Reaching New Heights with Megan Gallagher

On this episode of Reaching New Heights, we are joined by Nicholas Pratley, a licensed Neuro-Linguistic Therapist, Breathwork Expert and Master Energy Practitioner. Join us as we hear Nicholas talk about the creation of SP8CE, by Nicholas Pratley and how Luminous Energetics was formed. From having his own wake up moment at an early age to raising his own children with an open mind, he truly is one of the most wise people I've talked with! As always strive to Reach New Heights! If you enjoyed this check out @nicholaspratley and @meganwgallagher on Instagram.Follow usMegan W Gallagher - https://www.instagram.com/meganwgalla...​Nicholas Pratley- https://www.instagram.com/nicholaspra...​You can also listen on podcast platforms here:https://podcasts.apple.com/us/podcast​​...https://open.spotify.com/episode/5XDI​​...

On this episode of Reaching New Heights, we are joined by Jack O'Hara, sports broadcast journalist, host of The Jack O'Hara Show and Writer Join us as we hear Jack talk about interviewing Carole Baskin, how he became obsessed with sports and his heart to heart moment with Alex Rodriguez As always strive to Reach New Heights! If you enjoyed this check out @iamjackohara and @meganwgallagher on Instagram.Follow usMegan W Gallagher - https://www.instagram.com/meganwgallagher/Jack O'Hara -https://www.instagram.com/iamjackohara/You can also listen on podcast platforms here:https://podcasts.apple.com/us/podcast...https://open.spotify.com/episode/5XDI...

On this episode of Reaching New Heights, we are joined by Kyle Mack, an olympic snowboarder, influencer and artist! Join us as we hear Kyle talk about his journey to the 2018 Pyeongchang winter Olympics, a typical day in his life and tips for young aspiring snowboarders! From getting started in Michigan at three years old to going pro to his favorite self care habits while traveling! As always strive to Reach New Heights! If you enjoyed this check out @kylemack and @meganwgallagher on Instagram.Follow usMegan W Gallagher - https://www.instagram.com/meganwgallagher/Kyle Mack-https://www.instagram.com/kylemack/You can also listen on podcast platforms here:https://podcasts.apple.com/us/podcast...https://open.spotify.com/episode/5XDI...

On this episode of Reaching New Heights, we are joined by Lexy Panterra, a dancer, entrepreneur, singer, influencer and creator of Twerkout. Join us as we hear Lexy talk about her life growing up. From getting started in the dancing scene to creating twerkout. This is a story you don't want to miss! Lexy recently dropped a new album, "Baddie Vibez"!! As always strive to Reach New Heights! If you enjoyed this check out @lexypanterra and @meganwgallagher on Instagram.Follow usMegan W Gallagher - https://www.instagram.com/meganwgalla...Lexy Panterra-https://www.instagram.com/lexypanterra/You can also listen on podcast platforms here:https://podcasts.apple.com/us/podcast...https://open.spotify.com/episode/5XDI...

On this episode of Reaching New Heights, we are joined by Josh Killacky, a dancer, artist + choreographer who has been featured on massive shows like Ellen, Good Morning America & NBC's World of Dance! He is truly such a talented individual with an amazing story of how we turned his passion into a reality. He has been seen dancing at famous studios such as Millennium Dance Complex & Playground!Join us as we hear Josh talk about how he came from Chicago to Los Angeles at 15 years old, created a huge following of over 600k followers on instagram + how he made a hoverboard dance video go viral! We also chatted about how dance and movement has helped Josh with overcoming struggles and challenges around mental health. He is such a jack of all trades and the is JUST THE BEGINNING FOR HIM!As always strive to Reach New Heights! If you enjoyed this check out @joshkillacky and @meganwgallagher on Instagram.Follow usMegan W Gallagher - https://www.instagram.com/meganwgalla...Josh Killacky- https://www.instagram.com/joshkillacky/

On this episode of Reaching New Heights, we are joined by Connor Carrick, a Professional Hockey Player, Mental Health Advocate + Podcast Host! As #5 for the New Jersey Devils, we talked about how he followed his lifelong passion of sports, specifically hockey. We also bonded over the importance of having routines(morning + nighttime). Most professional athletes don't feel they have a safe place to open up about their vulnerabilities and struggles, but Connor is changing the game for all pro athletes!Join us as we hear Connor talk about his journey to the NHL, what inspired him to start his podcast and his own experience with mental health. We chatted about the stigmas of being a professional athlete, locker room talk and connor's goals for the future. He is truly dedicated to wellness and upleveling on all levels and it is so inspiring to witness!As always strive to Reach New Heights! If you enjoyed this check out @connorcarrick and @meganwgallagher on Instagram.Follow usMegan W Gallagher - https://www.instagram.com/meganwgalla...Connor Carrick- https://www.instagram.com/connorcarrick/

On this episode of Reaching New Heights, we are joined by Debra Newell, an interior designer, TV personality, mother real life survivor of the Dirty John Series on Netflix. What once started as a podcast, turned into a worldwide phenomenon about the true story of online dating gone horrible. Debra survived a toxic relationship that turned into stalking, gaslighting and abuse on many levels.Join us as we hear Debra talk about her life pre and post Dirty John, and how she is turning a traumatic experience into a positive story of survival and triumph by helping millions of women who may be in toxic relationships. She is so knowledgable with relationships, what is emotional/physical/verbal abuse and we dived into defining the terms, "gaslighting" and "love bombing". Debra also has a new book in the works!As always strive to Reach New Heights! If you enjoyed this check out @debraambrosenewell and @meganwgallagher on Instagram.Follow usMegan W Gallagher - https://www.instagram.com/meganwgalla...Debra Newell- https://www.instagram.com/debraambrosenewell/

On this episode of Reaching New Heights, we are joined by Amanda LaCount, a dancer, choreographer, singer and model who has been featured on HUGE shows like Ellen, America's Got Talent & Dancing with the Stars! She is known for breaking the body image stereotype and her huge social media following of over 200k! She has been featured in music videos for pop stars like Katy Perry, Rihanna, Lady Gaga + Meghan Trainor.Join us as we hear Amanda talk about her life as badass influencer who is inspiring SO MANY to follow their dreams regardless of their body size, race or gender! Amanda is such a great role model for the younger generation, showing them that ANYTHING is possible!!As always strive to Reach New Heights! If you enjoyed this check out @amandalacount and @meganwgallagher on Instagram.Follow usMegan W Gallagher - https://www.instagram.com/meganwgalla...Amanda LaCount- https://www.instagram.com/amandalacount/