Reasons to be Cheerful with Ed Miliband and Geoff Lloyd

Hello! Every day, remarkable acts of diplomacy are happening around the world to bring us one step closer to cooperation on our biggest conflicts and challenges. But how much do we really know about what goes on behind closed doors? And what are the ingredients of a successful negotiation? We speak to climate diplomacy legend and friend of the pod, Christiana Figueres, about her leadership on one of the most extraordinary diplomatic feats: the 2015 Paris Agreement. Gabrielle Rifkind, a specialist in conflict resolution, tells us about the importance of finding the ‘human face’ of conflict. Finally, the EU’s former top diplomat Catherine Ashton talks to us about the highs and lows of her time on the job, and why all of us are diplomats without even knowing it.Plus: We’ve talked sandwiches, we’ve talked toasters. Have a guess at which gadget has Ed bought for himself this week...GuestsChristiana Figueres, co-founder of Global Optimism and former Executive Secretary of the UNFCCC 2010-2016 (@CFigueres / @OutrageOptimism) Gabrielle Rifkind, Specialist in conflict resolution and Director of the Oxford Process (@OxfordProcess)Catherine Ashton, Former High Representative for Foreign Affairs and Security Policy and author of And then what? Inside stories of 21st century diplomacy More informationBuy a copy of Catherine's bookListen to Outrage and Optimism, Christiana and Tom Rivett-Carnac's podcastLearn more about the Oxford Process'We need to rethink how we do diplomacy,' Guardian Article, Catherine AshtonLearn more about the Paris Agreement, the legally binding treaty on climate change

Hello! This week Ed and Geoff sat down with writer, journalist and now Professor of Sociology, Gary Younge. Gary talks about his new book ‘Dispatches from the Diaspora: From Nelson Mandela to Black Lives Matter’, and how his upbringing in a new town - Stevenage - led to a life telling stories from historic moments on both sides of the Atlantic, and what he can teach the next generation of journalists. Plus: Both Ed and Geoff both went viral fungal this week. Did you see?Pre-order a copy of Gary's book here.

Hello! While we generally aim for cheerfulness, it's also ok to be a little angry too. Senator Bernie Sanders is. After a long career of fighting for a more progressive politics, the self-proclaimed democratic socialist has had enough: capitalism isn't working for the average American (or Brit) anymore. Three billionaires own more wealth than the bottom half of American society combined, and healthcare, education, and childcare are unaffordable. The establishment has consistently written off his policies as ‘radical’ but Bernie is convinced that what he's fighting for is just common sense. Geoff and Ed sit down with the longest-serving independent politician in US history to talk about baseball, how his policies have influenced the Democrats, and whether Ed has finally met his political meme match.Plus: Which tangy snack has Ed rediscovered?Bernie Sanders (@SenSanders)Buy a copy of It's ok to be angry about capitalism by Bernie Sanders