Raditude

Have you ever wondered what would your naked self look like without the masks you wore your entire life?In this episode, we have the pleasure to chat with the Best-selling Author, and Life Wellness Coach, Sandra Combe. In her latest work, Stop the Bypass, Sandra shares details of her brush with mortality, a near-death experience that not only nurtured her work but completely transformed her perspective on life, purpose, and happiness. In her role as a Global Influencer and Speaker, Sandra propels a powerful message that instills people to stop worrying about making a living and start focusing more on their happiness.Throughout this episode, you'll hear about Sandra's spiritual path, the near-death experience that transformed her life, and her thoughts on the importance of living in a gratitude state. Sandra also talks about her consciousness expansion process, how to avoid falling into the trap of visiting our past and suffering, why decluttering our mind is crucial for self-development, and much more.Tune in to episode 41 of RADitude and find out how to start prioritizing what truly matters today.In This Episode, You Will Learn:A bit about Sandra's spiritual path (4:50)Sandra talks about how meditation and spiritual practices helped her declutter her mind (9:00)About Sandra's near-death experience and how it changed her life (18:40)If you had the chance to come back and get a second chance, what would you do? (23:10)Sandra talks a bit about her latest work, Stop the Bypass (30:20)Connect with Sandra Combe:WebsiteLinkedInLet's connect!WebsiteContact UsLinkedInInstagramFacebookTwitter

Triggers usually awaken the worst parts of us or take us to our darkest places, so we try to avoid them at all costs. But what if we can transform them into agents of growth?In today's solo episode, we talk about triggers, how to spot them, deal with them, and use them to grow and better ourselves. 90% of the time, the things that trigger us are rooted in traumatic memories or childhood wounds. Recognizing this can be the difference between having a constantly triggered and reactive existence or being mindful and deliberate in addressing our imperfections and constraints.Throughout this episode, you'll learn five simple steps to deal with your triggers, prevent them from taking control, and turn them into growth catalysts. You'll also hear about the importance of taking responsibility for your emotions and experiences, doing inner child work, understanding the responses of your inner child self, developing adult-like answers to triggers, and so much more.Tune in to episode 40 of RADitude and discover how to turn your triggers into growth agents that will propel your self-development journey forward.In This Episode, You Will Learn:A bit about Robert's plans and his trip to Vietnam (2:10)Five steps to deal with your triggers (5:40)The importance of ownership in dealing with triggers (9:00)Find someone you can grow younger with (12:10)Self-compassion is crucial for dealing with our triggers (13:20)Let's connect!WebsiteContact UsLinkedInInstagramFacebookTwitter

Are you ready to awaken your emotional, spiritual, and physical healing abilities?In today's episode, we’ll embark on a journey of self-discovery guided by the Integrative Life Guide, Grace Barr. Grace is the Founder and Director of the Integrative Life Institute, a member and facilitator at The Synthesis Institute of Miami, and a longtime member of the Associated Bodywork & Massage Professionals (ABMP).Throughout this episode, you'll hear about Grace's spiritual journey, her transformative experiences with Sufi dance, and the incredible people she met along the way who helped shape her perspective on life, healing, and spiritual practices. Grace also shares her insights on the role of alternative medicine, the interconnectedness of our emotional, spiritual, and physical well-being, the importance of addressing childhood traumas, and so much more.Tune in to episode 39 of RADitude and prepare yourself to engage in the soul work that can heal your spirit, mind, and body.In This Episode, You Will Learn:A bit about Grace's lifelong connection with spirituality (2:40)Can spiritual therapists help with chronic illnesses? (13:30)The importance of incorporating alternative medicine into our lives (17:00)Why do meditation and spiritual practices work? (23:00)Grace shares step one of spiritual awakening (31:10)One's journey from the wounded child to the divine child (38:50)Connect with Grace Barr:Phone: (239) 293 7711Email: Amazingraceb@gmail.comLet's connect!WebsiteContact UsLinkedInInstagramFacebookTwitter

Do you have what it takes to chase your purpose?In this episode, we get our minds and bodies ready to hit the self-development gym, coached by the former Australian Champion Boxer, Inductee of Queensland Boxing Hall of Fame, Author and Podcaster, Gavin Topp. Following a successful career as a boxer, Gavin started mentoring and empowering men to discover their purpose and start living a fulfilling life, which became his new mission. He created "The Man Alive Experience," "A Rite of Passage for the Modern Man," and several other programs to help men unleash their inner champion.Throughout this episode, you'll hear about Gavin's transformative journey from boxing champion to mentor, personal stories, and anecdotes from Gavin's life that taught him the importance of investing in self-discovery and embracing one's dreams. Gavin also talks about "The Man Alive Experience," the programs he created as a self-development coach, the importance of mentorship in navigating life's challenges, and so much more.Tune in to episode 38 of RADitude and embark on this transformative journey of self-discovery and living life as an epic adventure.In This Episode, You Will Learn:How Gavin's career as a boxer impacted his mindset (3:20)Discovering purpose. Gavin's journey into self-development (9:10)From former boxing champion to mentor (12:00)What is The Man Alive Experience (17:00)Asking the right questions for self-development (20:10)Embracing life as an epic adventure (23:50)Connect with Gavin Topp:WebsiteInstagramYouTubeThe Man Alive Podcast with Gavin ToppLet's connect!WebsiteContact UsLinkedInInstagramFacebookTwitter

Are you curious about the million tiny moments that can make or break a relationship? Get ready for some expert advice from Laurie Hubbs.In this episode, personal and professional relationship expert Laurie Hubbs joins us to discuss the role of counseling and coaching in fostering growth and connection in couples, how to transform relationship struggles into opportunities for growth, and the significance of self-responsibility.We had a fantastic conversation about the difference between counseling and coaching, the different solutions they offer to couples, and how to create safe environments for dialogue within intimate connections. Laurie also talked about triggers and how to deal with them, why we keep blaming others for our lack of happiness, and so much more.Tune in to episode 37 of RADitude and unlock the secrets to thriving relationships, discover how to navigate the complexities of love, and create your dream relationship.In This Episode, You Will Learn:What made Laurie become a Relationship Coach (3:40)The difference between counseling and coaching for couples (4:20)Understanding triggers in relationships (11:50)Creating safe environments for dialogue (13:40)How to thrive as a couple through personal development (15:30)Laurie shares advice for couples in different stages of their relationship (20:10)Connect with Laurie Hubbs:LinkedInLet's connect!WebsiteContact UsLinkedInInstagramFacebookTwitter

What if the lack of material resources could be a catalyst for success? For our guest, Asa Patterson, that missing piece of the puzzle got the creative juices flowing and helped him become a Real Estate guru and a wildly successful Wealth-Building Consultant.In this episode, the extraordinary Asa Patterson joins us to talk about financial literacy, investment strategies, empathy, and why we should rely more on discipline and creativity to overcome challenges. Asa is a Project Manager at Premier 72, a Real Estate Expert, a Public Speaker, an Insurance Specialist, a former Marine Corps officer, and a personal development and self-improvement beacon.Throughout this episode, Asa highlights the importance of introducing financial literacy to young people and why we should teach them more about investing. You'll also hear the fascinating story of how he got interested in finances and became a real estate guru, the drive and tenacity that allowed him to transform time in the hospital into a promising career, and his passion for helping others help themselves.Additionally, you'll hear Asa's thoughts on gratitude, discipline, commitment, compromise to work for the greater good, and much more.Tune in to episode 36 of RADitude and learn from Asa Patterson's journey how to rely more on creativity and discipline to overcome challenges and build wealth.In This Episode, You Will Learn:Asa talks about the importance of financial literacy for young people (4:10)How did Asa's athletic background influence his professional development (9:00)About Asa's passion for helping people help themselves (15:50)Two books that changed Asa's life (20:20).Winning is all about confidence (24:30)Asa talks about some of the biggest lessons learned in the Marine Corps (31:00)"Stop being so serious" (40:40)Resources Mentioned:Book: Reginald Lewis - Why Should White Guys Have All the Fun?: How Reginald Lewis Created a Billion-Dollar Business EmpireBook: Robert Kiyosaki - Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not!Connect with Asa Patterson:Visit the Premier 72 websiteLinkedInPhone: (312) 883-9114Let's connect!WebsiteContact UsLinkedInInstagramFacebookTwitter

Have you ever felt the urge to change your life radically, but something told you it was too late? Our guest, Charlene Gorzela, discovered that it is never too late to reinvent ourselves and decided to dedicate her "third act" to helping others do the same. Charlene Gorzela is a Mid-Life Reinvention and Positive Intelligence Coach fully committed to the Human Potential Movement. She is also a fellow podcaster and a seasoned leader with almost 30 years of experience leading a thriving and very people-intensive staffing/professional services company. Throughout this episode, Charlene shares her reinvention story, her personal development journey, and the practices that helped her connect with her higher power. You'll also hear her thoughts on self-sabotage, personal growth through neuroscience and coaching, and gratitude. Additionally, Charlene talks about her coaching style, the importance of relying on a support team for personal growth, humanity's need for mental fitness, and much more. Tune in to episode 34 of RADitude and give yourself a chance to reinvent your life without looking at the calendar.In This Episode, You Will Learn:Charlene shares her reinvention story (5:50)What is infinite intelligence, and how can we get in touch with it (11:20)Why it is crucial to stop judging ourselves and how to do it (17:40)Charlene talks about the world's need for mental fitness (23:30)Resources Mentioned:Book: Shirzad Chamine - Positive Intelligence: Why Only 20% of Teams and Individuals Achieve Their True Potential AND HOW YOU CAN ACHIEVE YOURSConnect with Charlene Gorzela:WebsiteLinkedInLet's connect!WebsiteContact UsLinkedInInstagramFacebookTwitter

What are you willing to leave behind to achieve your wildest dreams? In this episode, I'm joined by the extraordinary Trez Ibrahim. Trez is a Trainer, sought-after Speaker, Author, and Life Mastery Strategist who is passionate about helping people break the barriers that hold them back from conquering their wildest dreams. Trez's parents moved from Egypt to the US with their two children, their desire for freedom, and their conviction that they had chosen the right place to make their dreams come true. They had simple ambitions: own a small farm, live off the land, and travel a bit. Time and life's harsh teaching methods showed Trez some things take longer than others, and unfairness is a feeling we all experience much more often than we'd like. Still, her bullet-proof mindset and the ingrained belief that dreams come true pushed her through every challenging situation; she learned to walk straight into her dreams and make every second count.   We had a wonderful conversation about Trez's background in neuropharmacology and neuroanatomy, which led to her interest in neuroscience and her forever curiosity about how our mind works. She also explained the difference between brain and mind and between mindset and brainset. Additionally, Trez explains how she helps people break the barriers that hold them back, shares her thoughts on how being raised by immigrant parents shaped her thinking, teaches us how to connect with God, and much more.Tune in to episode 33 of RADitude and learn how to turn your biggest ambition into an achievable goal. In This Episode, You Will Learn:A bit about Trez's background and upbringing (2:00)Trez explains the difference between mind and brain (6:10)How does Trez help her clients make their dreams come true (9:20)How did Trez's Egyptian background help her in her career (17:20)Trez teaches us how to connect with God! (23:20)Connect with Trez Ibrahim:WebsiteLinkedInInstagramTikTokFacebookTwitterLet's connect!WebsiteContact UsLinkedInInstagramFacebookTwitter