Project Loving Myself

Sex. We all think about it, some want it, some don’t, and some are still "in the waiting room," but why is it still treated like a dirty little secret?Ava Daza, co-founder of Jelly Time and host of The Sexytime Podcast, is here to strip it down (pun intended). She gets real about why we tiptoe around these conversations, dares you to drop the cringe and see sex for what it really is: natural and nothing to be ashamed of. Ava’s serving it up raw (no, not that raw… or maybe a little) and real about how sex influences our bodies, and our relationships.Check out Ava's work at Jellytime and tune in to The Sexytime Podcast to keep the conversation flowing and break the stigma around sexual wellness.

Discover how to stop carrying the weight of past conversations, arguments, and negative interactions that keep replaying in your mind. In this episode, you'll learn a quick yet powerful technique to help you release emotional baggage, find peace in the present, and let go of what no longer serves you. Say goodbye to dwelling on yesterday and hello to feeling lighter and more in control today.P.S. Check out my Instant Calm: The Fast Track to Letting Go program, where ancient wisdom meets modern techniques to help you clear your mind and release painful or self-sabotaging thoughts—instantly.

What if the only thing standing between you and your biggest breakthrough is your mindset?In this episode, TEDx speaker and coach Dhiren Harchandani shares his journey of breaking through limiting beliefs and unlearning habits that were holding him back. From breaking out of familiar routines to the power of self-belief, Dhiren reveals the mindset shifts that set you free from what's keeping you stuck.If you're unsure about what’s holding you back, you'll get actionable tips to help you break free from your mindset traps. Download Dhiren's Clarity Exercise and grab his book Bring It On: How to Master Your Inner Game for more insights about creating the life you want.

Uncover the powerful forces of resonance and dissonance that shape your life and decisions.You'll learn how to tune into these hidden energies to make choices that align with your true self. Say goodbye to stress and struggle, and start creating a life that feels effortless and real.Plus, grab my 5 Powerful Questions guide and start asking yourself questions that lead to solutions instead of stress.

What if being single is exactly what you need right now? In this episode, we unpack the emotions that come with being single, the hidden lessons, and how this phase might be shaping you for the future you deserve.Whether you've been single for what feels like forever or you’ve just come out of a tough breakup, it can be exhausting. But, what if this time could be more than just a pause? Let's explore how embracing your current phase might just unlock some surprising insights.And sometimes, it’s just a love block holding you back. Take my Love Blocks quiz to find out!

Can you be deeply spiritual and wildly wealthy at the same time?We're diving into the juicy intersection of money and spirituality with Dr. Mariya Shiyko. We're breaking down those limiting beliefs that keep you stuck in scarcity and exploring how embracing wealth can actually amplify your spiritual growth.Ready to rethink everything you thought you knew about money and spirituality? It’s time to unlock your abundant, spiritual self.Plus, Dr. Shiyko is offering a special practice to help you release your fear of success - check it out here. For more information, visit https://www.mariyashiyko.love

If you've ever thought about writing a book but felt stuck on where to begin, this episode’s for you!Laura J. Cornell, a two-time best-selling author of Moon Salutations and Awakening the Divine Feminine, is here with some super practical tips to help you finally get those ideas out of your head and onto the page. Say goodbye to writer's block and hello to embracing your unique voice.Ready to kickstart your writing journey? Laura’s inviting you to her Spiritual Writer’s Salon, where you’ll get all the support and encouragement you need to start your book on Sept. 4-8, 2024. Register for FREE here.Plus, she’s offering a Complimentary Consultation to help you ignite your author journey—grab it here.

Ever catch yourself stuck in a loop of “what ifs” and worst-case scenarios? I hear you—77% of people worry about something daily.But let’s be real—how much of that worrying actually helps?In this episode, we’ll explore what worry does to your body and how it distracts you from what truly matters. Learn practical tips to break the worry cycle so you can finally breathe easier.Tired of the worry cycle and ready to break the trap? Book a free 20-min Clarity Call with me to learn more!Ready to turn chaos into calm and start living with less worry? Grab my FREE Chaos to Calm guide here.