Regenerate & Rejuvenate with Leaha Mattinson

Episode Highlight Join Leaha Mattinson as she speaks to Dr. David Hardy about good habits in maintaining and furthering brain health. Quotable Quotes 37.14 - 37.21: “The brain is one of the most heavily immune-regulated parts of the body.”

Episode Highlight Join Leaha Mattinson as she speaks to Erika Ramelli about mindful eating and mindful living to master one’s life.  Quotable Quotes 14.29 - 14.31: “Mankind is a masterpiece of the universe.”  15.06 - 15.12: “Nothing happens physically without it first happening energetically.”  19.18 - 29.24: “I firmly believe we are all born with a basic innate goodness.”

Episode Highlight Join Leaha Mattinson as she speaks to Mitchell Rabin about the techniques to master one’s life to create a better world for everyone. Quotable Quotes On non-attachment: 18.00 - 18.09: “We are involved but not attached and it’s a practice; it’s a spiritual, psychological practice and it’s not easy.” 18.51 - 18.52: “Fake it until you make it.” 23.11 - 23.38: “That’s what a better world looks like - of a shift in consciousness so that we see that we really are creative and creators and we do not have to believe in what’s been dished out to us and people accept by default. It’s really stepping up to the plate, if you will, into action; being proactive about the kind of world and planet we want.”  40.43 - 40.50: “On the path of increasing consciousness is the experience of oneness.”

Episode Highlight Join Leaha Mattinson as she speaks to renowned hypnotherapist Marisa Peer about using hypnotherapy to master one’s life. Quotable Quotes 4.07 - 4.10: “When we are in pain, we want to be out of pain as fast as we can.” 6.33 - 6.40: “An uncompromised life is having it all, all the time, and nothing has to give.” 8.10 - 8.15: “The most important words I’ll ever hear are the words I say to myself.”  17.24 - 17.30: “If we all challenged beliefs and made better beliefs, the world would be a better place.”  27.20 - 27.30: “How can we think that machines can take the place of people? They can’t because they don’t have a heart, they don’t have a soul.” 36.41 - 36.49: “What happens doesn't affect you, the meaning you attach to it does and the great news is you can change the meaning.”

Episode Highlight Join Leaha Mattinson as she speaks to Serena Robella about using nutraceuticals to achieve better health while living with autoimmune conditions. Quotable Quotes 9.00 - 9.18: “I’ve accepted that I’m different than most people… for the audience that might be struggling with the same thing - you have to make sure that you’re doing what's best for you and you have to find people that accept it and help you.”  10.17 - 10.31: “Autoimmune might be one of the worst diseases because it’s blind... when I’m walking down the street, you don't notice that I’m sick, you wouldn't know that I feel.... horrible inside.”  27.39 - 27.52: “The products that you can buy from Community Shield, I think they are great for healthy and unhealthy people because If you are healthy, it’s going to make you even healthier; if you’re unhealthy, it's going to help you.”

Episode Highlight Join Leaha Mattinson as she speaks to Martinho Correia about pursuing art as one’s passion and making a living at the same time. Quotable Quotes 5.34 - 5.37: “Art is a language... so it’s another way of communicating.” 7.14 - 7.23: “Learning to draw is... basically learning to see... so when I teach beginning drawing students, I teach them what to look at and how to see.”

Episode Highlight Join Leaha Mattinson as she speaks to Tim Dixon, the CEO of TSI, about the biological causes and treatments of depression and suicide. Quotable Quotes 8.33 - 8.46: “In the United States... the practice of psychiatry in the medical profession is the only field that the physician doesn’t have to monitor the organ that they’re treating.” 10.34 - 10.46: “When we have little boys and girls that are thinking about killing themselves when they ought to be thinking about their next soccer game or their friend’s sleepover that they're going to do or their next campout, there is something terribly wrong.”

Episode Highlight Join Leaha Mattinson as she speaks to Kare, an energetic healer, as she works with her friend Dora to clear the generations of energy blockages in her body. Quotable Quotes 13.11 - 13.15: “The healing journey is a personal journey and we have it in us.”  15.17 - 15.22: “It's so important to do right now, to get this energy cleared to move into the higher dimensions and help others”.