Rooted in Truth, Growing in Freedom, Prospering in Life with Josie & Symone

EPISODE SUMMARY:In this powerful episode, we welcome back Dr. Pete Lac to share his miraculous healing journey after being diagnosed with terminal brain cancer and given just a 1% chance of survival. Dr. Pete describes the symptoms that led to his diagnosis, the supernatural peace God gave him in that moment, and the way Scripture had already prepared his heart to stand in faith. He explains what true biblical faith looks like, how to live from heaven’s reality, and why Jesus—not cancer—is the name above every name. Dr. Pete also walks through the five-pillar holistic protocol he used (diet, detoxification, oxygenation, supplementation, and faith), why he didn’t pursue chemotherapy, and how his story has opened doors for global ministry and hope for other cancer patients. He closes with encouragement to steward your health, live boldly for Christ, and a powerful prayer of healing for listeners.This conversation is full of bold faith, kingdom identity, practical health steps, and miraculous testimony. It will strengthen your spirit, renew your perspective, and remind you that Jesus — not cancer — is the name above every name.----------------------TIMESTAMP SUMMARY:03:00 – Early symptoms and the moment doctors delivered the terminal prognosis.05:30 – The supernatural peace and the word God spoke to him.07:00 – How God had prepared his heart before cancer.09:30 – Faith vs. facts and living from heaven's reality.12:00 – Jesus’ example of healing and renewing the mind.17:00 – Introduction to the 5-pillar anti-cancer protocol.20:00 – How personalized testing and supplements became essential.29:00 – The explosion of global ministry and testimonies from his journey.33:00 – Stewarding your health without obsessing over it.39:00 – How young believers can spread the gospel daily.40:30 – The core truth every Christian must stay rooted in.42:00 – Where to find Dr. Pete and access his free protocol.44:30 – Dr. Pete’s powerful prayer of healing for listeners.----------------------NOTABLE QUOTES:Faith isn’t something we muster up — it’s imparted to us by a living God.Jesus, not cancer, is the name above every name.We walk by faith and not by sight because we are citizens of heaven.Cancer is not a death sentence — God is still Jehovah Rapha, the God who heals.Stewardship of your health is not obsession — it’s honoring the gift God has given you.Your life lived in intimacy with Christ speaks louder than any words you could preach.Light always disperses darkness — live as light and you will impact the world.If you stand on God’s Word even before you see the miracle, you will see His kingdom manifest.The same Spirit that raised Jesus from the dead lives in us and brings life to our bodies.----------------------RESOURCES MENTIONED:Follow on Instagram & Facebook: @drpetesulackComment “Protocol” to receive a free PDFMatthew 10 Ministries - matthew10.com -------------------FOLLOW & SUPPORT ROOTEDSupport: https://bio.site/rootedtoprosper

EPISODE SUMMARYIn this special milestone episode — Episode 40 — Josie and Symone sit down for one of their favorite traditions: answering YOUR questions. This honest and joy-filled conversation moves from lighthearted topics like musicals and bucket lists to deeply spiritual moments about identity, sin, God’s timing, spiritual discipline, and biblical truth. They share reflections on favorite Bible stories, discuss practical ways to break free from sinful cycles, explore whether drunkenness is a sin, and unpack how to remain rooted in truth “in season and out of season.” The girls also open up about what relaxes them, podcasts they recommend, personal stories from college and work, and the importance of preparing your heart before temptation ever comes. Packed with scripture, vulnerability, wisdom, and a little humor — this Q&A is an encouraging reminder that God sees you, loves you, and is working even in the waiting.—--------------------------TIMESTAMP SUMMARY00:45 — Celebrating Episode 40 & Listener Questions01:20 — Favorite Musicals & Acting Stories03:40 — “You’re Given an Elephant… What Now?”05:00 — Childhood Favorite Animals & Whether They Still Count07:00 — Favorite Bible Stories & Passages16:50 — Discipline, Consistency & the “Black Belt” Mentality17:30 — What Josie & Symone Do to Relax19:00 — Podcast Recommendations21:30 — “I’m Stuck in Sin — How Do I Get Out?”29:00 — Is Being Drunk a Sin? Biblical Perspective & Personal Choices32:30 — Bucket Lists (Movies, Machu Picchu, France, Dancing With the Stars)35:00 — Favorite Quotes38:00 — What God Calls You & Knowing Your Identity40:30 — Purpose, Legacy, and Planting Seeds in Others’ Gardens—--------------------------NOTABLE QUOTES“If it breaks God’s heart, why do you think it will fulfill yours?”“When the time is right, the Lord will make it happen.”“A black belt is a white belt who never quit.”“Shame says ‘I’m bad.’ Conviction says ‘I did something bad, but Jesus already made it right.’”“Identity shifts everything — when you see yourself clothed in white, you don’t want to run into the mud.”“When a good thing becomes a God thing, that’s a bad thing.”“Legacy is not what you accomplish; legacy is what others accomplish because of you.”“Every moment is a chance to share God’s love.”“My sheep hear my voice — so how close can I get to God so I actually hear Him?”—--------------------------RESOURCES MENTIONEDPeople / Teachers / PodcastsCraig Groeschel (Life.Church Podcast)Sadie Robertson (“Whoa That’s Good” Podcast)Eaglebrook Church SermonsPastor Mark Batterson (National Community Church)Pastor JP (Harris Creek Church)—--------------------------

EPISODE SUMMARYIn this profound and hope-filled episode of the Rooted Podcast, hosts Josie and Symone sit down with Dr. David Kirby — clinical psychologist, soul care pastor at Vertical Church in St. Paul, adjunct professor at the University of Northwestern, and author of the Jack Sutherington fiction series. Dr. Kirby opens up about his early struggles with anxiety, how God divinely interrupted his plans for ministry, and how he now integrates faith and psychology to bring healing to others. Together, they unpack the deep relationship between emotional health and spiritual growth, the roots of anxiety, and the vital importance of connection — with God, with others, and even with ourselves. From practical steps to overcome loneliness to a heart-centered discussion on love, relationships, and what both men and women truly need, this conversation invites listeners to move toward others and toward God — never away. Whether you’re wrestling with fear, navigating relationships, or seeking deeper intimacy with God, this episode offers truth, compassion, and hope.-------------------------TIMESTAMP SUMMARY00:00 – Meet Dr. David Kirby — psychologist, pastor, professor, author02:00 – From seminary into psychology04:00 – How God pursued him at 1707:00 – God as Our GPS08:00 – Why so many believers drift from God13:00 – All healing and all wounding is relational.18:00 – Why pursuing connection matters more than success.25:00 – Understanding anxiety through the “well, volcano, and leakage” model.32:00 – How thanksgiving shifts anxiety into peace and presence.39:00 – What men and women need44:00 – Being teachable and humble48:00 – Storytelling through his Jack Sutherington series51:00 –  How to connect with Dr. Kirby -------------------------NOTABLE QUOTES“Don’t give up. Always move toward someone until someone hears you or sees you — including God himself.”“God’s divine interruptions often redirect us toward our true calling.”“All mental illness is, at its core, relational.”“If you’re not paddling toward God, you’ll eventually start to drift away.”“Jesus is not the Sunday school answer — He’s the only answer that truly works.”“Thanksgiving is relational; it reminds us that someone is with us — God Himself.”“Women need to be chosen and cherished. Men need to be respected and trusted.”“You can be right, or you can be married — humility sustains relationships.”“You are precious to God. You are not meant to be alone.”-------------------------RESOURCES MENTIONEDVertical Church - https://www.verticalchurchstpaul.comDesigner Therapy for Life (Dr. Kirby’s blog) - https://www.designertherapyforlife.comDr. Kirby Book Fictional Book Series - https://www.davidgkirbyauthor.com/books

EPISODE SUMMARYIn this powerful episode of the Rooted Podcast, hosts Josie and Symone sit down with Dr. Scott Jensen — family physician, founder of Catalyst Medical Clinic, former Minnesota State Senator, and current candidate for Minnesota Governor. Dr. Jensen opens up about his childhood in small-town Minnesota, the tragic loss of family members, his unexpected call into politics, and how faith and calling — not ambition — have guided his steps. From delivering 500 babies to tackling big healthcare legislation, Dr. Jensen shares how he continues to anchor his public life in service, conviction, and biblical truth. This conversation is filled with honesty, humor, wisdom, and deeply personal faith stories — a must-listen for anyone craving purpose-driven leadership in today’s culture.—----------------------TIMESTAMP SUMMARY01:00 – Dr. Jensen’s Minnesota roots & small-town childhood 04:30 – Early work ethic: learning responsibility 06:00 – Family tragedy: losing both parents 09:00 – Meeting his wife on a bus14:00 – From dental school to seminary to medicine 18:00 – Surrendering to God’s direction 24:00 – Learning to return to your “why”27:00 – Calling into politics35:00 – Public criticism, courage, and staying grounded in faith 38:00 – The five scriptures that confirmed his run for Governor 41:00 – Time management, efficiency, and life systems 46:00 – Practicing empathy in disagreement48:00 – Where to follow and connect with Dr. Jensen 49:00 – Closing encouragement & Rooted truth challenge —----------------------NOTABLE QUOTES“Take a stand and make a mark.”“Security became my idol until I realized security was never meant to be my why.”“We mistake providence for coincidence far too often.”“Relationship should be defended, especially in medicine.”“I didn’t run for Senate. I was placed there.”“If you can’t argue the other side, you haven’t actually listened.”“Grace begins when we see every person as ‘all God’s children.’”“Our calling isn’t always convenient — it's often disruptive.”“My prayer is that I live life better today than I did yesterday. Tomorrow I will do better still.”—----------------------RESOURCES MENTIONEDRelationship Matters - Book by Scott JensenWe’ve Been Played - Book by Scott JensenCatalyst Medical Clinic - Founded by Dr. Jensen21-Day Daniel Bible StudyExodus 4:14, Esther 4:14, John 4:14, Ephesians 4:14, Hebrews 4:14-------------------FOLLOW & SUPPORT ROOTEDSocials & Support: https://bio.site/rootedtoprosper

EPISODE SUMMARYIn this inspiring episode of Rooted, hosts Josie and Symone Harms sit down with three-time Olympic medalist Gigi Marvin — a two-time silver and one-time gold medalist with Team USA Women’s Hockey. From growing up in small-town Minnesota to winning Olympic gold, Gigi shares how her faith in Christ has been the foundation of her identity, purpose, and peace — both on and off the ice. She opens up about the pressure of performance, the power of prayer, and learning to see her sport as an act of worship. With humor, humility, and wisdom, Gigi reflects on moments of victory, lessons from loss, and how Scripture transformed her perspective — helping her find joy beyond the scoreboard. Whether you’re an athlete, leader, or simply someone seeking purpose, Gigi’s story reminds us that true victory is found in Christ alone.-------------------TIMESTAMP SUMMARY0:00 - Meet Gigi Marvin, 3-time Olympic medalist and follower of Christ. 1:30 - Growing up in Minnesota and how hockey became her passion. 6:30 - Navigating locker room culture 8:00 - Identity in Christ instead of performance. 10:00 - How Scripture helps overcome fear and anxiety 14:00 - Olympic gold medal moment 18:00 - Grueling road to making Team USA 22:00 - Perspective shifts, choosing encouragement over comparison 29:00 - What it’s really like to stand on the Olympic podium 32:00 - Transitioning out of hockey and finding peace in the next chapter. 35:00 - Advice for young athletes chasing their dreams 38:00 - Gigi’s new season: hockey camps, broadcasting, and ministry. 40:00 - Closing encouragement: Be rooted in Scripture-------------------NOTABLE QUOTES“You don’t have to perform to earn God’s love — you already have it.”“Faith mattered more to me than the embarrassment of standing out.”“It’s not about religion or perfection; it’s about a relationship with Jesus.”“When you compete from a secure identity in Christ, you play with freedom.”“Take your thoughts captive — don’t let fear drive the car.”“You can’t control the outcome, but you can prepare your heart and trust God with the victory.”“Success doesn’t make you better than anyone else — it’s just another part of your story.”-------------------RESOURCES MENTIONEDEphesians 2:8–10 — “For by grace you have been saved…”2 Corinthians 10:5–6 — “Take every thought captive to make it obedient to Christ.”Proverbs 3:27 — “Do not withhold good from those who deserve it…”Psalm 33 — Trusting God for victory.-------------------FOLLOW & SUPPORTInstagram: https://instagram.com/rootedtoprosperYouTube: https://youtube.com/rootedtoprosperSupport: https://bio.site/rootedtoprosper

EPISODE SUMMARYIn this episode of the Rooted Podcast, Josie and Symone sit down with Bruce Crevier—world record basketball spinner, America’s Got Talent finalist, and founder of Champions Forever. Bruce shares how growing up in a large family shaped his character, how his faith became personal at age 14, and how he and his family have used basketballs and unicycles to share the Gospel in over 40 countries. From breaking Guinness World Records to performing on the NBA stage and even in prisons, Bruce’s story is about more than talent—it’s about surrendering your gifts to God, persevering through trials, and discovering true joy in Jesus. He shares wisdom on family, character, and courage, and reminds us that being a champion is less about trophies and more about faith, obedience, and living for something greater than ourselves.__________________________TIMESTAMP SUMMARY02:00 – Growing up in a family of 12 and discovering basketball spinning04:00 – From head knowledge to a true relationship with Christ06:00 – Using basketball as an “international language” to share the Gospel09:00 – The call to America’s Got Talent and performing on live TV11:00 – Breaking the Guinness World Record for most basketballs spun13:00 – Teaching resilience to his children in performance and in life19:00 – Tying the Gospel to basketball and the sport’s Christian origins23:00 – Relying on God’s provision and living by faith28:00 – Facing fears, public speaking, and raising kids with courage29:00 – Lessons from David & Goliath and running toward challenges35:00 – Experiential faith vs blind faith37:00 – Public invitation to faith: being bold for Christ40:00 – Stepping out of the boat—living without regret43:00 – Happiness vs true joy: Jesus, Others, You46:00 – Final encouragement & where to connect with Bruce__________________________NOTABLE QUOTES“I was missing Jesus by about 12 inches—from my head to my heart.”“A spinning basketball is an international language that opens the door for the Gospel.”“God said to me: Don’t be glad your name is in the Guinness Book of Records—be glad your name is in the Lamb’s Book of Life.”“We don’t serve a God of blind faith, we serve a God of experiential faith.”“If you can’t be embarrassed for Christ, don’t even come to Him.”“Sometimes God has to bring you to prison to set you free.”“David didn’t wait—he ran at the giant. We need to run toward our giants too.”“Joy comes when you put Jesus first, Others second, and Yourself last.”“If Jesus died for me, then I want to live for Him.”__________________________RESOURCES MENTIONEDChampions Forever Website: championsforever.comAmerica’s Got Talent (YouTube): Search Champions Forever AGT__________________________FOLLOW & SUPPORT ROOTEDInstagram: https://instagram.com/rootedtoprosperYouTube: https://youtube.com/rootedtoprosperSupport: https://bio.site/rootedtoprosper

EPISODE SUMMARYIn this inspiring episode of the Rooted Podcast, we sit down with Becky, better known as Clean Mama, the creator of cleanmama.com and author of multiple books that help families create order, peace, and joy in their homes. Becky shares how a simple cleaning routine she developed back in 2000 grew into a thriving community, product line, and movement that helps thousands of families. From her days as an art teacher managing the chaos of 600 kids a week, to launching a blog during the 2008 financial crisis, to writing books and creating non-toxic cleaning products—her story is both practical and faith-filled. We talk about her 15-minute cleaning method, her five daily habits that keep chaos at bay, the importance of using safe, non-toxic products, and how her faith has shaped her work and family life. Whether you’re a busy parent, college student, or someone overwhelmed by clutter, this conversation will leave you with both encouragement and practical tools you can use right away.--------------------------------------TIMESTAMP SUMMARY0:00 – Becky’s introduction1:00 – College years, roommate chore charts, and art teacher3:00 – Early marriage and small apartment struggles5:00 – Starting Clean Mama10:00 – Launching products & memberships12:00 – Why Becky’s cleaning method is different19:00 – Flexible systems and free printables22:00 – Creating non-toxic cleaning products30:00 – Faith in business: living as a Christian entrepreneur35:00 – Kingdom work in the home & teaching kids life skills39:00 – Practical parenting: teaching kids to clean step-by-step43:00 – Closing thoughts + where to find Clean Mama--------------------------------------NOTABLE QUOTES“Give me 15 minutes a day and you’ll have a clean house.”“Instead of reacting to the mess, we take care of it before it becomes the mess.”“My system is about staying proactive, not waiting until you can’t stand the clutter anymore.”“The five daily tasks—beds, counters, laundry, floors, and clutter—are the foundation.”“I felt like the Holy Spirit was nudging me—just try this.”“Kingdom work starts in the home—creating a safe, peaceful place for your family.”“God is always good, all the time—even when we don’t see what He’s doing yet.”--------------------------------------EXTERNAL RESOURCESClean Mama Website: cleanmama.comSocial Media: @cleanmama--------------------------------------FOLLOW & SUPPORT ROOTEDInstagram: https://instagram.com/rootedtoprosperYouTube: https://youtube.com/rootedtoprosperSupport: https://bio.site/rootedtoprosper--------------------------------------

EPISODE SUMMARY:In this heartfelt and inspiring episode of the Rooted Podcast, Josie and Symone sit down with Pastor Keith Kerstetter, a recently retired pastor who served in Willmar, Minnesota for 20 years. From his unexpected entry into ministry to his lifelong journey of feeling like an outsider, Keith vulnerably shares how God redefined his identity, reshaped his purpose, and gave him deep roots in grace and truth. Together, they talk about spiritual growth, the importance of relationships over rules, how fear often holds people back, and what it means to truly live for an audience of one. Whether you're navigating singleness, questioning your calling, or needing a reminder of God's redeeming love, this conversation will leave you encouraged, grounded, and inspired.—----------------------TIMESTAMP SUMMARY:02:00 – Childhood Roots: Advanced education, outsider syndrome, and 2am friends06:00 – Early Career: From juvenile court to school administrator07:30 – Finding Faith: The slow awakening to Jesus and salvation13:00 – Insecurity & Calling: Becoming a pastor despite feeling unqualified17:00 – Identity in Christ: Pre-decisions, people pleasing, and an audience of one23:00 – Fear and Psychology: Only two innate fears and how the rest are learned25:00 – Rules vs Relationship: Church culture, messy grace, and the carpet story31:00 – Parenting Parallels: Rules flow from relationship35:00 – Salvation & Motives: It’s not how you get there—just get there40:00 – Spiritual Growth: Crawl, walk, run—mapping the discipleship journey44:00 – Generosity Redefined: Beyond money—time, energy, and heart46:00 – Dating & Singleness: Keith’s late marriage and advice for waiting well50:00 – Final Encouragement: Play to an audience of one and live at the speed of love—----------------------NOTABLE QUOTES:"Jesus moved at the speed of love—and it’s hard to love people when you're in a hurry.""You can go at the speed of life or you can go at the speed of love.""Imperfect motives lead to a perfect Savior.""Play to an audience of one. Live for the applause of the nail-scarred hands.""I didn’t want to look back and say I squandered singleness by whining instead of winning.""Without Christ, you have a hopeless end. With Christ, you have an endless hope.""When you know you're weak, you rely on Jesus' strength—that’s when miracles happen.""There’s a big difference between proximity to Jesus and intimacy with Jesus.""God doesn't just use us in spite of our weaknesses—He often uses us because of them."-------------------RESOURCES MENTIONED:Willmar Assembly of God Website (discipleship roadmap and resources): https://willmarag.orgPromise Keepers Movement (1990s men’s ministry encouraging connection and accountability)Micah 6:8 – Keith’s life verse: "To act justly, love mercy, and walk humbly with your God."-------------------FOLLOW & SUPPORT ROOTEDInstagram: https://instagram.com/rootedtoprosperYouTube: https://youtube.com/rootedtoprosperSupport: https://bio.site/rootedtoprosper