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S2Ep10 - Michelle Maidenberg, Ph.D., MPH, LCSW-R, Psychotherapist, Author

Season 2, Ep. 10

On this weeks episode Melissa and Jesse speak to Dr. Michelle Maidenberg, Psychotherapist and Author about:

  • Practicing mindfulness
  • How to process emotions
  • Changing habits
  • Creating your own self development practices


Links mentioned in this episode

  • https://www.youtube.com/watch?v=Rq2ytRXX-J8. TED TALK
  • http://www.michellemaidenberg.com. Website
  • https://www.linkedin.com/in/michellemaidenberg. LinkedIn
  • https://www.facebook.com/michellemaidenberg. FB
  • https://twitter.com/@DrMaidenberg. Twitter
  • https://www.youtube.com/c/DrMichelleMaidenberg. YouTube
  • https://podcastguests.com/expert/michellemaidenberg/. Listing on Podcastguests