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Quianna Marie Weekly

I’ve felt the natural highs of entrepreneurship and the deep lows of self doubt. This podcast was launched with you in mind. Let’s chat about growing pains, finding genuine connection and celebrating wins of all sizes th

Latest episode

  • 187: Stop Underestimating Yourself with Mary Marantz

    55:36|
    Are you ready to stop playing small? In today’s episode, I’m continuing my mindset series and introducing you to best-selling author Mary Marantz. Mary shares some of the truths revealed in her upcoming book Underestimated, like the root causes of self-sabotage and how to finally stop underestimating yourself. On Quianna Marie Weekly, we're chatting about business growing pains, finding genuine connections, and celebrating wins of all sizes through the lens of a photographer at heart. Sprinkled throughout stories and interviews with past clients, photographers and other business owners this podcast is designed to help you step into your purpose and to truly create a life you're proud of, a life worth photographing and sharing.Today’s episode is brought to you by The Green House, my resource garden for photographers! Let me help you AMPLIFY your heart online and in real life to turn bridesmaids into future brides through templates, workshops, and freebies!Learn More >>You can find the full show notes and transcript for this episode at quiannamarie.com/podcast!Review The Show Notes:What It Means To Be Playing Small (3:32)Positioning Yourself Through Your Strengths (8:45)Expressing All Parts Of Yourself (14:15)Being Underestimated And Underestimating Yourself (21:57)Breaking Through And Overcoming Self-Sabotage (26:16)What We Get By Procrastinating (32:42)Creating Healthy Spaces For Big Breakthroughs (39:46)How Mary Selected Her Book Cover (44:07)Key Tip From Mary (48:40)Connect With Mary:Episode 111 Slow Growth with Mary Marantz: quiannamarieblog.com/2023/11/06/111-slow-growth-with-mary-marantzUnderestimated Book Preorder: marymarantz.com/underestimatedAchiever Quiz: marymarantz.com/quizPodcast: marymarantz.com/themarymarantzshowInstagram: instagram.com/marymarantzConnect with Quianna:Instagram Facebook TikTok Pinterest

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  • 186: Health + Fitness As A Business Plan with Michelle Stallings

    52:09|
    Is it true that the more weights you lift, the more money you make? In today’s episode, I’m continuing my mindset series and introducing you to fitness, nutrition, and mindset coach Michelle Stallings. Michelle debunks the idea of committing to “all or nothing,” and explains why prioritizing your health is an essential part of any business plan. Today’s episode is brought to you by The Green House, my resource garden for photographers! Let me help you AMPLIFY your heart online and in real life to turn bridesmaids into future brides through templates, workshops, and freebies!Learn More >>You can find the full show notes and transcript for this episode at quiannamarie.com/podcast!Review The Show Notes:Breaking Free From The All Or Nothing Mindset (4:09)Falling In Love With Your Body (11:38)Strengthen Your Muscles To Strengthen Your Mind (19:45)Baby Steps To Becoming Her (26:45)We Don’t Have The Time (33:59)We Are Not Average Human Beings (39:23)Key Tip From Michelle (42:30)Connect With Michelle:Instagram: instagram.com/michelleestallingsAmbitious And Fit Podcast: ambitiousandfit.buzzsprout.comFree MasterclassConnect with Quianna:Instagram Facebook TikTok Pinterest
  • 185: Less Alcohol, More Business Growth with Sarah Williamson

    48:23|
    How does your relationship with alcohol impact your business? In today’s episode, I’m continuing my mindset series and introducing you to life coach Sarah Williamson. Sarah and I take on the heavy conversations surrounding living alcohol-free, the impact that alcohol can have on your business, plus strategies for sobriety and helping anyone who may be struggling. This chat is a tough one, but Sarah and I are approaching it judgement-free with love and compassion. Today’s episode is brought to you by The Green House, my resource garden for photographers! Let me help you AMPLIFY your heart online and in real life to turn bridesmaids into future brides through templates, workshops, and freebies!Learn More >>You can find the full show notes and transcript for this episode at quiannamarie.com/podcast!Review The Show Notes:Being Alcohol-Free For Your Business (3:13)Sarah’s Story To Becoming Alcohol-Free (5:33)Why We Use Alcohol As A Vice (15:11)If You’re Scared to Go Alcohol-Free (23:51)Choosing To Drink Less For Your Business (27:53)Supporting People Who Choose Not To Drink(33:09)When Someone May Need Help (38:29)Connect With Sarah:Book: mybook.to/drinklesslivebetterWebsite: drinklesslivebetter.comInstagram: instagram.com/drinklesslivebetterPodcast: drinklesslivebetter.com/podcastConnect with Quianna:Instagram Facebook TikTok Pinterest
  • 184: Creating An Agency + Avoiding Niching Down with Tracy Battaglia

    01:01:57|
    Who says you need to niche down?  In today’s episode, I’m continuing my mindset series and introducing you to brand consultant and agency leader, Tracy Battaglia. Tracy and I dive into the mindset shifts that have allowed her to be a multi-passionate business owner and team leader, plus how to grow your confidence as an entrepreneur. Today’s episode is brought to you by The Green House, my resource garden for photographers! Let me help you AMPLIFY your heart online and in real life to turn bridesmaids into future brides through templates, workshops, and freebies!Learn More >>You can find the full show notes and transcript for this episode at quiannamarie.com/podcast!Review The Show Notes:Why Tracy Chooses To NOT Niche Down (4:45)Designing Your Business To Align With Your Passions (12:51)Boosting Confidence In Our Business (20:36)Mindset Shifts For Leading An Agency (31:14)Mistakes You Might Make When Building Your Team (36:06)How Tracy Would Restart Her Business Today (41:56)Key Tip From Tracy (53:44)Connect With Tracy:Instagram: instagram.com/fullyalivephotographyWebsite: thefullyaliveagency.comConnect with Quianna:Instagram Facebook TikTok Pinterest
  • 183: Simplify To Scale with Rosemary Dede

    40:07|
    Are you ready for your life and business to work together in harmony? In today’s episode, I’m continuing my mindset series and introducing you to holistic business coach Rosemary Dede. Rosemary and I chat about simplifying your business in order to scale, the importance of rest to boost productivity, plus stepping into your CEO energy. Today’s episode is brought to you by The Green House, my resource garden for photographers! Let me help you AMPLIFY your heart online and in real life to turn bridesmaids into future brides through templates, workshops, and freebies!Learn More >>You can find the full show notes and transcript for this episode at quiannamarie.com/podcast!Review The Show Notes:Increasing Productivity Without Increasing Workload (3:05)Auditing Your Business For Better Results (4:36) Scaling Involves Help (9:00)Mindset Shifts Around Outsourcing (10:51)Stepping Into CEO Energy (16:57)The Power Of Resting (18:53)Gaining Clarity For What’s Next (29:36)The Work-Life Harmony Blueprint (33:03)Key Tip From Rosemary (34:40)Connect With Rosemary:Instagram: instagram.com/rosemary.dedeWebsite: rosemarydede.comConnect with Quianna:Instagram Facebook TikTok Pinterest
  • 182: Inflammation + Healthy Mindset Shifts with Angelika Parrish

    42:42|
    What’s the link between our physical health, mindset, and business success? In today’s episode, I’m continuing the mindset series and introducing you to Angelika Parrish of The Cultivated Wellness. Angelika shares the root causes of stress, how to advocate for your health, and how to shift your mindset for a healthier life. Today’s episode is brought to you by The Green House, my resource garden for photographers! Let me help you AMPLIFY your heart online and in real life to turn bridesmaids into future brides through templates, workshops, and freebies!Learn More >>You can find the full show notes and transcript for this episode at quiannamarie.com/podcast!Review The Show Notes:What Is Inflammation? (3:45)Causes Of Inflammation (4:45)Steps To Healing Inflammation (6:13)The Impact Of Stress On Your Body (11:31)Getting Started With A Healthier Lifestyle (13:22)Prioritizing Our Health (19:09)When The Inflammation Isn’t Coming Down (21:43)Sending In Samples (25:36)What Your Body Needs (32:30)Key Tip From Angelika (35:17)Connect With Angelika:Instagram: instagram.com/the.cultivated.wellnessWebsite: thecultivatedwellness.comConnect with Quianna:InstagramFacebook 
  • 181: Somatic + Energy with Jessica Ann

    36:32|
    It’s time to regulate your nervous system! In today’s episode, I’m kicking off my brand new mindset series and have the honor of introducing you to the energy queen, Jessica Ann. She’s sharing how our energy is linked to our success, how to weave our unique gifts into our business, and how to heal in order to expand.elf. Today’s episode is brought to you by The Green House, my resource garden for photographers! Let me help you AMPLIFY your heart online and in real life to turn bridesmaids into future brides through templates, workshops, and freebies!Learn More >>You can find the full show notes and transcript for this episode at quiannamarie.com/podcast!Review The Show Notes: Your Energy Introduces Yourself (3:20)Why We Vibe With Some People And Not Others (4:42)How Our Energy Fluctuates (5:58)The Meaning Of Somatic (9:17)How The Body Stores Trauma (12:15)Your Nervous System Is Linked To Success (14:56)From Flight Or Fight To Peace (18:05)Taking Care Of Your Energy To Achieve Your Goals (24:20)Finding Alignment With Your Unique Gifts (26:43)Taking Action On Alignment (29:00)Key Tip With Jessica (31:48)Connect With Jessica:Instagram: instagram.com/jessicaann_coWebsite: linktr.ee/jessicaanncoConnect with Quianna:Instagram Facebook TikTok Pinterest