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Reframing Chronic Illness


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  • 5. It was never really about this, was it? | 64

    30:33||Season 5, Ep. 5
    Learning the same lessons over and over again is all a part of this journey we call life, so why does it feel so new and surprising when it happens?!An update on my Year of Adventure, and why it's SO OK that it's not going to plan.Your Chronic Illness Superpower: click here to tap into the wisdom of your chronic illness and start living in the way you truly want to be living, from the day-to-day to the big dream stuff.

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  • 4. I have a problem with productivity | 63

    23:42||Season 5, Ep. 4
    Do I have a problem with productivity, what is ‘productivity’ anyway and why have I applied it to a part of my life that doesn’t need it? In today's episode,I explore how a dormant belief about needing to be productive has thwarted my Year of Adventure, and what I'm going to do about it.LINKS:Your Chronic Illness Superpower: click here to tap into the wisdom of your chronic illness and start living in the way you truly want to be living, from the day-to-day to the big dream stuff.A link to my Substack https://onfiguringitout.substack.com - I'd love to say hello to you over there!
  • 3. 4 lessons from going after my dreams | 62

    23:58||Season 5, Ep. 3
    Month 1 into my year of adventure - what lessons have I learned?This is how our dreams, goals and ambitions can be healing by nature. There’s so much we can learn from going for them, but much less to learn by being afraid to try.Subscribe to my Substack On Figuring It Out - https://onfiguringitout.substack.comYour Chronic Illness Superpower: click here to tap into the wisdom of your chronic illness and start living in the way you truly want to be living, from the day-to-day to the big dream stuff.
  • 2. On picking ourselves back up...again | 61

    32:01||Season 5, Ep. 2
    What do we do when the dreams, goals and ambitions we've been building up in our head for SO LONG, underwhelm us in reality? What does the chronic illness experience have to do with that, and how do we pick ourselves back up...again?Your Chronic Illness Superpower: click here to tap into the wisdom of your chronic illness and start living in the way you truly want to be living, from the day-to-day to the big dream stuff.My new Substack - On figuring it out - https://onfiguringitout.substack.com/
  • 1. Embracing a purposeful life alongside chronic illness | 60

    31:05||Season 5, Ep. 1
    How do you step into your purpose, dreams and ambitions whilst living with chronic illness, in a way that heals rather than harms? Is it possible to achieve what you want in life, without having to push yourself beyond what's 'good' for you? You bet that's what I'm discussing this season, and I can't wait to get into it.Your Chronic Illness Superpower: click here to tap into the wisdom of your chronic illness and start living in the way you truly want to be living, from the day-to-day to the big dream stuff.
  • BONUS: You're already doing it | 59

    40:38|
    Listen in as I explore the concept of recognising and celebrating the progress and achievements we've made in our lives, even when it feels like we're not where we want to be yet. Sharing my personal experience with chronic illness and how it taught me the importance of acceptance and surrender, I highlight that the difference in my mindset and approach to life came not from the manifestation of my illness but from changing the way I thought about, felt about, and treated myself.Your Chronic Illness Superpower: click here to tap into the wisdom of your chronic illness and start living in the way you truly want to be living, from the day-to-day to the big dream stuff.
  • BONUS: Can Living With Chronic Illness Actually Strengthen Your Relationships? | 58

    17:06|
    It can be really easy to see chronic illness as a ‘but’ in your relationship, something without which your relationship would be much better. But, as my view stands on most things chronic illness, there’s space to see things another way.I think chronic illness in relationships has the power to be a really positive force in your relationships, and today, I'm discussing why.Your Chronic Illness Superpower: click here to tap into the wisdom of your chronic illness and start living in the way you truly want to be living, from the day-to-day to the big dream stuff.