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From Bodyguard to Actor: Matthew Knight’s Story
In this episode of The Proper True Yarn, Knuckles sits down with actor, model, and all-around personality Matthew Knight to hear the incredible story of how he went from working security on the Gold Coast to landing roles in major productions. From his time protecting Johnny Depp on Pirates of the Caribbean to being cast as a Russian mobster in his first music video, Matthew’s journey into acting is one of hustle, heart, and a lot of hard work.
Matthew shares how he overcame personal struggles, found his passion for acting in his 40s, and how his experiences in security and life shaped his career. Plus, we dive into some of the most challenging roles he's tackled, including a wife-beater role that had the audience thinking he was the real deal.
Don’t miss this inspiring yarn from a bloke who shows it’s never too late to follow your dreams. Tune in to hear more!
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387. Benders, Burnouts & Coromandel Chaos with Jordy
08:33||Ep. 387Jordy unleashes a wild run of bender stories - from 30-hour Thailand bus trips to Coromandel shed parties, burnouts, bonfires, and accidentally passing out in the wrong houses. Full-noise mischief, mateship, and absolute chaos. Proper true yarn.#propertrueyarn
386. Benders, Full Moon Mayhem & Random Beds
09:27||Ep. 386New Zealand fisho and spearo Jordy jumps on the mic to spin wild ocean yarns - orcas rolling under his kayak, a great white bigger than his boat, sharks smashing kingies and bar crossings gone wrong. We get into spearfishing, overnight reef missions, paua and kingfish tartare, and why sharing a feed means more than the fish itself.#propertrueyarn
385. Orcas, Great Whites & Kingfish Tartare with Jordy
11:14||Ep. 385Jordy joins the pod to drop proper wild ocean yarns - orcas under the kayak, great whites bigger than the boat, overnight reef missions and the legendary kingfish tartare he rocked up with at Mystery Creek. A-class fishing, chaos and laughs.#propertrueyarn
386. Life After Footy, Mentoring Young Blokes & Bush Mentality Wisdom
08:34||Ep. 386Kurt Capewell returns with fresh yarns — nearly burning down the caravan at polocrosse, loose boys’ trips in Bali and Queenstown, meeting Bob Menery in Vegas, and growing up in a house full of dust-ups. He chats life at the Sharks, Panthers, Broncos and Warriors, the travel grind, the biggest pests he’s played with, and his new fishing/golf YouTube channel. Plus a shout to Clayton’s Organics. Up the Wahs!#propertrueyarn
384. Winning a Premiership & The Mad Panthers Backstage Yarns
08:08||Ep. 384Go to https://surfshark.com/yarn or use code YARN at checkout to get 4 extra months of Surfshark VPN!NRL star Kurt Capewell drops some absolutely rogue yarns – from the Cronulla Sharks premiership Mad Monday bender and spewing mid-shoey before the key to the city, to the massive Sharks logo tattooed on his ass, thanks to Gal and the boys. We get into growing up playing polocrosse in Charleville, which of his brothers would actually win in a fight, his favourite position on the field, and which club he’s loved playing for most out of the Sharks, Panthers, Broncos and Warriors.Kurt also talks travel grind with the Warriors, juggling footy with family, the brutal swing of Broncos fans, why Warriors supporters are next-level loyal, and the biggest pests and pranksters he’s played with – from Jimmy Maloney and Adam Reynolds to Luke Lewis and Freddie Lussick.Hit follow on Proper True Yarn Podcast for more wild NRL and outback Aussie stories.#propertrueyarn
383. Queensland Pride, Broken Bodies & Playing Through Pain
07:21||Ep. 383NRL star Kurt Capewell unleashes one of the wildest Mad Monday yarns ever told - shoeys gone wrong, cigars gone VERY wrong, spewing on teammates, getting banned from receiving the key to the city, and finishing it all off with a full-cheek Cronulla Sharks tattoo.From premiership celebrations to Northies chaos, fire-hoses, Maloney stirring the pot, and the infamous spew-filled shoey, Kurti walks through the most unhinged three days of his life.If you love Mad Monday mayhem, NRL blow-ups and proper filth, this yarn is elite. Strap in.#propertrueyarn
Silly Saturday #3 Pig Hunts & Pub Disasters
12:17|Silly Saturday is back with unfiltered phone-in yarns from all over Australia and NZ. From pig hunts gone wrong and bush pub chaos to outrageous one-liners and laugh-out-loud moments, this one’s pure mayhem from start to finish. Listener stories, bad decisions, and proper true yarn energy.#propertrueyarn
382. Origin Debut Shockwaves & The Wildest Camp Stories
06:42||Ep. 382Queensland Origin weapon Kurt Capewell returns for a raw, hilarious yarn about the phone call that dragged him back into the arena. From missing Game 1 to being thrown into the fire for Game 2, Capes breaks down the pressure, the buzz and the chaos of Origin camp - including Alfie’s antics, six-week drink-ups, and the pests who make camp unforgettable.He opens up on grand final heartbreaks, premiership highs, Melbourne grubs, Munster’s sledges, and the brutal reality of bashing your mates one week and lining up beside them the next. Packed with honesty, humour and top-tier footy stories, this is Capewell unfiltered.#propertrueyarn
381. From Charleville to the NRL w/ Kurt Capewell
05:58||Ep. 381NRL gun Kurt Capewell drops in for a cracking yarn - packing premiership stories, Origin pressure, and one of the funniest on-field disasters you’ll ever hear. From the Roosters and Sharks to the Panthers dynasty, Broncos heartbreak and life now with the Warriors, Capes breaks down the culture, the coaches, the sprays and the moments that shaped his career.We dive into Panthers’ unmatched system, the truth behind his “good luck charm” reputation, playing through pain, Melbourne’s grub tactics, and what he wants after footy. Honest, humble, hilarious- this is Kurt Capewell in full flight.#ProperTrueYarn