Confidence

Ask yourself, am I confident deep down? Do you find yourself wishing you were more confident? Or wondering what having confidence really means? Recently, I've been thinking about the role confidence has played in my life, and on this episode of Powerhouse, I share my thoughts on this with with you, the key areas in which confidence plays a big part in our lives.. and how to start embracing a more confident side of yourself.. ... in social settings... in relationships... in our work and career environments Powerhouse the Podcast is uncovering what it is within us, that makes us a powerhouse individual, and we're doing it with confidence this week! I hope you enjoy this conversation, and I would love to here from you on the Powerhouse instagram - @powerhouse_the_podcast

POWERHOUSE Episode 3

Politics, Climate Inaction and Friendships with Emily Hogan

Welcome back to Powerhouse the Podcast, episode 2! Firstly, apologies for the few audio disruptions throughout this ep, as Emily and I recorded together in her home currently undergoing renos', not locked away in a podcast studio! I am joined this week, by Emily Hogan - a downright legend and meteoric source when it comes to the environment, the political agenda and climate inaction. I asked Emily to be my second POWERHOUSE guest, as I learn so much from her in every conversation that we take all things big and small. Note: In this episode, we talk political agenda and while we share our opinions, they are solely those of our own, and we do not attempt to nor wish to persuade or influence your vote of the leadership and government of Australia, our country, in anyway.We refer to the ABC Vote Compass: https://votecompass.abc.net.au/ as a way of understanding how your own views align with those who are up for election on May, 21 2022. We use an audio grab of Scott Morrison, as sourced via social media, in this episode and use it as a basis to underline how we feel about his leadership. We make no claim as to the authenticity of this audio, and it remains the property of it's rightful owner/s. You can find Emily on social media at: @emilyhogan_kilterFollow Powerhouse on instagram @powerhouse_thepodcast Thank you for joining us, and enjoy the episode!

POWERHOUSE Episode 2

with the first Powerhouse sidekick - Ashlee Harper

On this very first episode of POWERHOUSE - we brush of those nerves and a few tech difficulties to launch POWERHOUSE! I am joined by a very good friend, Ashlee Harper, who has been encouraging me to get this podcast up &amp; going for the past 2 years!We cover the WHY behind starting this podcast, the meaning behind POWERHOUSE.. we chat about overcoming fears, facing difficulties &amp; struggles with mental health. This week is International Women's Day and in this episode, we also chat about the shift in dialogue we've seen this year, and what that looks like for women moving forward. We start a conversation on gender equity for women and what motherhood vs. career looks and feels like. Lastly, we discuss triggers, how events or memories from the past, come back around when we are faced with someone or something that brings back tough past experiences, and how we deal with those situations - what we've learned about managing ourselves during this, and what comes next. In this episode we discuss the topics of mental health, harrassment, and difficulties women can face in the workplace, if any of the topics in this podcast are feeling or sounding difficult for you, please listen only of your own accord, and seek professional assistance or advice if anything we discuss is of particular difficulty for you. Follow POWERHOUSE on Instagram - @powerhouse_thepodcast In this episode, we recommend a podcast we both love - Do you Fucking Mind by @alexpredezand an article discussing IWD 2022 - Dr Kirstin Ferguson in SMH (08/03/22) - "Is IWD just a scam to make companies feel good about themselves": <a href="https://www.smh.com.au/lifestyle/life-and-relationships/is-iwd-just-a-scam-to-make-companies-feel-good-about-themselves-20220308-p5a2oj.html" rel="noopener noreferrer" target="_blank">https://www.smh.com.au/lifestyle/life-and-relationships/is-iwd-just-a-scam-to-make-companies-feel-good-about-themselves-20220308-p5a2oj.html</a>

POWERHOUSE - the IWD edition

Powerful conversations, powerful topics, powerful people..

Rising up, time and again with energy, strength and power. Join me as we uncover, what it means to be a Powerhouse and how we all can live a Powerhouse life.Powerhouse is an inspiring, fun, thought-provoking, truth-telling podcast, covering everything from politics to dating, women's empowerment to mental health and more... much more! POWERHOUSE The Podcast, hosted by Shae Anderson with special guests, interviews and conversations to help you live a powerful life.

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