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Munster's 14-man fiasco, how to actually defend a lineout, and the Ulster-Connacht maul battle

James Tracy joins Gavan Casey to review the weekend's big interpros.


The lads discuss the balls-up that led to Munster incorrectly being reduced to 14 men ahead of Leinster's third try, Leinster's lineout brilliance, the non-battle between Jack Crowley and Ciarán Frawley, Harry Byrne's future, and the only remaining area of his game in which Caelan Doris can significantly improve.


Plus, Ulster's ballsy win over Connacht, the misfortune to Josh Murphy's maul yellow, and why Connacht still look like a bit of a different animal to last season despite their two interpro defeats.

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  • Lightning Leinster, Munster's misfortune, and Ulster-Connacht does what it said on the tin

    01:12:03|
    Murray, Berch and Gav discuss the weekend's interpros and Ireland's big finish to their WXV1 campaign.Leinster vs Munster (0:42)Ulster vs Connacht (50:09)WXV1 (1:07:16)
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    01:12:41|
    James Tracy, Murray Kinsella and Gavan Casey look ahead to a massive weekend for the four provinces as Leinster welcome Munster to Croke Park and Ulster return home from South Africa to face a buoyant Connacht.The lads also put World Rugby's proposed law changes, including the 20-minute red card, under the microscope.
  • Munster correct their course for Croker, let's celebrate the good rugby books, and Lancaster's Racing struggles

    01:19:34|
    A whopper pod begins with Murray Kinsella, Bernard Jackman and Gavan Casey dissecting the provinces' performances from the weekend's URC action, with Munster (3:50), Leinster (19:30) and Connacht (43:50) impressing in different ways ahead of interpros this weekend. (There's also Ulster chat from 37:50).The lads dig further into strong rugby autobiography fare from Johnny Sexton and Dan Biggar (49:40), which leads them onto a chat about Stuart Lancaster's fortunes at Racing 92 (1:03:25).Plus, there's talk of Ireland women's defeat to a well-oiled Canadian machine, and Emerging Ireland's win over the Western Force.
  • Sexton v Ioane, Conan to Racing, and McFlurryGate

    01:06:22|
    James Tracy joins Gav and Murray to discuss the fascinating extracts from Johnny Sexton's upcoming book. They also talk about Munster's performance against Zebre, with James recounting Leinster struggle's against the Italians.And the lads ponder whether Jack Conan should move to Stuart Lancaster's Racing 92 next season.
  • Ireland stun the Kiwis, Munster's malaise, and Connacht's comeback

    01:14:45|
    Gav, Berch, and Murray discuss Ireland Women's brilliant win over New Zealand at WXV 1, while they try to get their heads around Munster's defeat to Zebre, as well as discussing Connacht's turnaround success against the Sharks, Leinster's scrappy win over Dragons, and Ulster's loss to the Lions.
  • Max Deegan's potential breakout, Leinster's 'D', and what it's like to get melted by Courtney Lawes

    53:53|
    James Tracy joins Murray Kinsella and Gavan Casey to analyse Leinster's victory over Edinburgh from both sides of the ball, with a particular spotlight on Sam Prendergast, Charlie Tector and Max Deegan.The lads also look ahead to the URC weekend, discuss Marty Moore's retirement, and get James' first-hand account of being hit by former England back row Courtney Lawes.
  • Thomond thriller, Ulster's future internationals, and Tector enters the chat

    55:12|
    Murray Kinsella and Bernard Jackman join Gavan Casey to run the rule over an enthralling opening weekend of URC action for all four provinces.
  • Emerging Ireland squad reaction, Leinster & Connacht season previews

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    James Tracy joins Murray and Gav to discuss the Emerging Ireland squad for the upcoming tour of South Africa.The lads also discuss the new signings, and new captains, at both Leinster and Connacht as they preview big seasons for the eastern and western provinces.