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Poets & Saints
Joy Is an Act of Resistance
Season 3, Ep. 115
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Scripture
Nehemiah 8:10 (NRSV)
Then he said to them, “Go your way, eat the fat and drink sweet wine
and send portions of them to those for whom nothing is prepared,
for this day is holy to our Lord;
and do not be grieved,
for the joy of the Lord is your strength.”
Joy is not naive—it’s courageous.
Cole Arthur Riley, from This Here Flesh
“Joy has nothing to do with ease
and everything to do with presence.
It is born in the tension,
the ache,
the yes that says:
I will live fully, even here.
To claim joy in a world that prefers despair
is not indulgence.
It is resistance.
It is how we survive.”
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11. Staying with What Is
05:06||Season 4, Ep. 11Scripture Psalm 23:4 (NRSVUE) Even though I walk through the darkest valley, I fear no evil; for you are with me; your rod and your staff— they comfort me.Refrain I stay with what is.Quote / Prose Pema Chödrön, from *When Things Fall Apart* “To stay present with pain and not run away from it is the key to awakening. When we stop struggling against what we feel, we begin to find freedom right where we are.”
10. The Body Knows
05:06||Season 4, Ep. 10Scripture 1 Corinthians 6:19 (NRSVUE, abridged) Do you not know that your body is a temple of the Holy Spirit within you, which you have from God… and that you are not your own?Refrain God meets me in my body.Quote / Prose Bessel van der Kolk“The body keeps the score: if the memory of trauma is encoded in the viscera, in heartbreaking and gut-wrenching sensations, in autoimmune disorders and skeletal and muscular problems, then talking about it may not be enough. The body must feel safe again.”
9. Noticing Without Fixing
05:06||Season 4, Ep. 9Scripture Psalm 46:10 (NRSVUE) “Be still, and know that I am God.”Refrain I notice without fixing.Quote / Prose Jon Kabat-Zinn, from *Wherever You Go, There You Are* “Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment. We also gain immediate access to our own powerful inner resources for insight, transformation, and healing.”
8. Coming Back to the Breath
05:06||Season 4, Ep. 8Scripture Genesis 2:7 (NRSVUE) Then the Lord God formed man from the dust of the ground, and breathed into his nostrils the breath of life; and the man became a living being.Refrain I return to the breath.Quote / Poem George Herbert“Teach me, my God and King, In all things Thee to see; And what I do in anything, To do it as for Thee. A servant with this clause Makes drudgery divine.”
7. Walking by a New Light
05:06||Season 4, Ep. 7Scripture Matthew 2:12 (NRSVUE) And having been warned in a dream not to return to Herod, they left for their own country by another road.Refrain I walk by the light I have been given.Quote / Poem Teresa of Ávila “Let nothing disturb you, Let nothing frighten you, All things are passing away: God never changes. Patience obtains all things. Whoever has God lacks nothing; God alone suffices.”
6. Seen and Known
05:06||Season 4, Ep. 6Scripture Psalm 139:1–5 (NRSVUE, abridged) O Lord, you have searched me and known me. You know when I sit down and when I rise up; you discern my thoughts from far away. You search out my path and my lying down, and are acquainted with all my ways. Even before a word is on my tongue, O Lord, you know it completely.Refrain I am seen and known by God.Quote / Poem George Herbert“Love bade me welcome: yet my soul drew back, Guilty of dust and sin. But quick-eyed Love, observing me grow slack From my first entrance in, Drew nearer to me, sweetly questioning, If I lacked anything.”
5. When the Veil Thins
05:06||Season 4, Ep. 5Scripture Luke 24:30–31 (NRSVUE, abridged) When he was at the table with them, he took bread, blessed and broke it, and gave it to them. Then their eyes were opened, and they recognized him… and he vanished from their sight.Refrain My eyes are opening.Quote / Poem Emily Dickinson “The Soul should always stand ajar, That if the Heaven inquire, He will not be obliged to wait, Or shy of troubling her. Depart, before the Host has slid The bolt unto the Door— Then will the Soul return her trust Without distrust or more.”
4. Paying Attention
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3. A Different Kind of Light
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