PodVan

🎙️ In this episode, I sit down with Dr. John Irvine, a child psychologist with decades of experience helping families and children navigate the complexities ofdevelopment and modern challenges. Here’s what to expect:🚐 A fun chat in the Podvan, discussing how it all started, with a little rocking caravan action!📚 Dr. John Irvine shares wisdom from his new book 80 Stories High, diving into stories about ADHD, childhood anxiety, and emotional intelligence.🧠 We explore the importance of resilience, parenting in the digital age, and the power of strong peer connections for today’s kids.A huge thank you to our Patreon supporters! Want to join the Podvan family and get access to bonus episodes, behind-the-scenes content, and more? Head over to our Patreon now 🌟Grab Dr. John Irvine's book on Amazon: 80 Stories HighAll the Podvan links you might like to check out:🌐 Podvan Website👥 Facebook Group📘 Facebook Page📸 Instagram💖 Patreon🎵 TikTok📺 YouTubeAs always, thank you for your support, and if you enjoyed this episode, please share it with your friends and family!One final note, in case it wasn’t clear, the Podband that sometimes pop up in episodes and in the jingles aren’t real. You can’t go see them in concert. They’re an AI creation. Isn’t that mind-blowing?!?

🎙️ In Episode 95, I sit down with Damien Schofield, founder of Younger Heroes, for an incredibly moving conversation about resilience, trauma, and transformation. • Facing Fears: Damien opens up about his personal fear of public speaking and how he’s pushed through it to share his message. • Generational Trauma: We talk about Damien’s experience growing up with a veteran father, the impact of PTSD, and the importance of stopping generational trauma. • Younger Heroes Program: Damien shares how his life-changing, nature-based program strengthens bonds between veterans and their children. He also tells a powerful story of a young girl who found her strength during the program’s ice bath challenge—definitely a moment that’ll stick with me.A massive thank you to all my Patreon supporters! If you want to join the Podvan family and get access to bonus episodes, Podband songs, behind-the-scenes videos, and more, head over to our Patreon now. 🌟As always, your support means the world to me. If you enjoyed this episode, please share it with friends and family and help us grow!All the Podvan links you might like to check out:🌐 Podvan Website👥 Facebook Group📘 Facebook Page📸 Instagram💖 Patreon🎵 TikTok📺 YouTubeLearn more about Younger Heroes here:🌐 Younger Heroes WebsiteOne final note, in case it wasn’t clear, the Podband that sometimes pop up in episodes and in the jingles aren’t real. You can’t go see them in concert. They’re an AI creation. Isn’t that mind-blowing?!?

Let’s play a game of Podvan Bingo! What topics would be good for you to have on your card for today’s episode with Julie Goodwin?Here are some contenders: • T-shirt madness 🐕👕 • Microphone mishaps 🎙️🤦‍♀️ • Clown costumes and ventriloquist monkeys 🤡🐵 • Julie’s op shop fashion finds 👗💡 • A mystery involving wigs and Top Gun memorabilia 🕶️🎬If those are on your card—you’ll be fine!A massive thank you to our incredible Patreon supporters! 🌟 Want to join the Podvan family and get access to bonus episodes, behind-the-scenes videos, and more? Head over to our Patreon now. Also, it’s our Month of Mentions, and you could win AMAZING prizes like: • 💰 $50 Club Cash from Gwandalan Bowling Club • 🎁 A Yeti pack from Kincumber Mitre 10 • 🎂 A Goodtimes box from Cakes by Kyla packed with sweet treats • 📚 Signed cookbooks from Julie Goodwin • 🎽 A RukVest from RukSak.com of your choice • 👕 A Podvan Merch Pack including Hoodie, T-shirt, Stubby Holder, and Mug • 🎙️ A recording of an episode from the Business of Your Choice!All the links you need to find out how to win:🌐 Podvan Website👥 Facebook Group📘 Facebook Page📸 Instagram💖 Patreon🎵 TikTok📺 YouTubeOne final note, in case it wasn’t clear, the Podband that sometimes pop up in episodes and in the jingles aren’t real. You can’t go see them in concert. They’re an AI creation. Isn’t that mind-blowing?!?

🎙️ In Episode 93, we bring you an emotional and inspiring story from the Podvan! Here’s what you can expect: • Jacob’s Fight Against Meningitis: Jacob and his mother Chelsea share the incredible story of how Jacob’s life was turned upside down by bacterial meningitis. From being found unconscious to waking up in the hospital after a coma, Jacob’s fight for survival is nothing short of extraordinary. 🧠💪 • A Mother’s Strength: Chelsea opens up about how she and her family rallied around Jacob, with the help of a tight-knit community. Their unwavering strength, humour, and love lit the way through some of the darkest moments, providing Jacob with the support he needed to regain his mobility and independence. 💞👩‍👦👨‍👩‍👧‍👦 • The Long Road to Recovery: Jacob talks about the challenges of recovery, how neuroplasticity is helping his brain rewire, and the daily battles he faces. His determination and spirit to keep moving forward will inspire you! 🚶‍♂️✨A massive thank you to our Patreon supporters! If you want to join the Podvan family and get access to bonus episodes, behind-the-scenes content, and more, head over to our Patreon now. 🌟As always, your support means the world to us. If you enjoyed this episode, please share it with friends and family to help spread the word and inspire others! And don’t forget to check out Jacob’s Journey for updates on his incredible progress.Also, in honour of #WorldMeningitisDay, learn more and get involved by visiting World Meningitis Day.All the Podvan links you might like to check out: • 🌐 Podvan Website • 👥 Facebook Group • 📘 Facebook Page • 📸 Instagram • 💖 Patreon • 🎵 TikTok • 📺 YouTubeOne final note, in case it wasn’t clear, the Podband that sometimes pops up in episodes and in the jingles aren’t real. You can’t go see them in concert. They’re an AI creation. Isn’t that mind-blowing?!?

🎙️ Today's guests take us from car repairs to strongman competitions and a birthday celebration phone call. Here’s what you can expect: • Car Troubles Turned Powerlifting Chat: While sorting out Big Dog’s electrical issues at a family-run auto shop, Rabs discovers one of the workers is a national-level strongman competitor. Dive into a conversation about deadlifts, squats, and everything in between. 🛠️💪 • Strongman Secrets: Ever wondered how much weight these athletes lift? Listen as Rabs uncovers some jaw-dropping records and the mental discipline it takes to be at the top. 🏋️‍♂️💡 • Birthday Surprise: Patreon member Sharon gets a special birthday call from Rabs, and their chat spirals into hilarious stories and nostalgia. 🎂🎉A huge thank you to our Patreon supporters! If you want to join the Podvan family and get access to bonus episodes, Podband songs, behind-the-scenes videos, and more, head over to our Patreon now. 🌟As always, your support means the world to us. Thanks for listening! If you enjoyed this episode, please share it with friends and family and help us grow!All the Podvan links you might like to check out:🌐 Podvan Website👥 Facebook Group📘 Facebook Page📸 Instagram💖 Patreon🎵 TikTok📺 YouTubeOne final note, in case it wasn’t clear, the Podband that sometimes pops up in episodes and in the jingles aren’t real. You can’t go see them in concert. They’re an AI creation. Isn’t that mind-blowing?!?

🎙️ In this episode, Rabbit reunites with his old radio co-host Craig for a fun-filled trip down memory lane! This episode is packed with laughter, behind-the-scenes stories, and unexpected surprises from their time on air. Here’s what to expect: • Hilarious Radio Pranks: Rabs and Craig share some of their wildest prank calls from their SAFM and Star FM days, including a frozen fish slap and some elaborate setups. 🤣🐟 • Nickelback and Steve Carell: They reminisce about their memorable interviews with big names like Nickelback and Steve Carell, and the unexpected fun those conversations brought. 🎸🎤 • Behind the Mic: Ever wonder what really goes on in the studio? They give you a peek into the lighter side of working in radio and all the mischief that came with it. 🎙️📻A huge thank you to our Patreon supporters! If you want to join the Podvan family and get access to bonus episodes, behind-the-scenes videos, and more, head over to our Patreon now. 🌟As always, your support means the world to us. Thanks for listening! If you enjoyed this episode, please share it with friends and family and help us grow!All the Podvan links you might like to check out:🌐 Podvan Website👥 Facebook Group📘 Facebook Page📸 Instagram💖 Patreon🎵 TikTok📺 YouTubeOne final note, in case it wasn’t clear, the Podband that sometimes pop up in episodes and in the jingles aren’t real. You can’t go see them in concert. They’re an AI creation. Isn’t that mind-blowing?!?

🎙️ In Episode 90, I sit down again with clinical psychologist Heather Irvine-Rundle for an eye-opening and truly helpful chat around mental health. This one hits close to home for a lot of us. • Panic Attacks and What’s Really Happening: Heather explains what’s going on in our brains and bodies during a panic attack, how to spot the signs, and some great strategies for managing them when they hit. It’s not all in your head! 🧠💡 • Dealing with Relationship Breakdowns: We talk about the emotional rollercoaster of dealing with a relationship ending—especially when the decision wasn’t yours. Heather’s take on “radical acceptance” is quite amazing. 💔🧘‍♂️ • How Our Early Childhood Shapes Us: This part blew me away—Heather explains how our earliest relationships (before age four!) influence how we connect with others as adults, and what we can do to heal from those early imprints. 👶💬A massive shoutout to all our Patreon supporters! If you want to join the Podvan family and get access to bonus episodes, all the Podband songs, behind-the-scenes videos, and more, head over to our Patreon now. 🌟As always, your support means the world to me. Thanks for listening! If you enjoyed this episode, please share it with friends and family and help us grow!All the Podvan links you might like to check out:🌐 Podvan Website👥 Facebook Group📘 Facebook Page📸 Instagram💖 Patreon🎵 TikTok📺 YouTubeOne final note, in case it wasn’t clear, the Podband that sometimes pop up in episodes and in the jingles aren’t real. You can’t go see them in concert. They’re an AI creation. Isn’t that mind-blowing?!?

🎙️ Rabs catches up with Brad Kearns - a dad, an ex-police officer, and all-round great storyteller whose life took an unexpected turn when a simple post about being ‘Dad Mum’ went viral. Here’s what to expect:• From Dad to Internet Sensation: Brad reflects on how a funny post about taking care of his kids while his wife was in hospital went viral, leading to overnight internet fame. 🏠💻• Life in the Police Force: We dive into Brad’s experiences working in the proactive crime team, complete with stories of dealing with bikies, search warrants, and the everyday challenges of being on the front lines. 🚓🕵️• Parenting Lessons and Life Reflections: Brad shares his views on raising boys, setting an example as a father, and how his career shaped the way he approaches family life. 👨‍👦❤️A huge thank you to our Patreon supporters! If you want to join the Podvan family and get access to bonus episodes, all the Podband songs, behind-the-scenes videos, and more, head over to Patreon now. 🌟As always, your support means the world to us. Thanks for listening! If you enjoyed this episode, please share the link with friends and family and help us grow!All the Podvan links you might like to check out:🌐 Podvan Website👥 Facebook Group📘 Facebook Page📸 Instagram💖 Patreon🎵 TikTok📺 YouTubeOne final note, in case it wasn’t clear, the Podband that sometimes pop up in episodes and in the jingles aren’t real. You can’t go see them in concert. They’re an AI creation. Isn’t that mind-blowing?!?

🎙️ Say aaaaaaah... In Episode 88, we dive into the world of dentistry with Fiona and Katrina from Albany Dental, two passionate dental professionals with a lot to share! • Hilarious Dental Stories: From patients fainting at the sight of needles to wild incidents involving gold crowns, the stories in this episode will leave you laughing out loud. 😄🦷 • Weird Tongue Tricks: Find out about the bizarre world of lizard tongues and other strange dental discoveries. 🐍😲 • Dental Myths and Realities: The truth behind dental care, common misconceptions, and what really happens when you skip brushing before an appointment. 🪥✨ A huge thank you to our Patreon supporters! If you want to join the Podvan family and get access to bonus episodes, Podband songs, behind-the-scenes videos, and more, head over to Patreon now. 🌟As always, your support means the world to us. Thanks for listening! If you enjoyed this episode, please share it with friends and family and help us grow!All the Podvan links you might like to check out:🌐 Podvan Website👥 Facebook Group📘 Facebook Page📸 Instagram💖 Patreon🎵 TikTok📺 YouTubeOne final note, in case it wasn’t clear, the Podband that sometimes pop up in episodes and in the jingles aren’t real. You can’t go see them in concert. They’re an AI creation. Isn’t that mind-blowing?!?