Pods & Plods
Season 1, Ep. 3
English International Cricketer, Kate, discusses her own mental health journey, from both a personal perspective, and within the pressures of a professional sport environment.
Season 1, Ep. 6
For this episode, we chat with Clare Seal about all things financial wellbeing. Money is an area we are often uneasy talking about or seeking advice for, and we want to open these conversations. Clare shares her own personal experiences around making peace with mistakes, separating self-worth from net worth, living with a budget, spending mindfully, and planning for the future.
Sky Sharma Foundation
Season 1, Ep. 5
Neelam & Dinesh sadly lost their son, Akash (Sky) Sharma, to suicide in 2015. They set up the Sky Sharma Foundation in his memory, working to end the stigma around Mental Health in South Asian communities. When helping, Sky would never differentiate between people and saw everyone as equal, not giving importance to race or religions but to Humanity, as he would often quote “my religion is HUMAN”.