Red Raw

Rob and Laura are wrapping up the year, reflecting on friendships, highs and lows and the year that was. There is also some high jinks with a cheeky Mrs. Claus but we know she has a very busy time at this time of year so all is forgivenThanks for spending 2025 with Red Rae

Rob and Laura discuss time pressures in relationships, career paths and answer your Christmassy questions. Its very rowdy and ferocious craic

This week Rob asks Laura questions he shouldn't, theres eurovision upset and theres Laura theory of the triangle. Strap in!

Rob and Laura are thankful this week like Americans at Thanksgiving. There is also talk massages and awards. Its a wild ride!

In this episode Laura is fighting for her life against a desperate cold and Rob is only in the door from Newcastle but they manage a lovely chat about the small things that shape us and make us unique

In flying form Rob and Laura discuss some home truths, things that are hard to hear but will ultimately set you free.

Rob and Laura discuss cross country, gynaecologists, DJ Carey and going soft in a great episode of craic and mischief

Laura has a secret and where better to share it than in the safe space of Red Raw? And who better to listen than her bestie Rob in his dinghy!All issues discussed are all only Lauras experience, no medical advice intended always talk to your GP don't just listen to a podcast and go easy with any feelings it may churn up

This week after some big parenting chats Rob and Laura discuss the Enhanced Games, a conpetition that allows for doping. Its a great chat, enjoy!