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Precisione: The Healthcast
Understanding the Inflammation Spectrum
Dr. Will Cole, leading functional-medicine expert, consults people around the world via webcam at www.drwillcole.com and locally in Pittsburgh, Pennsylvania. He specializes in clinically investigating underlying factors of chronic disease and customizing health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems. Dr. Cole was named one of the top fifty functional-medicine and integrative doctors in the nation and is a health expert for mindbodygreen and goop. Dr. Cole is the author of the upcoming book, The Inflammation Spectrum in which he explores how inflammation exists on a spectrum within the body, the various systems it can affect, and how you can discover your individual food triggers to overcome chronic inflammation. He is also the author of Ketotarian in which he melds the powerful benefits of a ketogenic diet with a plant-based one.
What you will learn from this episode:
- What is inflammation and why is it important
- What we can do in order to reduce inflammation in our body
- How we can personalize a nutrition plan in order to feel better and reduce our inflammation levels
- What are some of the most important tests to get done when looking at inflammation in the body
- What kinds of supplements or natural treatments are helpful in managing inflammatory problems
How to learn more about our guest:
https://drwillcole.com/ FB - @doctorwillcole IG - @drwillcole Twitter - @drwillcole The Inflammation Spectrum - https://drwillcole.com/the-inflammation-spectrum/
Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!
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2. Precision Approach to Women’s Health
38:15||Ep. 2Dr. Felice L. Gersh, M.D. is double Board-Certified in OB/GYN and Integrative Medicine. She received her undergraduate degree from Princeton University and her medical degree from the University of Southern California School of Medicine. This was followed by a four-year internship and residency in OB/GYN at Kaiser Hospital in Los Angeles. More recently she completeda 2-year fellowship program in Integrative Medicine at the University of Arizona School of Medicine. She specializes in all aspects of female health, with a particular focus on managing female hormonal dysfunctions. In addition to her many national and international speaking engagements, she works full time as the Medical Director of the Integrative Medical Group of Irvine. She served many years as an Assistant Clinical Professor of OB/GYN at the Keck/USC School of Medicine and currently serves asa Consultative Faculty member with the Fellowship in Integrative Medicine at the University of Arizona School of Medicine. Dr. Gersh has been awarded membership in the medical honor society Alpha Omega Alpha, named the outstanding volunteer faculty for the OB/GYN Department at USC-Keck School of Medicine, and identified as a Physician of Excellence for Orange County 16 years in a row. She has recently completed her first book, PCOS SOS: a Gynecologist’s Lifeline to Naturally Restore Your Rhythms, Hormones, and Happiness, which is now available for purchase on Amazon. What you will learn from this episode: What happens during menopause and how you can take a precision approach to addressing it. The role of the gut microbiome in women’s health. The importance of a largely under-appreciated condition, PCOS (Polycystic Ovary Syndrome). How fasting can improve your health and why. What makes bioidentical hormones different from regular hormones. How to learn more about our guest: www.integrativemgi.com Instagram: @dr.felicegersh Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!
3. Precision Approach to Aging
31:37||Ep. 3Dr. Tom Stubbs, PhD Tom graduated from Oxford University with a 1st in biochemistry and went on to Cambridge University to study the epigenetics of ageing. Tom built the first ageing model in mice, and worked closely with Prof. Steve Horvath of UCLA. He saw the potential for epigenetics and AI to open a new frontier in health sciences, quantifying wellbeing and ageing as never before. Tom founded Chronomics in 2017 to bring epigenetics out of the lab and into people's hands for proactive and preventive health management. What you will learn from this episode: How the best way to determine our biological age is. What epigenetics is all about. How epigenetic testing is different from telomere testing. How we can slow down our age acceleration. How environmental triggers or toxins like smoking can make us age faster and what we can do about it to try to reverse that process. How to learn more about our guest: https://www.chronomics.com https://www.linkedin.com/in/dr-tom-stubbs-982b3071/?originalSubdomain=uk https://www.facebook.com/chronomics/ https://www.instagram.com/chronomics/?hl=en Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!