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Quianna Marie Weekly
181: Somatic + Energy with Jessica Ann
It’s time to regulate your nervous system! In today’s episode, I’m kicking off my brand new mindset series and have the honor of introducing you to the energy queen, Jessica Ann. She’s sharing how our energy is linked to our success, how to weave our unique gifts into our business, and how to heal in order to expand.elf.
Today’s episode is brought to you by The Green House, my resource garden for photographers! Let me help you AMPLIFY your heart online and in real life to turn bridesmaids into future brides through templates, workshops, and freebies!
You can find the full show notes and transcript for this episode at quiannamarie.com/podcast!
Review The Show Notes:
Your Energy Introduces Yourself (3:20)
Why We Vibe With Some People And Not Others (4:42)
How Our Energy Fluctuates (5:58)
The Meaning Of Somatic (9:17)
How The Body Stores Trauma (12:15)
Your Nervous System Is Linked To Success (14:56)
From Flight Or Fight To Peace (18:05)
Taking Care Of Your Energy To Achieve Your Goals (24:20)
Finding Alignment With Your Unique Gifts (26:43)
Taking Action On Alignment (29:00)
Key Tip With Jessica (31:48)
Connect With Jessica:
Instagram: instagram.com/jessicaann_co
Website: linktr.ee/jessicaannco
Connect with Quianna:
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197: Pivot Proof Your Business
25:35|What happens when your business starts to pivot? In today’s episode, I’m diving into crafting your brand to stay trustworthy, no matter what season you’re in. I’m sharing 5 ways to pivot proof your business so that you can stay connected with your community, even as things shift and expand.On Quianna Marie Weekly, we're chatting about business growing pains, finding genuine connections, and celebrating wins of all sizes through the lens of a photographer at heart. Sprinkled throughout stories and interviews with past clients, photographers and other business owners this podcast is designed to help you step into your purpose and to truly create a life you're proud of, a life worth photographing and sharing.Today’s episode is brought to you by The Green House, my resource garden for photographers! Let me help you AMPLIFY your heart online and in real life to turn bridesmaids into future brides through templates, workshops, and freebies!Review The Show Notes: People Buy You, Not Just Your Product (2:15)B-Roll Builds Trust In Real Time (6:52)Documenting Vendors And Clients Creates Forever Referrals (11:29)B-Roll Makes Pivoting Easy And Less Scary (17:30)B-Roll Makes You The Only Option (19:25)How To Start Pivot Proofing Today (21:40)Mentioned In This Episode:Episode 196: Why Your Content Isn’t Working (Let’s Fix It!): quiannamarieblog.com/2025/06/23/196-why-your-content-isnt-working-lets-fix-itPodcast Portal Live: checkout.feliciaromero.com/podcast-portal-liveBook Quianna: quiannamarie.com/bookEasy B-Roll Ideas For Business Owners: quiannamarie.com/brollThe Green House Resource Garden: https://quiannamarie.com/shop196: Why Your Content Isn’t Working (Let’s Fix It!)
22:25|Want to speak your dream client’s language? In today’s episode, we’re diving into creating content that converts. I’m sharing five ways to get inside your dream client’s head and make content creation easy!Today’s episode is brought to you by The Green House, my resource garden for photographers! Let me help you AMPLIFY your heart online and in real life to turn bridesmaids into future brides through templates, workshops, and freebies!Learn More >>You can find the full show notes and transcript for this episode at quiannamarie.com/podcast!Review The Show Notes: Posting To Fuel Buyers And Align Clients (5:22)Listen To Their Reviews + Testimonials (SEO Gold) (7:14)Send A Quick 2-Question Survey To Past Clients (10:25)Mine Your Inquiry Forms And DMs (12:16)Run Instagram Polls And Question Boxes (14:37)Host Casual Client Check-Ins Or Coffee Chats (16:30)Mentioned In This Episode:The Green House Resource Garden: https://quiannamarie.com/shopCreate Your Own Content Day: https://quiannamarie.myflodesk.com/contentdaymasterclassConnect with Quianna:InstagramFacebookTikTokPinterest195: Humor For Personal + Business Growth with Alexis Castorina
49:44|Why is it that when we laugh, we shine a little brighter—and sometimes attract just the right people? This week, I’m joined by my hilarious and inspiring soul sister, Alexis Castorina. From corporate marketing boardrooms to comedy stages, Alexis has transformed her career—and her life—through humor, mindset work, and one powerful rebrand.Alexis is an award-winning entrepreneur, mindset consultant, career coach, and comedian. She shares how humor became her secret weapon for relatability, trust, and personal transformation. We dive into how to “read the room,” when to crack a joke (and when not to), and how humor can literally shift your vibration and attract more aligned success.On Quianna Marie Weekly, we're chatting about business growing pains, finding genuine connections, and celebrating wins of all sizes through the lens of a photographer at heart. Sprinkled throughout stories and interviews with past clients, photographers and other business owners this podcast is designed to help you step into your purpose and to truly create a life you're proud of, a life worth photographing and sharing.Review The Show Notes:The Funnier You Are, The More Money You Make (4:56)How Humor Led To Success In Alexis’ Career (6:17)Finding Discernment In The Workplace (10:09)What It Means To Punch Up (15:08)Strengthening The Funny Bone (20:05)Treat Your Life As Your Most Important Brand Campaign (25:38) Creating A Rebrand From Within (35:10)Key Tip From Alexis (42:15)Mentioned in this Episode:instagram.com/alexiscastorinaalexiscastorina.comBook Waitlist: Rebrand You194: 10 Mindset Shifts To Scale Your Biz
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37:26|Would you ever work for free? In today’s episode, I’m continuing my mindset series and diving into the strategy around unpaid work. I’ll be breaking down the power of setting clear expectations and boundaries, turning unpaid opportunities into income, and my mindset around trading work for exposure. On Quianna Marie Weekly, we're chatting about business growing pains, finding genuine connections, and celebrating wins of all sizes through the lens of a photographer at heart. Sprinkled throughout stories and interviews with past clients, photographers and other business owners this podcast is designed to help you step into your purpose and to truly create a life you're proud of, a life worth photographing and sharing.Review The Show Notes: I’ve Seen It All While Working For Free (3:08)Exposure Horror Stories (4:30)Making Free Opportunities Work For Me (5:36)Questions To Ask Yourself (8:38)Trade Non-Negotiables (10:50)Opportunities That Made Working For Free Feel Worth It (17:15)How My Business Benefits From Unpaid Work (21:15) Turning An Unpaid Speaking Opportunity Into High-Ticket Sales (24:33)Is It Worth It? (30:27)Quick Take-Aways (32:53)Mentioned In This Episode:Nuuly: https://www.nuuly.com/Quianna’s Favorite Contracts: quiannamarie.com/contractsThe Greenhouse Resource Garden: quiannamarie.com/shopEpisode 56 Creating A Legally Legit Business: quiannamarieblog.com/2022/10/17/creating-a-legally-legit-business192: Aligned Goals with Sarah Ortega
48:24|Are you ready to take action towards your goals? In today’s episode, I’m continuing my mindset series and welcoming life & wellbeing coach Sarah Ortega to the show. Sarah shares her best tips for creating lasting change in your business with ease, plus how to take aligned daily action towards your goals. On Quianna Marie Weekly, we're chatting about business growing pains, finding genuine connections, and celebrating wins of all sizes through the lens of a photographer at heart. Sprinkled throughout stories and interviews with past clients, photographers and other business owners this podcast is designed to help you step into your purpose and to truly create a life you're proud of, a life worth photographing and sharing.Today’s episode is brought to you by The Green House, my resource garden for photographers! Let me help you AMPLIFY your heart online and in real life to turn bridesmaids into future brides through templates, workshops, and freebies!Learn More >>Review The Show Notes: Becoming Brave With Your Goal-Setting (3:55)Finding True Alignment With Your Goals (7:02)The Balance Between Gratitude And Grit (9:32)Taking Action On Aligned Goals (12:08)Using AI For Goal Lists (15:25)Advice For Building Up Confidence (20:29)When Your Goals Change Or No Longer Align (24:39)Celebrating The Milestones Before Moving The Goalposts (31:44)Setting Goals With Other People (36:58)Key Tip From Sarah (43:17)Connect With Sarah:Instagram: instagram.com/sarahh.ortegaMorning Routine Workbook: view.flodesk.com/pagesGroup Coaching Waitlist: https://sarahortega.myflodesk.com/z5vdm2co02191: Peace and Profit with Jamie Fisher
54:04|Ready to build a business that prioritizes your peace? In today’s episode, I’m continuing my mindset series and welcoming back educator and business strategist, Jamie Fisher. Jamie is diving deep into tips for better time management, stepping into education, and designing your business to make the most of your precious time. Today’s episode is brought to you by The Green House, my resource garden for photographers! Let me help you AMPLIFY your heart online and in real life to turn bridesmaids into future brides through templates, workshops, and freebies!Learn More >>You can find the full show notes and transcript for this episode at quiannamarie.com/podcast!Review The Show Notes: Booking More Clients Does Not Equal More Profit (6:20)Pricing That Is Profitable And Sustainable (8:18)Reverse-Engineering Your Time And Pricing (11:43)Preparing Your Business With Strategies For Growth (17:50)Setting Up Your Systems For Success (20:52)From Employee To CEO-Level Time Management (27:47)Getting Started With Outsourcing (30:02)Adding An Education Side To Your Business (34:56)Proving Your Authority To Yourself (39:53)What’s Your Time Suck? (45:20)Key Tip From Jamie (49:54)Connect With Jamie:Quiz: jamiefishercollective.com/time-suckWebsite: jamiefishercollective.comInstagram: instagram.com/jamiefishercollectiveEpisode 163 Building Community For Your Brand: quiannamarieblog.com/2024/11/04/163-building-communityConnect with Quianna:Instagram Facebook TikTok Pinterest190: It’s Only The Second Season Of Friends
20:25|Where are you in your business journey? In today’s episode, I’m continuing my mindset series with a solo episode all about taking your time to mindfully build the business of your dreams. Comparing this to season two of the TV series Friends, it’s important to check in with where you are in your story!On Quianna Marie Weekly, we're chatting about business growing pains, finding genuine connections, and celebrating wins of all sizes through the lens of a photographer at heart. Sprinkled throughout stories and interviews with past clients, photographers and other business owners this podcast is designed to help you step into your purpose and to truly create a life you're proud of, a life worth photographing and sharing.Today’s episode is brought to you by The Green House, my resource garden for photographers! Let me help you AMPLIFY your heart online and in real life to turn bridesmaids into future brides through templates, workshops, and freebies!Learn More >>You can find the full show notes and transcript for this episode at quiannamarie.com/podcast!Review The Show Notes:A Girls Night Out (3:10)Season Two Of Friends (3:57)Takeaways From The Kelsea Ballerini Concert (7:56)The Vibes Were Chill (8:24)Calls To Action (10:39)Flodesk (13:09)Fan Engagement (13:53)Cover Songs (15:23)Mentioned In This Episode:Flodesk: quiannamarie.com/flodeskEasy B-Roll Ideas For Business Owners: quiannamarie.com/brollConnect with Quianna:Instagram Facebook TikTok Pinterest189: The Release Method with Jaclyn Renee
50:00|What if you could just let all of the stress go? In today’s episode, I’m continuing my mindset series and introducing you to Jaclyn Renee, creator of the Release Method. Jaclyn shares her experiences of creating the method and becoming a vessel for God, plus how to release stress from your daily life. On Quianna Marie Weekly, we're chatting about business growing pains, finding genuine connections, and celebrating wins of all sizes through the lens of a photographer at heart. Sprinkled throughout stories and interviews with past clients, photographers and other business owners this podcast is designed to help you step into your purpose and to truly create a life you're proud of, a life worth photographing and sharing.Today’s episode is brought to you by The Green House, my resource garden for photographers! Let me help you AMPLIFY your heart online and in real life to turn bridesmaids into future brides through templates, workshops, and freebies!Learn More >>You can find the full show notes and transcript for this episode at quiannamarie.com/podcast!Review The Show Notes:Removing Social Media To Reduce Stress (3:54) The Stress We Put On Ourselves (9:00)Tapping Into Alignment (12:03)Living With Trust (20:34)How The Release Method Was Born (31:32)Practicing The Releasing Method On Your Own (41:18)Key Tip From Jaclyn (44:36)Connect With Jaclyn:Website: releasemethod.coInstagram: instagram.com/release.methodConnect with Quianna:Instagram Facebook TikTok Pinterest