money. Chart-toppers more often than not come from hours spent in studios with tens of thousands of dollars worth of equipment around the label-backed star. But for musician and producer Becki Whitton, necessity and circumstance found her creating an album from the comfort of her bedroom. Alexis chats to her about the creative process, the pitfalls of recording during lockdown, and sharing the whole experience via livestream. If today’s podcast has brought up any feelings for you that you’re concerned about, or you’re worried about someone you know, you can call Lifeline on 13 11 14, or Beyond Blue on 1300 22 4636. The views and opinions expressed in this podcast do not necessarily represent the views of Samsung Galaxy.

For the final episode in the current season of Rule Benders, Alexis meets someone who might not immediately strike you as someone who goes against the grain. Society doesn’t often view seniors as mavericks or rebels, but at 86 years of age, national treasure Valerie Taylor continues to live life by her own rules. She’s been protecting the oceans since she was in her 20s and shows no signs of slowing down. She chats with Alexis about her childhood, her journey as a conservationist, and what the future holds.The views and opinions expressed in this podcast do not necessarily represent the views of Samsung Galaxy.