Share
Real English Radio
108. 5 Good Minutes
Ep. 108
•
In this episode, we’re talking about the profound impact of habits on the course of one's life. The results we experience in various aspects of life, such as finance and fitness, are often delayed reflections of our habits. But the thought of forming new and healthier habits is often very daunting because we typically imagine the herculean effort we're going to have to make in order to form those habits. — However, with the help of James Clear (author of the book ‘Atomic Habits’), I'm going to expose you to a concept that might change the way you think about forming simple habits that will have a massive impact on your future.
-
If you love this podcast and want to show some support, subscribe on Patreon! 👉 https://patreon.com/realenglishradio
Download my e-book Mastering English with Podcasts 👉 https://rb.gy/kgh1o
Contact me any time 👉 https://www.tonykaizen.com/
More episodes
View all episodes
132. 132. Crazy Reddit Stories 4
01:04:18||Ep. 132I know you guys love these crazy stories just as much as I do. And in this episode, you’ll be listening to stories about the insane things (and people) that employers have to deal with.Timestamps:0:00 Intro0:54 Story #14:38 Explanations of Story #118:27 Story #220:50 Explanations of Story #237:28 Story #341:05 Explanations of Story #356:32 Final thoughts-If you love this podcast and want to show some support, click here 👉 https://patreon.com/realenglishradioDownload my e-book Mastering English with Podcasts 👉 https://rb.gy/kgh1oContact me anytime 👉 https://www.tonykaizen.com/131. 131. Speak English with Tiffani
50:17||Ep. 131Tiffani Claiborne is an English teacher, content creator, entrepreneur, and artist. She's driven by a mission to assist and empower individuals through education, ministry, and artistic expression.Links to Tiffani's work:YouTube: @SpeakEnglishWithTiffaniInstagram: @speakenglishwithtiffani/TikTok: @englishwithtiffanyFacebook: @TeacherTiffaniPodcast: Speak English with Tiffani PodcastWebsite: https://speakenglishwithtiffani.com/ 2nd YouTube Channel: @twogil130. 130. Emotional Birds
17:29||Ep. 130John Gottman’s theory on Emotional Bids highlights an often overlooked aspect of communication; the way we respond to those who need something from us. There are 3 typical responses in situations like these: turning towards, turning away, and turning against. And you might be surprised how often you engage in each of these behaviors, as well as the effect it’s having on your relationships.-If you love this podcast and want to show some support, click here 👉 https://patreon.com/realenglishradioDownload my e-book Mastering English with Podcasts 👉 https://rb.gy/kgh1oContact me anytime 👉 https://www.tonykaizen.com/129. 129. The Vocabulary Paradox
05:39||Ep. 129Having a big vocabulary is sort of like knowing how to fight… You don't actually want to use it.-If you love this podcast and want to show some support, click here 👉 https://patreon.com/realenglishradioDownload my e-book Mastering English with Podcasts 👉 https://rb.gy/kgh1oContact me anytime 👉 https://www.tonykaizen.com/128. 128. What Do You Do For A Living?
22:08||Ep. 128“What do you do (for a living)?” — It’s one of the most common questions you’ll get asked as an adult at social gatherings. Doesn’t matter if it’s a bar, a café, a networking event, or a family reunion. Work tends to be what occupies the majority of people’s time, so naturally, this is what people will ask about when meeting each other for the first time. But as I get older, I tend to appreciate this question less and less because although it’s meant to be a conversation starter, it usually has the opposite effect.-If you love this podcast and want to show some support, click here 👉 https://patreon.com/realenglishradioDownload my e-book Mastering English with Podcasts 👉 https://rb.gy/kgh1oContact me anytime 👉 https://www.tonykaizen.com/127. 127. The Forgotten Luxury
58:20||Ep. 127Modern life often causes us to overlook that which is most natural and beneficial to us. In the pursuit of everything we think we want, we end up sacrificing what we truly need.-Timestamps:0:00 Intro0:34 We are not designed for this1:22 Our most pervasive addiction3:42 The forgotten luxury of life7:06 My goal with this episode7:31 Family13:16 Dating23:43 Friendships28:18 Community32:01 Life satisfaction36:26 Critical thinking & self-reflection45:27 Productivity48:04 Something to think about-If you love this podcast and want to show some support, click here 👉 https://patreon.com/realenglishradioDownload my e-book Mastering English with Podcasts 👉 https://rb.gy/kgh1oContact me anytime 👉 https://www.tonykaizen.com/126. 126. Is It Worth It?
39:50||Ep. 126We all know that raising children requires sacrifice… but is the sacrifice really worth it?-If you love this podcast and want to show some support, click here 👉 https://patreon.com/realenglishradioDownload my e-book Mastering English with Podcasts 👉 https://rb.gy/kgh1oContact me anytime 👉 https://www.tonykaizen.com/125. 125. Demystifying Hypnotherapy - Luke Chao
02:12:06||Ep. 125Luke Chao is a Consulting Hypnotist and the founder of The Morpheus Clinic for Hypnosis in Toronto, ON, Canada.Learn more about Luke and his work:Website: https://www.morpheusclinic.com/luke-chao/YouTube: @MorpheusHypnosis TikTok: @morpheushypnosisInstagram: @morpheusclinicTwitter: @morpheusclinic124. 124. Crazy Reddit Stories 3
58:30||Ep. 124Nothing but stories about some of the worst boyfriends/girlfriends in the history of humanity. There’s so much to learn in this episode!Timestamps:0:00 Intro2:08 Story #117:38 Story #229:06 Story #342:20 Story #453:53 OutroIf you love this podcast and want to show some support, click here 👉 https://patreon.com/realenglishradio