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Raditude
Are You Living Your Life—or Just Wearing a Mask?
If you’ve ever felt like you’re stuck in patterns you can’t explain—overreacting, shutting down, or constantly trying to prove yourself—this episode will reveal the hidden emotional wounds behind those behaviors and how to finally break free.
In today's solo episode, Robert shares a deeply personal exploration of emotional healing, inspired by the book Heal Your Wounds and Find Your True Self by Lise Bourbeau. He discusses the five core emotional wounds—rejection, abandonment, humiliation, betrayal, and injustice—and the behavioral "masks" people unconsciously adopt to protect themselves from these wounds. Drawing from his own life and recent experiences in spiritual workshops and retreats, Robert reflects on how these wounds have shaped his personality, behaviors, and relationships.
He explains that each wound typically originates in early childhood, often in connection with the parent of the same or opposite sex, and leads to specific defense mechanisms such as withdrawal, dependency, control, or rigidity. Through stories and examples from his own journey—including moments of humor and vulnerability—Robert brings to life the ways these patterns can show up in everyday situations, such as perfectionism, fear of abandonment, and difficulty expressing one’s true needs.
Central to his message is the idea that healing begins with awareness. He emphasizes the importance of recognizing our wounds, acknowledging the masks we wear, and approaching ourselves with compassion. Rather than viewing emotional triggers as problems, Robert encourages listeners to see them as gifts—opportunities to heal and grow. He highlights the spiritual perspective that our souls intentionally choose life circumstances to confront and resolve these wounds, and that true healing involves not only forgiveness, but gratitude for the lessons they bring.
Tune in to episode 55 of RADitude and discover how understanding your core emotional wounds can lead to powerful healing, deeper self-compassion, and a more authentic, love-filled life.
In This Episode, You Will Learn:
- The Journey of Self-Discovery and Healing (3:13)
- Understanding Core Wounds and Their Impact (6:07)
- Exploring the Wound of Rejection (8:56)
- The Wound of Abandonment and Its Effects (11:49)
- Humiliation: The Mask of the Masochist (15:09)
- Betrayal: The Controller's Struggle (17:59)
- Injustice: The Rigid Mask and Its Consequences (20:53)
- Steps to Healing and Embracing Compassion (24:13)
- The Gift of Wounds and the Path to Love (27:11)
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61. From Psychiatry to Spirit Guides: Why This Doctor Left Medicine to Fight Invisible Forces
34:05||Ep. 61What if your struggles aren’t just psychological—but spiritual? In this eye-opening episode, Dr. Howard Wolin shares why he left psychiatry to confront the hidden energies keeping people stuck.In this episode, I’m joined by Dr. Howard Wolin, a board-certified medical doctor, psychiatrist, and psychoanalyst who now works as an intuitive spiritual healer. After decades of practicing conventional medicine and psychotherapy, he redirected his focus toward energetics and spiritual wellness, helping people release negative energies, possessions, and inherited traumas. Drawing from Native American healing traditions, kinesiology, and crystal work, Dr. Wolin specializes in remote intuitive readings and energy clearing, often working with clients he's never met in person. His practice centers on liberating individuals from cycles of self-sabotage, addiction, and emotional suffering by restoring energetic balance. Now based in Naples, Florida, he supports clients worldwide through the Wolin Wellness Center.Throughout this episode, Howard offers a transformative perspective in the episode as he shares how his own path unfolded—from traditional psychiatry to a spiritual healing practice focused on clearing energetic disturbances. He reflects on how early-life hardships and a growing disillusionment with conventional treatment methods led him to explore deeper, holistic approaches like crystal energy and kinesiology. During our conversation, Howard gives clear examples of how he identifies and removes “possessions” that often underlie persistent life challenges. He emphasizes the need for openness in healing and explains how, guided by spirit allies, he helps individuals find clarity and freedom—even when they’re halfway around the world. His approach invites listeners to reconsider how we define mental and emotional health through a broader, more spiritual lens.Tune in to episode 61 of RADitude as Dr. Howard Wolin shares his extraordinary journey from traditional psychiatry to spiritual healing, revealing how unseen energies, spirit guides, and crystal work can unlock deep transformation and lasting emotional freedom.In This Episode, You Will Learn:From medicine to mental health (2:38)Psychoanalysis, labels, and disillusionment (6:45)A shift to energetic healing (10:30)Crystals, consciousness, and native american teachings (13:50)Understanding possessions and spirit guides (16:00)How healing works remotely (23:30)Skepticism and spiritual permission (26:00)Continuing the mission (29:00)Connect with Dr. Howard Wolin:WebsiteFacebookYouTubeLet's connect!WebsiteContact UsLinkedInInstagramFacebookTwitter60. “The Only Reward for Being a Good Girl Is Depression”: Éva Rambala on Breaking Free Through Nonviolent Communication
29:44||Ep. 60If you’ve ever swallowed your truth to keep the peace—only to feel drained, resentful, or invisible—this conversation will show you a powerful new way to speak up without shame, blame, or regret.In this episode, I’m joined by Éva Rambala, a certified trainer with the Center for Nonviolent Communication and a leading voice in spreading Marshall Rosenberg’s legacy across Eastern Europe and beyond. Based in Hungary, Éva has participated in more than 40 international intensive trainings (IITs) and brings a unique blend of warmth, humor, and practical insight to her workshops. Originally trained in business, her life took a transformative turn when she discovered nonviolent communication. Today, through her organization Rambala.hu, she offers NVC trainings tailored for parents, educators, social workers, IT professionals, and spiritual seekers alike. Éva believes that creating compassionate, honest connection is a life practice that transforms not only relationships but society as a whole—especially in times when inner peace is most needed.Throughout this episode, Éva brings that same clarity, presence, and depth she’s known for in her trainings. Drawing from her personal journey and close collaboration with Marshall Rosenberg, she demystifies the principles of nonviolent communication, emphasizing its goal of fostering connection where everyone's needs matter. She shares powerful stories from her decades of experience, offers insight into how NVC is practiced around the world, and gives listeners a vibrant look at the upcoming training retreat in Hungary. Her perspective combines grounded wisdom with a light touch of humor, offering a heartfelt invitation to choose empathy over judgment—even amid global uncertainty.Tune in to episode 60 of RADitude and explore the lived wisdom of Éva Rambala, as she shares how Nonviolent Communication—rooted in empathy, presence, and human connection—can help you navigate conflict, deepen relationships, and find inner peace in even the most challenging times.In This Episode, You Will Learn:Meet Éva Rambala and her love for Budapest (1:50)What is the Center for Nonviolent Communication? (3:00)The heart of NVC: “Don’t be a good girl” (4:40)Defining Nonviolent Communication (6:45)Why IT guys are her favorite audience (8:20)What really happens at a 9-day NVC training (10:58)Éva’s unexpected journey into NVC—and into Marshall’s life (18:51)Nature, connection and the Hungary retreat (23:28)Connect with Éva Rambala:WebsiteFacebookLinekdInYouTubeLet's connect!WebsiteContact UsLinkedInInstagramFacebookTwitter59. She’s Taught Nonviolent Communication for 30 Years—Now She’s Revealing What Most People Get Wrong
43:19||Ep. 59If you’ve ever walked away from a conversation feeling misunderstood, defensive, or emotionally drained—this episode will completely change the way you think about communication.Today, I’m joined by Shannon Rae, the founder of the Power Integration Center and a renowned transformational coach with over 30 years of experience in leadership, emotional intelligence, and human connection. With dual degrees in behavioral science and extensive training in coaching, shamanic medicine, and executive consulting, Shannon brings a multifaceted approach to personal and professional development. Her work focuses on helping individuals and organizations integrate their power with loving presence—whether in relationships, leadership, or self-inquiry. She is also a certified practitioner of Nonviolent Communication (NVC), a methodology she weaves into every aspect of her work. Known for guiding clients toward deep internal clarity, emotional resilience, and personal accountability, Shannon helps others unlock lasting transformation from the inside out.Throughout this episode, Shannon brings this expertise to life by sharing deep, practical wisdom on the topic of Nonviolent Communication. She walks listeners through each of the four core NVC steps—plus two additional “bookend” steps she integrates into her coaching practice. Shannon explains the importance of beginning conversations with consent and highlights how understanding one’s own feelings and needs can shift communication from conflict to compassion. Throughout the episode, she shows how NVC is more than a method—it's a mindset and a self-inquiry process that supports emotional maturity and relational depth. With clarity and warmth, Shannon invites listeners to embrace their full emotional range, offering a path toward more connected, collaborative, and conscious relationships.Tune in and discover the transformative power of Nonviolent Communication with Shannon Rae, as she shares how deep self-inquiry, emotional clarity, and compassionate connection can lead you toward more authentic relationships, personal empowerment, and lasting inner peace.In This Episode, You Will Learn:Discovering Nonviolent Communication: A personal journey (2:30)“Nonviolent”? Why the name throws people off (4:39)The fidden first step: Asking permission to speak (10:22)Step 1 – Stick to the facts, not the story (12:07)Step 2 – Naming your feelings and why most of us get it wrong (16:58)Step 3 – Identifying your real needs (29:06)Step 4 – Making a specific, measurable request (33:46)Why NVC starts with you: Self-inquiry and emotional ownership (36:50)The power of grace, ownership, and transformation (40:05)Connect with Shannon Rae:WebsiteFacebookLet's connect!WebsiteContact UsLinkedInInstagramFacebookTwitter58. She Walked 500 Miles and Let Go of Being ‘Mom’—A Transformational Coach’s Radical Reset
39:23||Ep. 58What happens when a lifelong caretaker walks 500 miles in search of herself? In this episode, transformational coach Margitt Royce shares the surprising truth she uncovered on the Camino—and how letting go of being “Mom” changed everything.In this episode, I’m joined by Margitt Royce, a transformational guide, somatic coach, and speaker who helps women reclaim their inner voice, embody their truth, and live with radiant authenticity. With over two decades of experience in somatic work, Margitt specializes in guiding clients through life transitions, deep emotional healing, and nervous system regulation using embodiment practices rooted in the body’s wisdom. As the founder of Root to Rise, she supports women ready to release old identities and step into their next chapter with clarity and courage. Her work is grounded in lived experience—particularly her journeys along the Camino de Santiago, where personal transformation meets spiritual practice.Throughout this episode, Margitt shares how walking the Camino twice—first with her daughter, then alone—became a catalyst for profound inner change. She opens up about the emotional, physical, and spiritual layers of the pilgrimage, including how it helped her move beyond a lifelong role as caretaker and reconnect with her sense of self. From practical advice on planning and pacing to intimate reflections on surrender, self-trust, and rediscovering joy, Margitt brings honesty and heart to every moment. Her stories offer a vivid look at what it means to walk through transition—literally and metaphorically—and invite listeners to consider their own version of the path. It’s a conversation full of insight, presence, and quiet encouragement for anyone longing to come home to themselves.Get inspired by Margitt Royce’s powerful journey along the Camino de Santiago, as she shares how walking through challenge, self-discovery, and spiritual renewal can guide you toward greater trust, transformation, and inner freedom.In This Episode, You Will Learn:The Camino explained: More than just a walk (3:27)500 miles with my daughter: A pilgrimage of connection (5:28)Doing it my way: Solo camino in the off-season (6:52)Comfort or community? Choosing how to walk (9:45)Trusting the journey: Safety, routine, and letting go (14:01)When the Camino comes home with you (24:56)The inner Camino: Letting go of the mother role (27:19)Just go: Why your way is the right way (36:50)Connect with Margitt Royce:WebsiteInstagramYouTubeFacebookLet's connect!WebsiteContact UsLinkedInInstagramFacebookTwitter57. Why Waking Up Expecting Magic Isn’t Woo-Woo—It’s the Key to Living Fully, According to Diana Wentworth
30:40||Ep. 57If you’ve ever brushed off intuition, serendipity, or “signs” as too woo-woo, this episode will challenge everything you think you know about how magic really works—and how to start calling it into your life every single day.In this episode, I’m joined by Diana Von Welanetz Wentworth, a bestselling author, speaker, and founder of Inside Edge, a celebrated organization that helped launch the careers of transformational leaders like Jack Canfield and Mark Victor Hansen. She is the co-author of two Chicken Soup for the Soul books and has published 12 titles, including her latest, Expect Magic, which blends storytelling with practical tools for manifesting a joyful, purpose-driven life. Diana began her career in the culinary world, hosting a PBS cooking series and writing award-winning cookbooks before transitioning into the realm of personal growth and inspiration. Her work is deeply rooted in personal experiences with synchronicity, love, and spiritual exploration. Today, she continues to uplift others through coaching, workshops, and her newest endeavor, the Love Letters course.Throughout this episode, Diana brings that same depth and authenticity to the mic, weaving together wisdom, personal storytelling, and emotional resonance. She shares how early life challenges sparked a lifelong journey toward joy and spiritual connection. With vivid anecdotes—like her serendipitous meeting with Elvis Presley and the intuitive encounters that led to her two marriages—she illustrates the transformative power of living with intention and openness. Drawing from Expect Magic, Diana offers listeners tangible practices to help cultivate this mindset, such as asking empowering questions, tuning into higher frequencies, and embracing joy as a guiding force. She also delves into the inspiration behind Love Letters, reflecting on the enduring impact of heartfelt expressions of gratitude and legacy.Tune in to episode 57 and get inspired by Diana Wentworth’s journey as she shares the magic of intuition, storytelling, and living with joyful intention to help you create a more meaningful, connected life.In This Episode, You Will Learn:The power of expectancy (02:56)From trauma to trust (04:54)Manifesting Elvis (literally) (06:32)Love by divine timing (08:31)How to “Expect Magic” in your own life (10:33)The birth of Love Letters (11:54)Storytelling, Chicken Soup & the Inside Edge (17:49)Publishing then and now (22:57)Tuning into frequency & final inspiration (25:15)Connect with Diana Von Welanetz Wentworth:WebsiteInstagramFacebookGet Diana’s booksLet's connect!WebsiteContact UsLinkedInInstagramFacebookTwitter56. From the Track to the Quantum Field: Pete Dolan on Why the Soul, Not Science, Holds the Answers
39:08||Ep. 56What if the key to understanding your purpose isn’t found in the physical world—but in the unseen, spiritual realm that science is just beginning to explore?In this episode, I’m joined by Pete Dolan, a seasoned NCAA Division I coach and spiritual seeker based in California. He has been the head coach of the UC Santa Barbara men’s and women’s track and field and cross country programs for over two decades, leading numerous athletes to Big West titles and NCAA championship appearances. A former standout runner himself, Dolan brings passion and purpose not only to athletics but also to personal growth and consciousness exploration. Outside the track, he is a dedicated reader, meditator, and active member of a long-standing intention group influenced by the teachings of Dr. Joe Dispenza and Lynn McTaggart. Pete blends performance coaching with spiritual wisdom, always seeking deeper truths about love, unity, and what it means to live a meaningful life.Throughout this episode, Pete offers a thoughtful and introspective voice in this episode, sharing stories from his early spiritual experiences to his present-day practices of meditation, group intentions, and reading. He articulates the philosophies of Christian Science, discusses the metaphysical implications of matter, and reflects on the interconnectedness of spiritual traditions and modern science. Pete's calm, reflective tone underscores his belief in unity, love, and the idea that “anything is possible.” Through discussions on parenting, coaching, retreats, and personal growth, Pete emerges as a deeply caring individual who seeks to live an intentional, spiritually aligned life.Tune in to episode 56 of RADitude and get inspired by Pete Dolan’s soulful journey through spirituality, personal growth, and the limitless possibilities that come with living an intentional, love-centered life.In This Episode, You Will Learn:A spiritual childhood shaped by loss (3:30)Understanding Christian Science and its principles (4:59)Matter is nothing: The science of spirituality (6:54)Life journey vs. soul journey (10:10)Transformative power of Dr. Joe Dispenza retreats (13:13)Books that changed everything (16:37)The power of intention groups (24:02)Anything is possible: Lessons from the yogis (26:42)From Croatia to consciousness: What’s next (34:03)Let's connect!WebsiteContact UsLinkedInInstagramFacebookTwitter54. Think Meditation Isn’t for You? Discover the Power of Contemplation Instead
20:51||Ep. 54Discover how the practice of contemplation through the lens of the Gene Keys, can help you explore your shadow, unlock deeper insights, and create meaningful change in your life.In today's solo episode, Robert explores self-improvement and the intricacies of relationships through the transformative framework of the Gene Keys. Drawing from personal growth experiences, he explores how understanding one’s shadows and gifts can foster deeper relationships and a more fulfilling life.Robert introduces the Gene Keys, a system rooted in the I Ching, which encourages contemplation of personal traits through shadows (challenges), gifts (strengths), and siddhis (spiritual realizations). Starting with the Activation Sequence—life’s work, evolution, radiance, and purpose—he shares how contemplating his shadows revealed hidden patterns like agitation, transforming them into gifts such as intuition. Focusing on the Venus Sequence, he reflects on his journey to improve relationships, guided by resources like Tony Robbins and Abraham Hicks. He emphasizes the importance of self-awareness, seeing life’s challenges as opportunities for growth, and consciously nurturing love.Tune in to episode 54 of RADitude and explore how the Gene Keys and Venus Sequence can transform your relationships and foster deeper, more conscious connections with yourself and others.In This Episode, You Will Learn:The Gene Keys defined (1:53) Exploring the Activation Sequence (4:36)The Venus Sequence: Unlocking love and relationships (7:28)Lessons from relationship masters (11:00)Contemplation as a tool for growth (13:03)Closing thoughts and call to action to contemplate (18:01)Let's connect!WebsiteContact UsLinkedInInstagramFacebookTwitter53. Why Your Personality is Holding You Back—And How the Four Quadrants Can Change Your Life
21:50||Ep. 53Think you’ve done the inner work? This episode will challenge you to rethink everything and uncover the keys to real transformation.In today's solo episode, Robert introduces his Four Quadrants model for personal growth: mindset, health set, heart set, and soul set. By addressing all four areas, he believes individuals can create a meaningful and fulfilling life. Mindset focuses on self-awareness and addressing past traumas, with therapy and coaching as key tools for growth. Healthset emphasizes physical well-being, including nutrition, exercise, and practices like cryotherapy. Heartset encourages emotional openness, guided by "catalysts"—mentors or spiritual guides who help deepen understanding and foster connections. Lastly, soulset explores spiritual growth through practices like meditation, contemplation, and tools like Gene Keys and Tantra.Drawing on personal experiences, Robert shares how these practices have enriched his life and emphasizes the importance of staying open to opportunities for growth.Tune in to episode 53 of RADitude and discover the transformative power of the Four Quadrants model. Let this self-development framework revolutionize how you nurture your mind, body, heart, and soul for a truly fulfilling life.In This Episode, You Will Learn:The birth of the Four Quadrants model (2:04)Healthset: The most 3D quadrant (5:05)Mindset: The foundation of change (7:00) Heartset and soulset: Emotional and spiritual growth (11:34) Soulset: Embarking on your true spiritual journey (13:10)Living RADically: Embracing growth across dimensions (16:33)Embracing all four quadrants (19:00)Let's connect!WebsiteContact UsLinkedInInstagramFacebookTwitter