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Stretch Mobility Coaching
7 Reasons PTAs Should Consider The Stretch Mobility Coach Certification as Their Next Career
Are you a PTA who is ready to step away from reactive care? If so, how can the TSM can help you set you up in your new career and success from the clinical side to a business setting?
Welcome to the Rehab to Wellness B.O.S.S Podcast! I'm your host, Kim Nartker, PTA. In this week's episode, I will talk about the seven reasons that you, as a PTA, should consider The Stretch Mobility Coach certification to step away from the traditional reactive care system. Kim will also help you understand what The Stretch Mobility Coach ventures look like when working in a well-care system. She will also discuss the endless career opportunities on how you can start, build, and grow your successful wellness business, without risking your PTA license through a unique opportunity that offers value and helps you become an expert in musculoskeletal health.
She will touch on such topics as:
- How you can start working with people that are looking for high-quality care
- The seven reasons that a PTA should consider becoming a Stretch Mobility Coach and earn their certification as their next step as career advancement.
- Why you should consider a higher pay profession.
- You can step away from reactive care and be valued again with your new professional career.
- You can start as an apprentice and you can choose to go any route you go.
Thanks again for joining me today. Please make sure to rate and review the show Here.
Additional Resources:
Want to learn more about becoming a Stretch Mobility coach? Join our live information session. https://calendly.com/thestretchmobilitycoach/smc-information-session
Learn more about becoming a coach by visiting our new home page at https://thestretchmobilitycoach.com/
If you'd like to be part of the show and share your business struggles and journey for my audience, schedule to be on the podcast! https://calendly.com/thestretchmobilitycoach/podcast-partner
More episodes
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228. Why Your Heel Hurts in the Morning And What Your Hip Has to Do With It
36:10||Ep. 228If you’ve ever stepped out of bed and felt that sharp, stabbing heel pain, this episode is for you. Today, I’m breaking down what’s really going on and why your hip plays a much bigger role in your heel pain than you think.I walk you through how your foot actually functions as a complex movement system, how those 33 joints are meant to work together, and what happens when they start to lose mobility. More importantly, I connect the dots between your foot and your hip so you can finally understand why this pain keeps coming back, even if stretching or rolling seems to help temporarily.This episode will change the way you think about plantar fasciitis, stiffness, and “tight” muscles. I’ll also explain the silent decline happening in your joints and what you can do to stop it.Download your free foot mobility guide and take your first step toward lasting relief: https://api.leadconnectorhq.com/widget/form/WskE7GNM5lw4EaT5R9s7-----------If you are interested in becoming a Certified Stretch Mobility Coach, schedule with me using this link: https://thestretchmobilitycoach.com/beckett/Did you enjoy this episode? Please share it on your Instagram account and tag me @thestretchmobilitycoachThank you for supporting the show!Additional Resources📸 Find Me On Instagram: https://www.instagram.com/thestretchmobilitycoach/👍 Follow Me on Facebook: https://www.facebook.com/profile.php?id=61564227692513🔗 💼 Connect with Me on LinkedIn: https://www.linkedin.com/company/the-stretch-mobility-coach-beckett/
227. Why Your Hips Are So Tight and What Is Actually Happening Inside the Joint
30:58||Ep. 227In this episode, I break down why your hips feel tight and why that tightness keeps coming back, even if you’re stretching, strengthening, or getting treatment. I explain what’s really happening inside your hip joint and introduce the concept of hip joint decline, a silent loss of mobility that most people don’t catch until pain shows up.You’ll learn how this decline affects your muscles, nervous system, and movement patterns, often leading to compensation and even low back pain. I also explain the difference between decline and diagnosable dysfunction, and why traditional care often misses this early stage.Most importantly, I share how you can take control of your hip health before it progresses and what steps to take next.Download your FREE Guide → https://api.leadconnectorhq.com/widget/form/WskE7GNM5lw4EaT5R9s7-----------If you are interested in becoming a Certified Stretch Mobility Coach, schedule with me using this link: https://thestretchmobilitycoach.com/beckett/Did you enjoy this episode? Please share it on your Instagram account and tag me @thestretchmobilitycoachThank you for supporting the show!Additional Resources📸 Find Me On Instagram: https://www.instagram.com/thestretchmobilitycoach/👍 Follow Me on Facebook: https://www.facebook.com/profile.php?id=61564227692513🔗 💼 Connect with Me on LinkedIn: https://www.linkedin.com/company/the-stretch-mobility-coach-beckett/
226. What Your Shoes Are Doing to Your Feet (And What to Do About It) Part 2 of 2
19:29||Ep. 226I continue our discussion on what your shoes may be doing to your feet and why it matters for your entire body. Last week, I broke down the complex structure of the foot and explained how joints in the ankle, subtalar joint, and midfoot work together to create stability and movement.Today, I explain what happens when those joints begin to lose end-range mobility. When that mobility is lost, pressure shifts through the foot and creates a cascade that can lead to plantar fasciitis, bunions, hammer toes, and pain that travels up the chain into the knees, hips, and low back.I also talk about how modern footwear can contribute to these issues by limiting the natural mechanics your feet need to function properly. Most importantly, I explain why stretching or massage alone won’t restore joint mobility and why proper testing and mobility restoration are key to preventing bigger problems later.-----------If you are interested in becoming a Certified Stretch Mobility Coach, schedule with me using this link: https://thestretchmobilitycoach.com/beckett/Did you enjoy this episode? Please share it on your Instagram account and tag me @thestretchmobilitycoachThank you for supporting the show!Additional Resources📸 Find Me On Instagram: https://www.instagram.com/thestretchmobilitycoach/👍 Follow Me on Facebook: https://www.facebook.com/profile.php?id=61564227692513🔗 💼 Connect with Me on LinkedIn: https://www.linkedin.com/company/the-stretch-mobility-coach-beckett/
225. What Your Shoes Are Doing to Your Feet (And What to Do About It) Part 1/2 Episodes
26:25||Ep. 225In this episode of the Stretch Mobility Coaching Podcast, I talk about what your shoes may actually be doing to your feet and why that can affect your knees, hips, and low back. Many modern shoes are designed for comfort, with thick cushioning and rigid structures, but these features can quietly change how the joints and muscles in your feet function over time. I break down how the foot and ankle system works, how restricted joint motion and weakened foot muscles can begin what I call the “silent shutdown cycle,” and why common conditions like plantar fasciitis, bunions, and hammer toes often develop. This is part one of a deeper conversation about how foot mechanics influence the entire body.-----------If you are interested in becoming a Certified Stretch Mobility Coach, schedule with me using this link: https://thestretchmobilitycoach.com/beckett/Did you enjoy this episode? Please share it on your Instagram account and tag me @thestretchmobilitycoachThank you for supporting the show!Additional Resources📸 Find Me On Instagram: https://www.instagram.com/thestretchmobilitycoach/👍 Follow Me on Facebook: https://www.facebook.com/profile.php?id=61564227692513🔗 💼 Connect with Me on LinkedIn: https://www.linkedin.com/company/the-stretch-mobility-coach-beckett/
224. The Barefoot Truth: Why Your Feet Are Silently Failing You and What to Do About It (Part 2 of 2)
31:05||Ep. 224In Part 2 of The Barefoot Truth, I’m breaking down one of the biggest myths in movement today. Sitting all day is not ideal. But standing all day is not the fix either.With spring finally arriving here in Ohio, it’s the perfect time to rethink how we move. In this episode, I share research on prolonged standing, foot pain, low back pain, and why simply switching to a standing desk does not solve the real issue. The problem is not sitting versus standing. It is joint decline and muscle shutdown.We also unpack barefoot shoes, orthotics, and the truth about footwear. The right choice depends on the health of your joints and muscles, not trends.Inspired by the healthspan concept discussed by Peter Attia, I explain why protecting your movement system is key to living well longer.If you want lasting mobility, this episode gives you the roadmap.----------✊🏻 Become a Certified Stretch Mobility Coach✨ Open A Stretch Mobility Coaching StudioDid you enjoy this episode? Please share it on your Instagram account and tag me @thestretchmobilitycoachThank you for supporting the show!Additional Resources📸 Find Me On Instagram: https://www.instagram.com/thestretchmobilitycoach/👍 Follow Me on Facebook: https://www.facebook.com/profile.php?id=61564227692513🔗 💼 Connect with Me on LinkedIn: https://www.linkedin.com/company/the-stretch-mobility-coach-beckett/🌏 Website: https://thestretchmobilitycoach.com/
223. The Barefoot Truth: Why Your Feet Are Silently Failing You and What to Do About It (Part 1 of 2)
36:16||Ep. 223In this episode, I break down the truth behind the barefoot trend and why it’s not as simple as taking off your shoes. The real question isn’t whether barefoot is good or bad. It’s whether your joints are ready for it.I explain the silent shutdown cycle happening inside your feet, how joint mobility declines before pain appears, and why ankle stiffness is strongly linked to balance and fall risk.If you care about protecting your mobility long term, this is a conversation you don’t want to miss. Part 2 drops next week.-----------✊🏻 Become a Certified Stretch Mobility Coach✨ Open A Stretch Mobility Coaching StudioDid you enjoy this episode? Please share it on your Instagram account and tag me @thestretchmobilitycoachThank you for supporting the show!Additional Resources📸 Find Me On Instagram: https://www.instagram.com/thestretchmobilitycoach/👍 Follow Me on Facebook: https://www.facebook.com/profile.php?id=61564227692513🔗 💼 Connect with Me on LinkedIn: https://www.linkedin.com/company/the-stretch-mobility-coach-beckett/🌏 Website: https://thestretchmobilitycoach.com/
222. How to Stop Losing the Way You Move: 7 Behaviors That Are Shutting Your Body Down
23:28||Ep. 222In this episode of the Stretch Mobility Coaching Podcast, I’m unpacking the silent shutdown cycle that may be quietly stealing the way you move — even if you’re doing all the “right” things. You’re working out, stretching, strength training, and investing in recovery… so why are joint replacements, back pain, and mobility loss still rising?I break down the seven behaviors that are shutting your body down, including stretching muscles that aren’t actually tight, adding strength to joints that aren’t functioning, relying on recovery tools without testing your mobility, and waiting for pain to tell you something is wrong. Pain is the last signal — not the first.We’ll also cover the five drivers of healthy movement and why joint health and muscle health must come first. If you want to stop guessing and start building a body that moves well for decades, this episode will show you where to begin.-----------✊🏻 Become a Certified Stretch Mobility Coach✨ Open A Stretch Mobility Coaching StudioDid you enjoy this episode? Please share it on your Instagram account and tag me @thestretchmobilitycoachThank you for supporting the show!Additional Resources📸 Find Me On Instagram: https://www.instagram.com/thestretchmobilitycoach/👍 Follow Me on Facebook: https://www.facebook.com/profile.php?id=61564227692513🔗 💼 Connect with Me on LinkedIn: https://www.linkedin.com/company/the-stretch-mobility-coach-beckett/🌏 Website: https://thestretchmobilitycoach.com/
221. Snow Related Tightness: It's a Thing
27:36||Ep. 221In this episode, I’m coming to you from snowy Ohio, where the cold and relentless shoveling have a lot of people feeling tight, stiff, and old weeks after the snow is gone. If you shoveled, felt fine at the time, and now your back or hips feel off, this episode is for you.I break down why snow shoveling causes delayed tightness and soreness, even when you use good mechanics and don’t feel pain right away. I explain what’s really happening inside your joints and nervous system, including a powerful concept called arthrogenic muscle inhibition, and how your stabilizing muscles can silently shut down and stay off.You’ll learn why pain shows up last, why normal scans often miss the problem, and how the silent shutdown cycle leads to recurring stiffness and back issues. Most importantly, I share what actually works to restore movement health before pain takes over.-----------✊🏻 Become a Certified Stretch Mobility Coach✨ Open A Stretch Mobility Coaching StudioDid you enjoy this episode? Please share it on your Instagram account and tag me @thestretchmobilitycoachThank you for supporting the show!Additional Resources📸 Find Me On Instagram: https://www.instagram.com/thestretchmobilitycoach/👍 Follow Me on Facebook: https://www.facebook.com/profile.php?id=61564227692513🔗 💼 Connect with Me on LinkedIn: https://www.linkedin.com/company/the-stretch-mobility-coach-beckett/🌏 Website: https://thestretchmobilitycoach.com/
220. The Silent Decline That Is Happening in Your Joints: Get Your Flexibility Health Score Today
21:29||Ep. 220In today’s episode, I’m breaking down what I call the compensation cascade and the silent shutdown cycle that happens inside your body long before pain ever shows up. I explain how one joint not moving properly can trigger a chain reaction from your feet all the way up to your neck, creating tightness, stiffness, and soreness that most people mistake for normal aging.Your bunion isn’t just a toe problem. Your knee pain isn’t just a knee issue. Your tight hips and sore back are often part of a deeper movement breakdown that started years ago without symptoms. Pain is actually the last warning sign, not the first.I walk you through how this cycle starts, how the nervous system and joint health are connected, and why treating isolated symptoms never truly fixes the problem. Most importantly, I share how proactive movement testing and resets can stop this decline before it leads to degeneration or surgery.If you want to understand what’s really happening inside your body and take control of your movement health, this episode is for you.-----------✊🏻 Become a Certified Stretch Mobility Coach✨ Open A Stretch Mobility Coaching StudioDid you enjoy this episode? Please share it on your Instagram account and tag me @thestretchmobilitycoachThank you for supporting the show!Additional Resources📸 Find Me On Instagram: https://www.instagram.com/thestretchmobilitycoach/👍 Follow Me on Facebook: https://www.facebook.com/profile.php?id=61564227692513🔗 💼 Connect with Me on LinkedIn: https://www.linkedin.com/company/the-stretch-mobility-coach-beckett/🌏 Website: https://thestretchmobilitycoach.com/