Quianna Marie Weekly

Are you ready for your life and business to work together in harmony? In today’s episode, I’m continuing my mindset series and introducing you to holistic business coach Rosemary Dede. Rosemary and I chat about simplifying your business in order to scale, the importance of rest to boost productivity, plus stepping into your CEO energy. Today’s episode is brought to you by The Green House, my resource garden for photographers! Let me help you AMPLIFY your heart online and in real life to turn bridesmaids into future brides through templates, workshops, and freebies!Learn More >>You can find the full show notes and transcript for this episode at quiannamarie.com/podcast!Review The Show Notes:Increasing Productivity Without Increasing Workload (3:05)Auditing Your Business For Better Results (4:36) Scaling Involves Help (9:00)Mindset Shifts Around Outsourcing (10:51)Stepping Into CEO Energy (16:57)The Power Of Resting (18:53)Gaining Clarity For What’s Next (29:36)The Work-Life Harmony Blueprint (33:03)Key Tip From Rosemary (34:40)Connect With Rosemary:Instagram: instagram.com/rosemary.dedeWebsite: rosemarydede.comConnect with Quianna:Instagram Facebook TikTok Pinterest

What’s the link between our physical health, mindset, and business success? In today’s episode, I’m continuing the mindset series and introducing you to Angelika Parrish of The Cultivated Wellness. Angelika shares the root causes of stress, how to advocate for your health, and how to shift your mindset for a healthier life. Today’s episode is brought to you by The Green House, my resource garden for photographers! Let me help you AMPLIFY your heart online and in real life to turn bridesmaids into future brides through templates, workshops, and freebies!Learn More >>You can find the full show notes and transcript for this episode at quiannamarie.com/podcast!Review The Show Notes:What Is Inflammation? (3:45)Causes Of Inflammation (4:45)Steps To Healing Inflammation (6:13)The Impact Of Stress On Your Body (11:31)Getting Started With A Healthier Lifestyle (13:22)Prioritizing Our Health (19:09)When The Inflammation Isn’t Coming Down (21:43)Sending In Samples (25:36)What Your Body Needs (32:30)Key Tip From Angelika (35:17)Connect With Angelika:Instagram: instagram.com/the.cultivated.wellnessWebsite: thecultivatedwellness.comConnect with Quianna:InstagramFacebook 

It’s time to regulate your nervous system! In today’s episode, I’m kicking off my brand new mindset series and have the honor of introducing you to the energy queen, Jessica Ann. She’s sharing how our energy is linked to our success, how to weave our unique gifts into our business, and how to heal in order to expand.elf. Today’s episode is brought to you by The Green House, my resource garden for photographers! Let me help you AMPLIFY your heart online and in real life to turn bridesmaids into future brides through templates, workshops, and freebies!Learn More >>You can find the full show notes and transcript for this episode at quiannamarie.com/podcast!Review The Show Notes: Your Energy Introduces Yourself (3:20)Why We Vibe With Some People And Not Others (4:42)How Our Energy Fluctuates (5:58)The Meaning Of Somatic (9:17)How The Body Stores Trauma (12:15)Your Nervous System Is Linked To Success (14:56)From Flight Or Fight To Peace (18:05)Taking Care Of Your Energy To Achieve Your Goals (24:20)Finding Alignment With Your Unique Gifts (26:43)Taking Action On Alignment (29:00)Key Tip With Jessica (31:48)Connect With Jessica:Instagram: instagram.com/jessicaann_coWebsite: linktr.ee/jessicaanncoConnect with Quianna:Instagram Facebook TikTok Pinterest

Are you ready to be seen online? In today’s episode, I’m sharing why it is time to fully embody your brand voice and take charge of your online presence. We’ll be covering unique ways to embody your brand, what to post to gain trust and prove your value, and how to market yourself by simply being yourself. On Quianna Marie Weekly, we're chatting about business growing pains, finding genuine connections, and celebrating wins of all sizes through the lens of a photographer at heart. Sprinkled throughout stories and interviews with past clients, photographers and other business owners this podcast is designed to help you step into your purpose and to truly create a life you're proud of, a life worth photographing and sharing.Today’s episode is brought to you by The Green House, my resource garden for photographers! Let me help you AMPLIFY your heart online and in real life to turn bridesmaids into future brides through templates, workshops, and freebies!Learn More >>You can find the full show notes and transcript for this episode at quiannamarie.com/podcast!Review The Show Notes: What Is Embodiment? (6:02)Spark Creativity (8:33)Get Into Some Water (9:53)Start Moving (10:49)Prayer + Journaling (12:00)Ask Your Peers (13:23)Questions To Ask Your People (14:45)Is Your Current Business In Alignment? (22:58)Show Up (24:24)Share Your Voice (24:57)Take Us Behind The Scenes (27:39)Start A Content Series (29:07)Get On Podcasts (33:00)Book Your Next Brand Session (34:37)Mentioned In This Episode:Seasonal Growth Spurts: quiannamarie.com/growthEasy B-Roll Ideas For Business Owners: quiannamarie.com/brollEpisode 173 Finding Your Sweet Spot: quiannamarieblog.com/2025/01/13/173-findingAmplify Your Wedding Series: quiannamarieblog.com/category/podcast/amplify/The Branding Series: quiannamarieblog.com/2025/01/05/the-branding-seriesClocking In With Haylee Gaffin: gaffincreative.com/clockinginGaffin Creative: gaffincreative.comPaige Major: instagram.com/paigemajor.creativeConnect with Quianna:Instagram Facebook TikTok Pinterest

Are you showing up? In today’s episode, I have the honor of introducing you to business and marketing coach Angelica Pompy. Angelica is sharing the power of getting in the room, boosting your confidence, and making genuine connections across your industry and interests. On Quianna Marie Weekly, we're chatting about business growing pains, finding genuine connections, and celebrating wins of all sizes through the lens of a photographer at heart. Sprinkled throughout stories and interviews with past clients, photographers and other business owners this podcast is designed to help you step into your purpose and to truly create a life you're proud of, a life worth photographing and sharing.Today’s episode is brought to you by The Green House, my resource garden for photographers! Let me help you AMPLIFY your heart online and in real life to turn bridesmaids into future brides through templates, workshops, and freebies!Review The Show Notes: Prioritizing In-Person Events In 2025 (3:35)Where To Get Started With Finding Events (4:47)Self-Esteem Strategies (7:35)Maximizing Your Genuine Friendships (10:56)The Power Of Collaborations (15:34)We Rise Conference (17:05)Key Tip From Angelica (20:12)Connect With Angelica:Instagram: instagram.com/angelicapompyWebsite: angelicapompy.comBusiness Church: angelicapompy.com/business-church

Is it time to edit your life and business? In today’s episode, I’m jumping into five action steps that you can take today to take charge. On Quianna Marie Weekly, we're chatting about business growing pains, finding genuine connections, and celebrating wins of all sizes through the lens of a photographer at heart. Sprinkled throughout stories and interviews with past clients, photographers and other business owners this podcast is designed to help you step into your purpose and to truly create a life you're proud of, a life worth photographing and sharing.Today’s episode is brought to you by The Green House, my resource garden for photographers! Let me help you AMPLIFY your heart online and in real life to turn bridesmaids into future brides through templates, workshops, and freebies!Review The Show Notes: Morning Routine (5:54)Refine Your Signature Offer (7:22)Audit Your Friendships + Relationships (9:37)Abundance + Growth (15:14)Vision Board Edits (18:42)Editing Your Thoughts (21:07)Mentioned In This Episode:Episode 177Lucky 13: quiannamarie.com/13The Green House: quiannamarie.com/shopEasy B-Roll Ideas For Business Owners: quiannamarie.com/broll

It’s a new year, please reintroduce yourself! In today’s episode, I’m sharing why we should be reintroducing ourselves and our businesses at the start of 2025. Plus, I’m giving you five tips on how to do just that!Today’s episode is brought to you by The Green House, my resource garden for photographers! Let me help you AMPLIFY your heart online and in real life to turn bridesmaids into future brides through templates, workshops, and freebies!Learn More >>You can find the full show notes and transcript for this episode at quiannamarie.com/podcast!Review The Show Notes: When Are You In Your Element? (5:23)Getting In The Room (9:27)It’s Time To Reintroduce Yourself (10:42)Sticking To Your New Habits (11:32)Dress To Feel Your Best (12:09)Book Your Next Brand Shoot (13:22)Invest In Education (13:52)Update Your Online Presence (14:52)Mentioned In This Episode:The Green House: quiannamarie.com/shopEasy B-Roll Ideas For Business Owners: quiannamarie.com/brollHouse Of Colour: instagram.com/houseofcolourswchandlerConnect with Quianna:Instagram Facebook TikTok Pinterest

Ask me anything! In today’s episode, I’m sharing my first-ever Q+A chat and answering some of your questions. These questions are across the board for photography, intuitive content coaching, branding, personal life, and business.  Today’s episode is brought to you by The Green House, my resource garden for photographers! Let me help you AMPLIFY your heart online and in real life to turn bridesmaids into future brides through templates, workshops, and freebies!Learn More >>You can find the full show notes and transcript for this episode at quiannamarie.com/podcast!Review The Show Notes: The Green House (5:46)How Do You Remember To Take B-Roll? (6:30)When Is The Best Time To Book A Brand Shoot? (11:10)How Do You Stay So Positive And Happy? (16:15)What’s Going On With Your New Fixer-Upper? (23:34)Mentioned In This Episode:The Green House: quiannamarie.com/shopEasy B-Roll Ideas For Business Owners: quiannamarie.com/brollEpisodes 150-171 The Branding Series: quiannamarieblog.com/2025/01/05Episode 133 Easily Connect With Content: quiannamarieblog.com/2024/04/08/133Episode 130 Business, Sports, And Great Hair: quiannamarieblog.com/2024/03/18/130Jamie Garland Hair: instagram.com/jamiegarlandhairConnect with Quianna:Instagram Facebook TikTok Pinterest

Are you living your dreams NOW? In today’s episode, I’m sharing a few of my biggest dreams and how I’m making them a reality with the resources that I have today. On Quianna Marie Weekly, we're chatting about business growing pains, finding genuine connections, and celebrating wins of all sizes through the lens of a photographer at heart. Sprinkled throughout stories and interviews with past clients, photographers and other business owners this podcast is designed to help you step into your purpose and to truly create a life you're proud of, a life worth photographing and sharing.Today’s episode is brought to you by The Green House, my resource garden for photographers! Let me help you AMPLIFY your heart online and in real life to turn bridesmaids into future brides through templates, workshops, and freebies!Review The Show Notes: My Dream Barn Studio (4:04)Our Dream Home (6:34)My Dream Podcast (9:00)Waiting To Produce Fruit (11:16)Our Dream Boat (13:11)Mentioned In This Episode:10% Off Business Contacts: quiannamarie.com/contractsThe Green House: quiannamarie.com/shop