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A RowAlong Adventure on your Rowing Machine

Have some fun on the Rowing Machine from the creator of the RowAlong workouts podcast. Whether it's blasting through space, rowing faster to avoid pirates, or on the Amazon river, escaping pihranas and crocodiles - I'll
Latest Episode9/28/2022

RowAlong on the Amazon

RowAlong with me to help power a boat on the Amazon river, as I take you on a journey, telling you when to speed up and slow down as you row! ➑ We'll spend 4 minutes prepping and tuning the engines.➑ Then prepare for a 10 minute row as we'll leave the dock and set sail down the Amazon, facing who knows what!πŸ’« 14 minutes of rowing in total, and hopefully a fun distraction to keep you going through a short workout, no matter whether you're a new rower, a gym user looking for a distraction or a kid looking for some entertainment while rowing. πŸ’«Β β—β•β—β• A mixture of easy, tempo and fast rowing to give you a good, but short workout. Always remember to keep as good a technique as you can when rowing. Push with the feet, forwards tilt and straight arms - and then pull in with arms only at the back half of the stroke! ❗❕❗❕I hope you like this slight change to the usual chat I go through when making a Rowing Workout video for you to RowAlong to. After making a few 'new rower' videos, and 'gym user' videos - and then having a chat with a friend about how to keep people (especially kids) entertained on the rowing machine, but also giving them some kind of strucutre - it occured to me that maybe I could try this as an option.Β Let me know if you like it - whether you're 10 or 40 - did it keep you entertained? Did you get a good workout from it?Β I've got a lot more of these planned, so like all the rest of my videos - if you like 'em, I'll make 'em.
9/28/2022

RowAlong on the Amazon

RowAlong with me to help power a boat on the Amazon river, as I take you on a journey, telling you when to speed up and slow down as you row! ➑ We'll spend 4 minutes prepping and tuning the engines.➑ Then prepare for a 10 minute row as we'll leave the dock and set sail down the Amazon, facing who knows what!πŸ’« 14 minutes of rowing in total, and hopefully a fun distraction to keep you going through a short workout, no matter whether you're a new rower, a gym user looking for a distraction or a kid looking for some entertainment while rowing. πŸ’«Β β—β•β—β• A mixture of easy, tempo and fast rowing to give you a good, but short workout. Always remember to keep as good a technique as you can when rowing. Push with the feet, forwards tilt and straight arms - and then pull in with arms only at the back half of the stroke! ❗❕❗❕I hope you like this slight change to the usual chat I go through when making a Rowing Workout video for you to RowAlong to. After making a few 'new rower' videos, and 'gym user' videos - and then having a chat with a friend about how to keep people (especially kids) entertained on the rowing machine, but also giving them some kind of strucutre - it occured to me that maybe I could try this as an option.Β Let me know if you like it - whether you're 10 or 40 - did it keep you entertained? Did you get a good workout from it?Β I've got a lot more of these planned, so like all the rest of my videos - if you like 'em, I'll make 'em.
9/20/2022

RowAlong in Space

Have a fun adventure in space on the rowing machine as I take you on a journey, telling you when to speed up and slow down as you row!Β Join the Captain of the Spaceship RowAlong as I deliver a package to the other end of the universe. In order to get there safely, the ship needs two pilots to RowAlong in unison - so make sure to keep up with me. You never know what dangers lurk as you travel into the darkness of space...➑ We'll spend 4 minutes prepping and tuning the engines.➑ Then we'll take off and fly to the other side of the galaxy in ten minutes➑ Finally, we'll slow down for two minutes to get to our destination.Β πŸ’« 16 minutes of rowing in total, and hopefully a fun distraction to keep you going through a short workout, no matter whether you're a new rower, a gym user looking for a distraction or a kid looking for some entertainment while rowing. πŸ’«Β β—β•β—β• A mixture of easy, tempo and fast rowing to give you a good, but short workout. Always remember to keep as good a technique as you can when rowing. Push with the feet, forwards tilt and straight arms - and then pull in with arms only at the back half of the stroke! ❗❕❗❕I hope you like this slight change to the usual chat I go through when making a Rowing Workout video for you to RowAlong to. After making a few 'new rower' videos, and 'gym user' videos - and then having a chat with a friend about how to keep people (especially kids) entertained on the rowing machine, but also giving them some kind of strucutre - it occured to me that maybe I could try this as an option.Β Let me know if you like it - whether you're 10 or 40 - did it keep you entertained? Did you get a good workout from it?Β I've got a lot more of these planned, so like all the rest of my videos - if you like 'em, I'll make 'em.00:00 Introduction02:04 Warm Up the Engines08:12 10 Minute Rowing Journey19:18 Deliver the final package as you cooldown