Red Raw

Rob and Laura discuss confidence and how to achieve it.

Rob and Laura talk about comments on the internet and the joy of calm in real life

This week Lauras friendship insecurities flare up once more...she really could do with getting a grip. There are rumours of s live show and ultimately peace is restored

Rob and Laura are in flying form this week as they take on the challenges faced by teenagers today and the need for more support and less judgement.

Rob is a little bit under the weather this episode so Laura tells him the story of the CHAIR! Sit back in your own chair and enjoy

Rob and Laura discuss Banter on the back of the David Heye/ Adam Thomas controversy. Is there a place for it? Or is zero tolerance the only way

Rob and Laura have a new studio and they don't know what to do with themselves!!! They travel down memory lane together as they go back to the childhood homes that shaped them.

Rob and Laura discuss Robs training camp, dance competitions and children at mass. Its a cracker!!!