Positively Me

I thought it was about time we had a little catch up!!🥰 I'm back and we're discussing all things body image, confidence, mental health and lots of life updates from me :) I loved chatting in this episode and i hope you guys took something from this✨ thanks so much for listening!! ilysm bestie xxx

I can't believe we're almost half way into the year already!! I've realised that I struggle to genuinely feel fulfilled with my lifestyle, even though my life is pretty fulfilling in so many ways and I do everything I can to make myself proud❤️ To be honest, the reality is that I'm not sure what my life should look like in order for me to feel like its 'good enough'! So join me on my journey mindset change and loving the highs and lows of my incredible life I already live🥰 ILYSM BESTIE!!! thank you for listening xxxx⭐️⭐️⭐️⭐️⭐️

i felt like i needed to share some realness with you this week because your gal has been struggling if i'm honest❤️ i know i'm not the only one but sometimes it sure can feel like it - so if you're feeling alone in your struggles this week, i hope this episode helps🥰 ilysm, thanks so much for listening bestie!!! xxxxx

In Letting Go Of Food Rules part 1, I discussed food rules I felt were prominate in my life and used to be a big struggle for me, in part 2 I discuss all the food rules YOU guys told me you struggle with and share all my advice from my personal journey and research🥰 your bad relationship doesn't have to control you forever!!! you deserve to take the control back ⭐️⭐️⭐️⭐️⭐️ ilsym :) tysm for listening bestie xxxxxx

I became a super early riser for a week and I actually learnt so much!! I have been putting off this challenge for such a long time, but honestly its really shown me just how valuable 'ME' time is and how powerful early mornings can be as they make such a difference to my anxiety and the day ahead of me <3 I hope you enjoyed this episode and maybe you'll try waking up a bit earlier to see what you think for yourself🥰 ilysm bestie !!! xxxx

food rules... they're something that can sneak up on us without us even realising and before we know it we have a big long list of rules around food that end up consuming our minds!!🥺 a lot of share the same food rules and i know they're hard to deal with and we shouldn't have to live with them forever!! SO here are a few rules i have dealt with and some advice from me that i hope helps💕 dm me with any more food rules you have on @positivelymeclub on IG so i can discuss even more! ilysm bestie, thanks for listening xxxx

I feel like we're all struggling with balancing life atm... it feels like there are 1000 trends we need to be following and so many things to do and not enough hours of the day!!🙈 I just needed to talk about it and let it out😅 as well as discuss everything that helps me stay on top of life, things that have helped me that I want to start incorporating again and things I want to start trialling out to see how they work🥰 you're not alone and you're doing better than you realise bestie <3 ilysm ! thanks for listening xoxo

hey hey hey !!! i'm back ... i promise this time🥺 today i dive into some recent updates of mine, including where i've been and why i've ben away from the podcast for so long, a MAJOR secret i've been keeping from you, something super triggering that happened to me and how i dealt with it, and some bts of being an influencer (how fun hehe) 💕 i hope you all know, that you're genuinely doing amazing and i'm so proud of you. you're not weird for struggling with what you struggle with bestie❤️ ilysm xxxxx

Although this challenge might not be suitable for everyone, I've learnt a lot from taking part in this challenge🤍 I hope some of the things I mention in this episode, you can translate into your life somehow :) Every time we do hard things, we build our confidence more and more each time, because we prove to ourselves that we CAN DO hard things!!😅 Most of the time, doing the hard things actually means we can have an easier life hehe xxx ilysm besties, thanks so much for listening <3