Quitted is a podcast about quitting, hosted by Holly Whitaker and Emily McDowell.

What happens when you don't want to be who you are anymore?

For all of us, there comes a time when in order to thrive (or simply survive!), we have to walk away from something that represents a huge piece of our identity. This could be a career, a relationship, a religion, a long-held dream, a social norm, a gender–whatever it is, it’s a massive part of who we are, and letting it go comes at great personal cost. Quitting means disappointing all the people invested in our staying; it requires giving up the security of what we know, and stepping into a liminal space where we’re not sure who we are anymore.

Unlike growing and building, which our culture obsessively celebrates, endings are quiet and lonely, because we don’t talk about them. Quitting is synonymous with failure. We’re conditioned to believe perseverance is a virtue, “winners never quit,” and giving up means losing. Quitting is only acceptable when it's a waypoint to something greater, some imagined bigger and better future. But what if that’s all a lie?

We’ll talk with guests who have quit all kinds of seemingly impossible things, about the decision to quit, but even more importantly, about what happens after that. Quitting doesn't mean going directly from being one thing to being another thing; in between, there’s a middle space, a transitional space, and that space is hard, confusing, and groundless. We'll talk about navigating that space, and everything surrounding it, in order to help provide insight, permission, and illumination for others seeking the courage to risk everything to find a truer north.

We’ll also explore the concept of quitting itself, how it came to hold the meaning it does, its inextricable links to late-stage American capitalism, and how a shifting narrative around giving up could be the key to a different future.