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Redefining Movement
227 | Wednesday Q&A | April 15, 2020
Ep. 227
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It’s Wednesday Q&A, where you ask questions and I answer them! Want your questions read? DM me on Instagram @lara.heimann.
Your questions:
- What are your thoughts on chiropractic care?
- Could you recommend a plant-based vegan cookbook that has simple and good recipes?
- Why are my shoulders so weak? It’s really hard to do inversions.
- What are some of your daily habits and routines that help you be productive?
- If you were the ruler of your own country, what would be the first law you would introduce?
- What are the best ways to reset after moments of tension, frustration, or lack of patience with your partner?
To learn more, and for the complete show notes, visit: movementbylara.com
Do you have a question?
- DM me on Instagram: @lara.heimann
- Email me at lara@movementbylara.com
Redefining Yoga is a production of Crate Media
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