Rob is a little bit under the weather this episode so Laura tells him the story of the CHAIR! Sit back in your own chair and enjoy

The Chair

Rob and Laura discuss Banter on the back of the David Heye/ Adam Thomas controversy. Is there a place for it? Or is zero tolerance the only way

Banter

Rob and Laura have a new studio and they don't know what to do with themselves!!! They travel down memory lane together as they go back to the childhood homes that shaped them.

Memory Lane

Rob and Laura discuss Robs training camp, dance competitions and children at mass. Its a cracker!!!

Camp Rob

Laura is back from London and has made a list of things to discuss with Rob!

London Innit, Again (innit)

Rob and Laura have another big old catch up including Lauras return to stand up and Kate O' Connors glorious medal. Hop in your dinghy and lets GO!

Everyone Hates Laura

Rob and Laura have much to discuss and though the theme is Girls in Sport there is also face offs at protests, messages to old men on instagram and much much more

Girls in Sport

This week Rob and Laura try out a few sad things from TikTok as well as briefly visiting the Manosphere and also paying tribute to Ronnie Delany.

Big Sad TikTok Trends

Rob and Laura are back together and catching up on a jam packed few weeks of birthdays, confirmations, middle aged flirting and aggressive jaws. Dive IN!

I am a Star!

Rob Heffernan and Laura O’Mahony are the same but different. Come join them on their quest to be real and raw, to step away from the false content driven world we live in and return to rawness, realness and resiliance all while having pure uncensored craic!

Share

Red Raw

Latest episode