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12/22/2022

S6 Episode 95: Real Life Self Defense

Season 6, Ep. 95

Real-life instances where we or our students have used pretty deadly self-defense moves.


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2/17/2023

S6 Episode 100 - What She Said: Comedy and Self Defense | Pretty Deadly Podcast

Season 6, Ep. 100
The commonalities between comedy and self-defense, how we have used humour to diffuse a threatening situation or to talk about something awkward or painful through the art of mimicry or sarcasm to establish a boundary. How I've de-escalated volatile situations using well timed humour. 
2/9/2023

S6 Episode 99 - Creative Ways to Say No | Pretty Deadly Podcast

Season 6, Ep. 99
Women are so socialized to not offend, that it can be hard for us to say no, but's just a muscle we have to train like everything else. In Pretty Deadly courses, groups often employ "The No Game," a game developed to help women get comfortable with saying "no" as a full sentence. Susie and Humay talk about The No Game, and introduce some other creative ways of saying no that can be just as effective.
2/2/2023

S6 Episode 98: The Consequences of Saying No

Season 6, Ep. 98
Susie and Humay talk about instances in their lives when saying no to someone or setting a boundary offended someone and how we dealt with it. Plus the lessons we derived from it. 
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