Pop on the Couch

Charlotte and Lucy chat to Suzy Glaskie of Peppermint Wellness, a Functional Medicine Health Coach. Suzy addresses the root causes of conditions and helps her clients make progress and change.

As a therapist with autism, Alice Bramhill is uniquely placed to provide tailored therapy to neurodivergent clients. To contact Alice and join her community, please visit https://alicebramhill.substack.com

Lisa banishes all the misconceptions about NLP and we learn about her experience working with Paul McKenna.

Never heard of Adlerian psychotherapy? Neither had we! A fascinating insight into a little-known but hugely powerful form of psychotherapy plus Judy introduces us to the courage to be disliked.

If you’re confused about how CBT is different from other types of therapy then you’re not alone – luckily Kelly Watkins is here to guide us through

As a relationships and communication coach Fleur has some ace advice for us all...

Your guide to all the different types of therapy, how to start, how to stop, and everything in between, with writer Lucy Freeman, therapist Charlotte Spillane and a variety of lovely guests. Theme music by Matt Rodriguez-Payne.Listen to Lucy and Charlotte discuss trauma with specialist psychotherapist Lauren Baird – how do you define it, how do you tackle its effect and the bittersweet element of saying goodbye to a client.

On this first episode of Pop on the Couch, Lucy and Charlotte talk to Dante Harker, a sex therapist who encourages us to think of sex as a hobby