Pull The Pin

In an emotive episode of Pull the Pin, Alan Barratt is joined former Royal Marine and Invictus Games athlete Mark Ormrod. Now a motivational speaker, author and peak performance coach, Mark recounts his life-changing injury in Afghanistan, where he stepped on an IED becoming the UK’s first triple amputee.

Podcaster and documentary maker James English joins Alan Barratt for the next episode of Pull the Pin. A former drug, drink and sex addict, James talks Al through his recovery, time in prison and how he grew his podcast. 

Anthony 'Staz' Stazicker joins Al on the latest #PullThePinPodcast episode, where he tells all about Special Forces selection, SAS Who Dares Wins and starting up Thrudark.

Anthony 'Staz' Stazicker joins Al on the latest #PullThePinPodcast episode, where he tells all about Special Forces selection, SAS Who Dares Wins and starting up Thrudark.

James Smith and Diren Kartal join Al on the latest podcast episode, Pulling The Pin on success, fitness, pregnancy pillows and if Diren will ever get a blue tick.

Nick Whitcombe joins Al on the latest podcast episode, Pulling The Pin on lockdowns, the closure of gyms and Nick's parkour past.

Diren Kartal and Paul Olima join Al on the latest episode of Pull The Pin, talking all things fitness, how they tackle trolls and what would win out of an ostrich or a kangaroo. Tune in to find out!

Want to know what went down when Al caught up with the real Iron Man himself, Richard Browning?! Well, you’ve come to the right place! Founder of Gravity Industries, Richard, talked all things aeronautical technology and aviation with Al, discussing how he overcame a number of hurdles to create a truly unique brand. And, for the first time ever on Pull The Pin, Al was actually left speechless! Tune in to find out why!