In this episode of PsychFM, our Psych Moms Dr Annabelle Chow and Christine Kwek, clinical psychologists from Annabelle Psychology, discuss motherhood and mental health, the challenges and rewards of parenting, and tips to support our mental wellness. Whether you're a new mom, seasoned parent, or simply interested in mental health and wellness, we hope this conversation provides you with some valuable insights and inspiration!&nbsp; About PsychFM:We are a podcast series where Singapore's leading psychology experts have casual conversations about current topics or topics close to their hearts.&nbsp;THIS EPISODE'S GUESTS- Dr Annabelle Chow, Clinical Psychologist- Christine Kwek, Clinical Psychologist For psychology insights, subscribe to us at <a href="https://tiny.one/APSY-Sub" rel="noopener noreferrer" target="_blank">https://tiny.one/APSY-Sub</a>For business queries, email us at marketing@apsy.sg #psychologist #annabellepsychology #motherhood #sgmotherhood #motherhoodandmentalhealth #mindfulness #perinataldepression #maternalmentalhealth #maternalmentalhealthmonth&nbsp;

Motherhood & Mental Health

and not overthinking the title

Join clinical psychologist Maximillian Chen on today's podcast episode as he offers his psychological insights into overthinking and insomnia; discussing topics such as their causes, how to cope and manage, and whether we can 'turn them off'.&nbsp;About PsychFM:We are a podcast series where Singapore's leading psychology experts have casual conversations about current topics or topics close to their hearts.&nbsp;THIS EPISODE'S GUESTS- Maximillian Chen, Clinical Psychologist&nbsp;For psychology insights, subscribe to us at <a href="https://tiny.one/APSY-Sub" rel="noopener noreferrer" target="_blank">https://tiny.one/APSY-Sub</a>For business queries, email us at marketing@apsy.sg&nbsp;#overthinking #insomnia #singapore #psychology #psychologist

Overthinking and Insomnia

And check out our DBT Hike for Teens!

Intense emotions can sometimes get the best of us, but by learning principles of a talk therapy called Dialectical Behavioural Therapy (DBT), we can better manage difficult emotions. Also, get insights into what adolescents can look forward to at our DBT Hike for Teens happening Thursday, 16 Mar 2023!Deets on our Eventbrite page: https://tinyurl.com/DBTHikeforTeens THIS EPISODE'S GUESTS<ul><li>Christine Kwek, Clinical Psychologist</li><li>Julia Khaw, Clinical Psychologist</li><li>Kirsty Png, Counselling Psychologist</li></ul> For psychology insights, subscribe to us at https://tiny.one/APSY-SubFor business queries, email us at marketing@apsy.sg #emotions #dbt #mentalhealthshow #singapore

Managing Emotions with DBT Skills

Insights from child psychologists 

Learn more about how autism spectrum disorder (ASD) and attention deficit hyperactivity disorder (ADHD) in children and adults are clinically assessed here in Singapore. And how early detection can help alleviate symptoms in children better. THIS EPISODE'S GUESTS<ul><li>Christine Kwek, Clinical Psychologist</li><li>Kirsty Png, Counselling Psychologist</li></ul> For psychology insights, subscribe to us at https://tiny.one/APSY-SubFor business queries, email us at marketing@apsy.sg #autismspectrum #adhd #sgmentalhealth #neurodivergent

Autism & ADHD Testing in Singapore

3 tips to sharpen your skills

Speech therapists, as their name suggests, are experts in verbal communication (and swallowing) and help children and adults with communication difficulties. So what better way to refine our skills in public speaking than to ask our very own speech therapist for advice! THIS EPISODE'S GUEST<ul><li>Charmaine Ong, Senior Speech Therapist</li></ul> For psychology insights, subscribe to us at https://tiny.one/APSY-SubFor business queries, email us at marketing@apsy.sg #speechtherapy #publicspeaking #communication

Public Speaking Tips from a Speech Therapist

Joker, Lucifer, The Good Doctor & More

Three clinical psychologists from Annabelle Psychology and Annabelle Kids react to therapy movie scenes from Hollywood and the Hallyu wave. Got a movie or drama scene you want us to react to and review? Let us know! THIS EPISODE'S GUESTS<ul><li>Jiayong Lin, Clinical Psychologist</li><li>Julia Khaw, Clinical Psychologist</li><li>Stephanie Chan, Clinical Psychologist</li></ul> For psychology insights, subscribe to us at https://tiny.one/APSY-SubFor business queries, email us at marketing@apsy.sg #psychologist #react #movies #kdrama #sgmentalhealth

Psychs React to Movie Therapy Scenes!

PsychFM's Valentine's Day Special

Psychologists have many therapeutic tools at their disposal, but does that mean they're better than average at navigating relationships, romance, marriage, and dating? Actual psychologists and therapists in Singapore spill the beans on their relationships as well as tell us what they think are first date green and red flags. About PsychFM:We are a podcast series where Singapore's leading psychology experts have casual conversations about current topics or topics close to their hearts. THIS EPISODE'S GUESTS- Wendy Yeap, Family &amp; Marriage Counsellor- Dr. Annabelle Chow, Clinical Psychologist- Dr. Lidia Suárez, Clinical Psychologist For psychology insights, subscribe to us at https://tiny.one/APSY-SubFor business queries, email us at marketing@apsy.sg #valentinesday #singapore #psychology #psychologist

Are Psychologists Better at Relationships? 

Good times & great insights with Singapore's psych experts

Follow Singapore's leading psychologists &amp; therapists for valuable psychology insights and entertaining expert opinions!

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