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  • 3. From Pain to Peace: The Path to Mental Wellness and Emotional Healing with Flora

    49:57
    In this episode of Rooted Within, Lily and Dan dive deep into the journey of Flora, a positive change-maker who transitioned from a stressful career in events to a fulfilling path of rapid transformational therapy. They discuss Flora's personal transformation, the impact of limiting beliefs, and the power of reprogramming the mind for peace and self-love. Discover how Flora's journey from burnout to self-discovery sheds light on the importance of mental health and healing. They Discuss: * Flora's Transition from Events Industry* Her discovery of Rapid Transformational Therapy* Understanding what Rapid Transformational Therapy is* The Challenges and Stigma Around Therapy * Men's Increasing Interest in Therapy

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  • 2. Overcoming the stigma of magic in the UAE. Moein Al Bastaki

    52:41
    In this episode of Rooted Within with Lili and Dan, Moein Al Bastaki explores his career journey and experience to become the leading Emirati magician. Moein discusses the challenges becoming a magician in the UAE and the reaction of not only his family, but that of the general public. Tune in for an inspiring story about pushing yourself to your limits and self-belief. On this episode, Moein discusses:            •           His journey to becoming a UAE magician            •           The challenges that he faced            •           Who he has performed for            •           His biggest illusions            •           The reaction of the general public
  • 1. Navigating Identity: Music, HR, and Personal Growth with Zarooni

    38:51
    In this episode of Rooted Within, Lili and Dan converse with Zarooni about his journey as both a Head of HR and a musician. They discuss the challenges of HR, the importance of aligning values, and the art of balancing a professional career with a passion for music.They discuss: Exploring Diverse Identities and Multifaceted Careers Navigating the Intersection of Music and HR: A Unique Perspective Navigating HR Challenges and Ethical Dilemmas in the Workplace The Challenges of Dealing with Clever Manipulators in the Workplace Unveiling the Journey of an Independent Artist: Music, Emotions, and Dreams
  • 12. Facing and Overcoming Burnout | Am Golhar [S3E12]

    35:07
    In this episode of Rooted Within with Lili and Dan, we meet Am Golhar, a creative entrepreneur and media voice. Am delves into her younger years, her work in fashion, and her development of burnout after 18 years in the creative industry. She explains the impact of burnout on her mental state, and gives meaningful insight of how to handle it. Listen in for some meaningful insight and advice for how to maintain a positive perspective of an otherwise difficult situation.On this episode, Am discusses:Family historyJourney into fashionLife before burnoutDeveloping burnoutDoing a million units during the Christmas jumper boom"Everything I’ve learned is to share back"Watch the full episode on Youtube.Follow Rooted Within on Instagram HERE.
  • 11. The Difficult Journey of Rowing Across the Atlantic | Katie Pattison-Hart [S3E11]

    59:08
    In this episode of Rooted Within with Lili and Dan, Katie explore her career journey and experience rowing across the Atlantic Ocean. Katie discusses how the loss of a job had impacted her ego and how she found herself with the opportunity to row across the Atlantic. She delves into her difficult training, how she mentally prepared for the journey and the bittersweet feeling of stepping onto dry land at the end. Tune in for an inspiring story about pushing yourself to your limits and self-belief.On this episode, Katie discusses:Katie’s childhood and experience with educationGetting a new job in DubaiLosing investmentsRowing across the AtlanticEgo taking a hit after losing jobCome down after rowing across the AtlanticWatch the full episode on Youtube.Follow Rooted Within on Instagram HERE.
  • 10. Tapping Into Your Intuition and Gut | Noona Nafousi [S3E10]

    50:26
    In this episode of Rooted Within with Lili and Dan, Noona delves into the topic of neurolinguistic programming and how it can help manipulate the brain to achieve desired outcomes. Noona shares her personal experience of reconnecting with someone from her past and the emotions it evoked. She also discusses the importance of understanding childhood experiences and how they shape our beliefs about fear. Tune in to explore the power of the mind and be inspired to make positive changes in your own life.On this episode, Noona discusses:Neurolinguistic programmingAssessing people through eye movementSelf-accountability and burnoutRecruitment challenges and mistreatmentTurning negative experiences into positivesUncovering hidden emotionsWatch the full episode on Youtube.Follow Rooted Within on Instagram HERE.
  • 9. From Homelessness to Happiness: Becoming a Monk, Spirituality and Ethics | Dr. Rex [S3E9]

    41:57
    In this episode of Rooted Within, Dr. Rex shares his journey from a monastery to the outside world, where he faced the challenges of survival and adapting to a new lifestyle. Rex discusses his struggle to find peace within himself and his acceptance of different beliefs and practices as long as they don't harm others. Lili, Dan and Rex also delve into the topic of ethics and how it is tested in everyday life. Tune in to gain insight into Rex's inspiring story and reflect on your own ethical choices.On this episode, Dr. Rex discusses:Becoming a monkHomelessness in ManilaLeaving the monasteryTeaching ethicsLove and unrealistic expectationsSacrificing oneself for othersWatch the full episode on Youtube.Follow Rooted Within on Instagram HERE.